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Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Auteur(s): Wellness Loud
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 Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.2025 Wellness Loud Hygiene & Healthy Living
Épisodes
  • W-A-L-K

    W-A-L-K
    Jun 16 2025
    Our story tonight is called W-A-L-K, and it’s a story about a little brown dog and his favorite outdoor activity. It’s also about the smell of watered lawns in the evening, a frisbee and friends from down the block, porch lights and watermelon, and the moment when you close the door on the day. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 We give to a different charity each week and this week we are giving to ⁠Ele’s Place for Grieving Children⁠. Ele's Place is a nonprofit, community-based organization dedicated to creating awareness of and support for grieving children, teens and their families. Jaspr Air Scrubber: Learn more at ⁠jaspr.co⁠, and use the code SLEEP to get $300 off. ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 min
  • The Lake at the Inn (Encore)

    The Lake at the Inn (Encore)
    Jun 12 2025
    Originally presented as Episode 12 of Season 7, June 14, 2021 Our story tonight is called The Lake at the Inn, and it’s a story about a misty summer morning on the water. It’s also about a mug of coffee poured by a friend, the sounds you hear when you truly stop to listen and a row boat just waiting to be pushed out away from shore. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 BIOptimizers’ Probiotic Breakthrough: ⁠Click here⁠ and use code NOTHINGMUCH for 10% off any order! ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 min
  • Cloud Club

    Cloud Club
    Jun 9 2025
    Our story tonight is called Cloud Club, and it’s a story about an afternoon stretched out under the open sky. It’s also about the friends you’ve known since you were young, a polka-dotted blanket, memories of games played, strawberries and wax paper, mint and quiet times, in the soft summer air. Subscribe to our Premium channel. The first month is on us. 💙 Jaspr Air Scrubber: Learn more at jaspr.co, and use the code SLEEP to get $300 off. We give to a different charity each week, and this week we are giving to Elephant Havens. Their mission is to protect and preserve the African Elephant. Through habitat protection, community outreach, and the rescue and hand-rearing of young elephant orphans. NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much. First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min

15 Best Health and Wellness Podcasts to Give You a Boost

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Featured Article: 15 Best Health and Wellness Podcasts to Give You a Boost

Ce que les auditeurs disent de Nothing much happens: bedtime stories to help you sleep

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Au global
  • 5 out of 5 stars
  • 5 étoiles
    22
  • 4 étoiles
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  • 5 out of 5 stars
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  • 5 out of 5 stars
  • 5 étoiles
    19
  • 4 étoiles
    2
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  • 2 étoiles
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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    3 out of 5 stars
Image de profil pour Will Cooper

Soothing voice with lovely stories that are not long enough

This is a really enjoyable podcast. The narrator and the stories are perfect for relaxing and/ or easing into sleep with. The only thing I wish is that the stories were longer and ran about 40 minutes long as they are too short.

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour April

unwind and sleep!!!

A calm, safe place to leave your day behind and get some delicious rest. Beautiful stories and lovely voice

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour Stephen Russell

Wonderful.

As an insomniac; this podcast series has been beyond helpful. I found this when I decided it was time to stop relying on sedatives almost every night.

If you have trouble sleeping try this. I can only remember a few times where I’ve had to listen to a second episode but it did the trick.

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1 personne a trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour Mylene

Hooked!

I am so grateful for this podcast! I enjoy the stories, the soothing voice of the author and the helpful tips.

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
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It works…

Nothing much happens but yet it’s just enough to keep your mind from wandering and staying too busy to fall asleep.

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
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Sleep Achieved.

Stories are soothing. The narrator does an excellent job, both at reading and tone.

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour Robyn

Another One of my Favorites

This sleep story is one of my favorites. I listen to it more than the others.

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
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Amazing!

I've always struggled to fall asleep and this podcast has been so helpful. I've been using it for about 2 weeks every night and have fallen asleep within one episode each night.

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
Image de profil pour Rebecca L M Gray

Reallllly nice podcast

Very soothing, very gentle, and very easy to fall asleep while she is reading! I love this podcast keep it up!

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour Samantha Greer

Helps me fall back to sleep

I've been listening for a few weeks and rarely make it to the second telling of the story. I often struggle to fall back to sleep when I wake during the night, sometimes taking 2 or 3 hours, sometimes just giving up. This has helped really shorten that time, and I've recommended it to others as well.

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