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The 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast

Auteur(s): That Sounds Fun Network
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 Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others. Relations Éducation des enfants
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  • 1KHO 612: The Biggest Stage You'll Ever Stand On is Your Living Room | Glen Henry, Father Yourself First

    1KHO 612: The Biggest Stage You'll Ever Stand On is Your Living Room | Glen Henry, Father Yourself First
    Nov 5 2025
    Glen Henry went from avoiding fatherhood to embracing it with radical presence, creativity, and faith—and he tells the whole story here. From hip-hop tours to a 24-foot RV with four kids and a tornado warning, Glen shares how “fathering yourself first” rewires your inner voice and spills into patient, playful leadership at home. We talk rough-and-tumble play that teaches limits, saying yes to your kids’ invitations before they stop asking, and reframing fear with better questions—what if everything goes right? Explore more of Glen’s world through his Beleaf in Fatherhood YouTube channel, his marriage show with Yvette, How Married Are You, and his new book, Father Yourself First. If you’ve ever wondered how to build a home where kids feel they belong and where dads show up with joy this conversation is a blueprint. Glen’s candid stories (the blanket warrior game, the poop-hunt, and the five-mile desert hike that forged grit) meet practical tools for margin, adventure, and Sabbath-like rest. Listen now on The 1000 Hours Outside Podcast and share it with a dad who needs a nudge to step onto the most important stage he’ll ever stand on—right there in the living room. And if you’re new to the show, subscribe on Apple Podcasts or Spotify Get your copy of Father Yourself First here Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 min
  • 1KHO 611: 26 Is the New 18 | Tim Elmore, The Future Begins With Z

    1KHO 611: 26 Is the New 18 | Tim Elmore, The Future Begins With Z
    Nov 4 2025
    When employers say “26 is the new 18,” what they’re really noticing is Tim Elmore’s Peter Pan paradox in action: the age of authority is dropping while the age of maturity is rising. In this energizing conversation, Tim and Ginny decode Gen Z’s “magic and tragic”—their native fluency with tech and AI alongside lagging people skills—and offer hopeful, practical ways to coach rather than complain. You’ll hear why childlikeness is fading while childishness expands, how social media turned from connection to performance, and why soft skills (read: people skills) will be the ultimate edge in the AI age. Listen for simple, family-ready reps—hosting adults, letting kids own their schedules, building EQ—and workplace plays like great first days, hobby-like projects, and leading with empathy. We also get real about the gig economy, shrinking loyalty ladders, and why teens need margin, movement, mindfulness, and management to protect mental health and grow grit. You’ll leave with language that reframes Gen Z from “problem” to “potential,” and with concrete steps for parents, teachers, and team leaders to build self-awareness, social awareness, and emotional regulation in everyday life. Leaders are dealers of hope—start here, share this episode with a friend who’s wrestling with Gen Z, and model the future you want your kids to inherit. Get your copy of The Future Begins with Z here Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 min
  • 1KHO 610: Children Have a Right To Play | Russell York, COSMO

    1KHO 610: Children Have a Right To Play | Russell York, COSMO
    Nov 3 2025
    In this powerful and timely conversation, 1000 Hours Outside founder Ginny Yurich sits down with Russell York, CEO of Cosmo, a leading kids smartwatch company, to explore one of the most pressing issues of modern childhood: the loss of unstructured play and freedom. They also discuss the brand new partnership between their organizations and the launch of the Cosmo x 1000 Hours Outside Adventure Bundle, available here: www.cosmotogether.com/1000hours This is a limited-edition offer designed for families like ours who value connection, freedom, and real-world adventure. With the bundle you'll get: ✅ FREE JrTrack 5 Kids Smartwatch ✅ FREE custom 1000 Hours Outside wrist band ✅ FREE extra teal wrist band ✅ 1000 Hours Outside logo sticker ✅ 3 months of Cosmo Membership FREE During the episode, Russell and Ginny unpack how our culture’s shift toward constant supervision, fear, and screens has reshaped childhood, and how technology, when designed with intention, can actually help restore kids’ independence. Russell shares how Cosmo’s innovative smartwatch gives families the best of both worlds - connection and freedom - allowing parents peace of mind while giving kids room to explore, play, and build real-world friendships. Ginny and Russell reflect on the developmental importance of long stretches of playtime, the social “glue” kids create in neighborhoods, and why reclaiming outdoor independence is vital for children’s mental health, confidence, and sense of community. You’ll hear stories, research, and insights that challenge the norms of over-parenting, highlight the transformative power of free play, and celebrate a shared mission between Cosmo and 1000 Hours Outside, to reconnect families and rebuild neighborhoods through trust, autonomy, and adventure. Tune in to learn: Why unstructured outdoor play is essential for mental health and development How a sense of control builds resilience in kids (and adults) What “un-parenting” really means, and why it matters How Cosmo Smartwatches are helping families safely rediscover the magic of neighborhood play Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 min
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Parenting is truly the highest honour and this has helped shape my everyday with my 4 yo little. Thank you!

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