The Daily Motivation cover art

The Daily Motivation

Written by: Lewis Howes
  • Summary

  • The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
    Copyright 2024 All rights reserved.
    Show more Show less
Episodes
  • SOG EP 1608 BONUS: Jon Bon Jovi REVEALS His Only REGRET And Life Lessons as a FAMOUS 24-Year-Old ROCKSTAR!
    May 6 2024

    Have you listened to the FULL EPISODE yet?

    Jon Bon Jovi, the legendary rock icon, shares his candid perspectives on the trappings of fame, fortune, and success. With disarming humility, he reveals how he navigated the pitfalls of ego and materialism, eschewing the shallow trappings of the rock star lifestyle in favor of cultivating authentic relationships and personal growth. Bon Jovi's wisdom reminds us that true fulfillment lies not in accolades or possessions but in the enduring pursuit of purpose, commitment, and a life well-lived. His insights offer a refreshing counterpoint to the glamorized narratives of celebrity culture.

    Sign up for the Greatness newsletter!

    Show more Show less
    6 mins
  • From Toy Stories to Blockbusters: Jon Chu's Journey into Filmmaking | Jon Chu EP 605
    May 5 2024

    Jon Chu credits getting a camera as a bored kid on family vacations for sparking his passion for filmmaking, recounting how he made mini movies with his siblings and honed storytelling with his abundant toy collection. He discusses the unexpected benefits of growing up immersed in the pre-Silicon Valley engineer culture, gaining early access to creative tech tools through his parents' restaurant connections. Chu conveys his love of telling fairy tale stories grounded in reality, like revealing the genuine talent and journey behind Justin Bieber's pop image in Never Say Never. Though initially just hired to direct a Bieber concert film, Chu pushed to create an inspirational, musical documentary chronicling the emerging artist's rapid rise to fame.

    LISTEN TO THE FULL EPISODE!

    Sign up for the Greatness newsletter!

    Show more Show less
    7 mins
  • Burn Fat Like a Furnace: Unlock Your Body's Biohack for Boundless Vitality | Mark Sisson EP 604
    May 4 2024

    Mark Sisson explains his "Live Awesome" philosophy of maximizing pleasure and fulfillment in modern life through aligning behaviors with our evolutionary needs, whether nutrition, sleep, sun, or brain stimulation. He details how his journey from extreme training to burnout led him to research and promote ancestral eating patterns that optimize fat-burning capacity so we can tap abundant energy stores, stabilize blood sugar, and reduce inflammation. Sisson conveys the empowerment of becoming a "fat-adapted" body fueled by its own abundant energy supply rather than frequent feedings, allowing enhanced productivity without hunger or sacrifice. His message highlights the potential to transcend the false struggle between health and enjoyment by honoring our biology.

    LISTEN TO THE FULL EPISODE!

    Sign up for the Greatness newsletter!

    Show more Show less
    9 mins

More from the same

What listeners say about The Daily Motivation

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.