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Mayim Bialik's Breakdown

Mayim Bialik's Breakdown

Auteur(s): Mayim Bialik
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests. Hygiene & Healthy Living Psychologie Psychologie et santé mentale Sciences sociales
Épisodes
  • Is America For Sale? The Truth Behind Trump’s Meme Coin, Why Social Media Makes Us Feel More Divided Than We Actually Are & How Both Sides of the Aisle Are Wrong About the Deficit
    Jun 27 2025

    Jon Favreau, former Obama speechwriter, co-host of Pod Save America, and founder of Crooked Media and Vote Save America, joins us to break down the most urgent issues in U.S. politics 2025. Mayim and Jonathan unpack what “The Big Beautiful Bill” means for health insurance, the dark side of crypto, and the role of political outsiders in undermining trust in government. Plus: Jon Favreau’s take on the 2024 election aftermath, and why Democrats and Republicans are more divided than ever. From political hope to stock scandals, this conversation exposes what’s broken—and where we might still find hope.

    Check out the POD SAVE AMERICA Podcast: https://crooked.com/podcast-series/pod-save-america/

    Offline with Jon Favreau Podcast: https://crooked.com/podcast-series/offline/

    Crooked Media: https://crooked.com/

    Vote Save America: https://votesaveamerica.com/

    Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    1 h et 22 min
  • Part Two: Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
    Jun 25 2025

    What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled?

    Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of This is Why You Dream) takes you inside the wild, cutting-edge world of dream neuroscience and the sleeping brain.

    Discover how this top brain surgeon can create a memory of a nightmare during awake brain surgery, what the brain does just before death, and how dream patterns may predict neurological disorders like Parkinson’s disease. Learn why erotic dreams occur, how lucid dreaming can enhance your waking life, what happens during sleep paralysis, and why some people don’t remember their dreams—plus expert sleep tips to improve dream recall.

    Dr. Jandial also explores the deep links between trauma and nightmares, depression, and the eerie science of precognitive dreams and near-death experiences (NDEs). From the universal themes of falling and flying dreams to the latest on how AI might already be hacking your dreams, this is everything your brain’s doing while you sleep—and why it matters more than ever.

    Dr. Rahul Jandial's book, THIS IS WHY YOU DREAM: What Your Sleeping Brain Reveals About Your Waking Life: https://www.penguinrandomhouse.com/books/735627/this-is-why-you-dream-by-rahul-jandial-md-phd/

    Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
    Voir plus Voir moins
    57 min
  • Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die
    Jun 24 2025

    What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled?

    Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of This is Why You Dream) takes you inside the wild, cutting-edge world of dream neuroscience and the sleeping brain.

    Discover how this top brain surgeon can create a memory of a nightmare during awake brain surgery, what the brain does just before death, and how dream patterns may predict neurological disorders like Parkinson’s disease. Learn why erotic dreams occur, how lucid dreaming can enhance your waking life, what happens during sleep paralysis, and why some people don’t remember their dreams—plus expert sleep tips to improve dream recall.

    Dr. Jandial also explores the deep links between trauma and nightmares, depression, and the eerie science of precognitive dreams and near-death experiences (NDEs). From the universal themes of falling and flying dreams to the latest on how AI might already be hacking your dreams, this is everything your brain’s doing while you sleep—and why it matters more than ever.

    Dr. Rahul Jandial's book, THIS IS WHY YOU DREAM: What Your Sleeping Brain Reveals About Your Waking Life: https://www.penguinrandomhouse.com/books/735627/this-is-why-you-dream-by-rahul-jandial-md-phd/

    Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
    Voir plus Voir moins
    1 h et 8 min

Ce que les auditeurs disent de Mayim Bialik's Breakdown

Moyenne des évaluations de clients
Au global
  • 5 out of 5 stars
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  • Au global
    5 out of 5 stars
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understanding

She is every women. she asks the questions we're interested in and speaks intelligently but not down to us

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  • Au global
    5 out of 5 stars
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Enlightening

Beautifully articulated and informative. Thank you for sharing your wisdom and bringing awareness to possibilities and opportunities for individuals to grow and learn.

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