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Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Wave: Sleep Meditation & Sleepy Stories

Auteur(s): Sleepiest & Karissa Vacker
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 Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.© 2022 Sleep Wave - Sleep Meditation and Sleepy Stories Hygiene & Healthy Living Médecine alternative Psychologie Psychologie et santé mentale
Épisodes
  • Healing Meditation for Illness ✨ Fall Asleep Without Stress

    Healing Meditation for Illness ✨ Fall Asleep Without Stress
    Jun 29 2025
    Tonight's Sleep Meditation with Karissa is about accessing relaxation when you don't feel like yourself. You may be looking for that rejuvenating sleep, but finding it hard to reach. We're here for you. Just listen to Karissa's voice, breathe, and bathe in these healing, soothing sounds, until you fall into an easy sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here:⁠ https://lnk.to/sleepwave ⁠💜 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    52 min
  • Can you change the way you feel about change? ✨ Wednesday Wisdom

    Can you change the way you feel about change? ✨ Wednesday Wisdom
    Jun 24 2025
    Today's Wednesday Wisdom from Karissa is all about change, and how not to let it overwhelm you. Change is a part of all of our journeys- so why fight it? To hear more on this topic, and practice a meditation that will help you quiet that voice, just search "Opening Up To Change - Sleep Wave". Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here:⁠ https://lnk.to/sleepwave ⁠💜 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 min
  • A Day At The English Seaside ✨ Guided Sleep Meditation

    A Day At The English Seaside ✨ Guided Sleep Meditation
    Jun 22 2025
    In tonight's Sleep Meditation with Karissa, we're going to be enjoying a warm summery day at the seaside, enjoying the white sands and quaint towns that dot the Southern coast. Soon, we'll find ourselves so relaxed we'll fall into sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here:⁠ https://lnk.to/sleepwave ⁠💜 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    51 min

Ce que les auditeurs disent de Sleep Wave: Sleep Meditation & Sleepy Stories

Moyenne des évaluations de clients
Au global
  • 5 out of 5 stars
  • 5 étoiles
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Performance
  • 5 out of 5 stars
  • 5 étoiles
    8
  • 4 étoiles
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  • 1 étoile
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Histoire
  • 5 out of 5 stars
  • 5 étoiles
    8
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour Ladybee

Great way to fall asleep or if I need help returning to sleep

I feel I can always count on Sleep Wave to focus on relaxation to quickly sleep and return to asleep when I wake up to use the bathroom.

Thank you for the soothing voices and stories.

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour Braids

wonderful podcasts!

Love the tone of voice and expression when you are speaking; so relaxing. This has been the best thing to help me fall asleep, thank you!

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour dr janet beckingham

Best sleep ap ever

I have tried many sleep meditation and sleep story apps and this is the best by far.
I rarely get listen to the whole episodeZ.

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  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
Image de profil pour natasha

Best sleep

To be honest I have had a had amazing sleep since listening! Honest truth nothing compares to Sleep Wave. My favourite episodes are when you get in tune with your breathing and your body ! Thank you Sleep Wave!!!!😊✨

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