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The Art of Manliness

The Art of Manliness

Auteur(s): The Art of Manliness
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 The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.© The Art of Manliness Philosophie Sciences sociales
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  • Why You Don’t Follow Through on Your Health Goals — and How to Fix It

    Why You Don’t Follow Through on Your Health Goals — and How to Fix It
    Dec 9 2025
    Most of us know what we should do to be healthier: eat better, move more, sleep well. The real challenge? Actually following through.On today’s show, I talk to behavioral psychologist Amantha Imber, author of The Health Habit, who argues that the missing piece in most health advice isn’t more information — it’s learning how to bridge the gap between knowing what to do and actually doing it.Amantha first outlines four “habit hijackers” that sabotage your best-laid plans and shares practical, research-backed tactics to overcome each one. We then dive into some specific health habits that will give you a lot of transformative bang for your buck. We discuss how restricting your sleep can help you sleep better, the truth about the popular 10,000 steps a day recommendation, the underrated power of an after-dinner walk, and more.Resources Related to the PodcastHijacker Survey LinkRelated AoM Podcasts:The Psychology of Effective Weight LossHow to Hack the Habit Loop to Build a Better LifeThe Microbiome Master KeyRelated AoM Articles: Unlocking the Science of HabitsThe Science of Drive: 5 Theories of MotivationThe Power of Temptation BundlingThe 10 Best Ways to Make Exercise an Unbreakable HabitThe Importance of a Good Start: Using Temporal Landmarks to Achieve Your GoalsAoM “Sleep” archivesAoM “Habits” archivesThe Power of Implementation IntentionsThe Digestive Power of an After-Dinner WalkThe Existential in Red Dead Redemption 2 Sleep Restriction and Cognitive Behavioral TherapyStudy: Holding the Hunger Games Hostage at the GymStudy: “I Don’t” vs “I Can’t” Study: The Fresh Start EffectStudy: Designing More Effective Goals by Using Emergency Reserves (“Hall Passes”) Study: Untapping the Health Enhancing Potential of Vigorous Intermittent Lifestyle Physical Activity (VILPA)Study: Reduced exertion high-intensity interval trainingConnect With Amantha ImberAmantha's websiteAmantha on LinkedInAmantha on InstagramAmantha's podcast, How I WorkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    51 min
  • Masculinity as Confident Competence

    Masculinity as Confident Competence
    Dec 2 2025
    There’s a lot of debate these days about what it means to be a man. But maybe the answer is simpler than we think, and a lot of masculinity just comes down to confident competence. A broad set of know-how. The ability to get stuff done. The capacity to move through the world with purpose and skill.As someone who's lived several lives in one, Elliot Ackerman certainly embodies that ethos. He's a decorated Marine, a former CIA paramilitary officer, a National Book Award-nominated novelist, and now the writer of A Man Should Know, a column at The Free Press that explores the small but significant skills that shape a man’s life.Today on the show, Elliot and I talk about why young men are struggling, how intention, discipline, and competence can change the way a man carries himself, and a few of the specific skills a man should know — from how to wear a watch to how to give a eulogy.Resources Related to the PodcastElliot's novelsElliot's "A Man Should Know:" columns:How to Introduce YourselfHow to Be a FriendHow to Own a WatchFields of Fire by James WebbThe Things They Carried by Tim O'BrienThe Catcher in the Rye by J. D. SalingerAoM Article: 100 Skills Every Man Should KnowAoM Skills ArchivesAoM Podcast #307: Make Your Bed, Change the WorldAoM Article: 10 Ways to Be a Better Husband TodayAoM Article: How to Choose a WatchAoM Article: How to Give a EulogyAoM Article: A Eulogy for My Grandfather, William D. HurstThe Poetics of Manhood: Contest and Identity in a Cretan Mountain Village by Michael HerzfeldAoM Article: MacGyver Manhood and the Art of Masculine ImprovisationFree Press discount code: subscribe at thefp.com/manliness, and save 10% off your first yearConnect With Elliot AckermanElliot on IGElliot on XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    50 min
  • A Butler’s Guide to Managing Your Household

    A Butler’s Guide to Managing Your Household
    Nov 25 2025

    Note: This is a rebroadcast.

    It’s a tough job to manage a household. Things need to be regularly fixed, maintained, and cleaned. How do you stay on top of these tasks in order to keep your home in tip-top shape?

    My guest knows his way all around this issue and has some field-tested, insider advice to offer. Charles MacPherson spent two decades as the major-domo or chief butler of a grand household. He’s also the founder of North America’s only registered school for butlers and household managers and the author of several books drawn from his butlering experience, including The Butler Speaks: A Return to Proper Etiquette, Stylish Entertaining, and the Art of Good Housekeeping.

    In the first part of our conversation, Charles charts the history of domestic service and describes why the practice of having servants like a butler and maid ebbed in the mid-20th century but has made a comeback today. We then turn to what average folks who don’t have a household staff can do to better manage their homes. Charles recommends keeping something called a “butler’s book” to stay on top of household schedules and maintenance checklists. We then discuss how to clean your home more logically and efficiently. Charles shares his golden rules of house cleaning, the cleaning task you’ve probably neglected (hint: go take a look at the side of the door on your dishwasher), his surprising choice for the best product to use to clean your shower, how often you should change your bedsheets, and much more.

    Resources Related to the Podcast

    • AoM Article: How to Establish a Simple Cleaning Routine and Stick to It
    • AoM Article: How to Clean Your Entire House in 30 Minutes
    • AoM Article: How to Clean Like a Man
    • AoM Article: Keep Your House in Tip-Top Shape — An Incredibly Handy Home Maintenance Checklist
    • AoM Article The Butler’s Book: How to Create the Instruction Manual For Your Home
    • AoM Article: Towards a Philosophy of Household Management
    • The Book of Household Management by Isabella Beeton

    Connect With Charles MacPherson

    • Charles’ website


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    50 min
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