Mayim Bialik's Breakdown

Auteur(s): Mayim Bialik
  • Résumé

  • Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
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Épisodes
  • Could We Be Domesticated by Aliens? The Statistical Odds of How AI & Aliens Are Connected and What It Means for Your Future
    May 9 2025

    Are we alone in the universe—or already living alongside an ancient alien intelligence? In this mind-bending exploration, Professor Robin Hanson (George Mason University & Oxford’s Future of Humanity Institute) breaks down the statistical odds that alien life exists and why it may have already been found in our own solar system. From AI-driven extraterrestrials silently observing us, to the chilling theory that humans are being domesticated by advanced alien civilizations, Hanson reveals where alien life is most likely to emerge, why UFO sightings might actually be real, and how our understanding of “quiet” vs. “loud” aliens could change everything we know about our future.

    Robin Hanson's Book, The Elephant in the Brain: Hidden Motives in Everyday Life: https://www.elephantinthebrain.com/

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    1 h et 6 min
  • Nick Viall on What Reality Taught Him about America & Learning the Difference between Love and Infatuation
    May 6 2025

    Nick Viall (former BACHELOR star, bestselling author of “Don’t Text Your Ex Happy Birthday”, host of the chart-topping podcast The Viall Files) reveals the shocking truths behind the franchise's evolution and his own emotional journey as he navigated the process. From surviving the heartbreak of being a runner-up twice on Andi Dorfman & Kaitlyn Bristowe’s Bachelorette seasons to dealing with public vilification, Nick opens up about the psychological toll of reality TV, the need for therapists on set, and how filming the show made him question his own feelings. He dives deep into his spiritual crisis, the grief he shared with his wife after their miscarriage, and why he’s chosen to stay off social media. Plus, find out why texting your ex "Happy Birthday" is a huge mistake and more helpful dating advice and tips! You won’t want to miss his candid, eye-opening reflections on love, fame, and personal growth!

    Nick Viall's Podcast, The Viall Files: https://www.viallfiles.com/

    Nick’s Viall's book, Don't Text Your Ex Happy Birthday: And Other Advice on Love, Sex, and Dating: https://www.viallfiles.com/book

    Check out Mayim's episode of The Viall Files: https://www.youtube.com/watch?v=VjMoZbarBm0

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    1 h et 22 min
  • We Aren’t Our Thoughts! Simple Steps to Achieving Inner Peace, Letting Go of Negative Thoughts & Becoming Happier, Healthier & Calmer
    May 4 2025

    For Mental Health Awareness Month, we are releasing a special episode! New York Times bestselling author of “Don't Believe Everything You Think” Joseph Nguyen joins us to break down how to find your inner peace. He gives tips on how to stop overthinking, achieve better mental clarity and elaborates on his teachings on how to surrender and start letting go. He will show you how to have more effective meditation practices, why your current meditation practice might not be working, and how he adapted his practice from the meditation teachings of other experts. Plus! He reveals how he hit his rock bottom, the life transformation he made to stop suffering, and how he paid off his family’s debt. This episode will provide you with tools to cope with anxiety, recover from burnout, and manage workplace stress. From our Breakdown to the one we hope you never have, we wish you a well and healthy Mental Health Awareness Month!

    The expanded edition of Joseph Nguyen's book, Don’t Believe Everything You Think: Why Your Thinking is the Beginning and End of Suffering: https://josephnguyen.org/collections/books/products/dont-believe-everything-you-think-expanded-edition-why-your-thinking-is-the-beginning-end-of-suffering

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    1 h et 18 min

Ce que les auditeurs disent de Mayim Bialik's Breakdown

Moyenne des évaluations de clients
Au global
  • 5 out of 5 stars
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Histoire
  • 5 out of 5 stars
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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

understanding

She is every women. she asks the questions we're interested in and speaks intelligently but not down to us

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Enlightening

Beautifully articulated and informative. Thank you for sharing your wisdom and bringing awareness to possibilities and opportunities for individuals to grow and learn.

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