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The Diary Of A CEO with Steven Bartlett

The Diary Of A CEO with Steven Bartlett

Auteur(s): DOAC
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 Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123 Sciences sociales Économie
Épisodes
  • ChatGPT Brain Rot Debate: The Fastest Way to Get Dementia, Watch This Before Using ChatGPT Again, Especially If Your Kids Use It!

    ChatGPT Brain Rot Debate: The Fastest Way to Get Dementia, Watch This Before Using ChatGPT Again, Especially If Your Kids Use It!
    Aug 18 2025
    MIT just announced that AI is rotting your brain?! Two world-leading experts break this study down and reveal how AI and ChatGPT could silently shrink your brain, kill creativity, and wreck your memory. Dr Daniel Amen is a renowned psychiatrist, brain health expert, and founder of Amen Clinics, which holds over 270,000 brain scans. He is joined by Dr Terry Sejnowski, a pioneer in the field of computational neuroscience and co-creator of the Boltzmann machine, a groundbreaking neural network that helped lay the foundation for modern AI. They discuss: The evolutionary reason why ChatGPT is dangerous for your brain How ChatGPT trains your brain to avoid discomfort, and why that’s dangerous How using AI too early in life may block emotional growth and resilience The surprising reason AI might make you more anxious, not less Why brain reserve is your greatest defense against future decline The hidden mental cost of seeking “perfect” partners through robotics and artificial intimacy What you can do right now to protect your brain health in an AI-saturated world 00:00 Intro 00:02:53 Terry's Background 00:03:35 Daniel Amen Introduction 00:04:35 MIT Study: ChatGPT and Reduced Brain Function 00:07:42 The Link Between ChatGPT and Dementia 00:11:09 Biggest AI Concerns Before Understanding Long-Term Consequences 00:19:49 What Does a Healthy Relationship with AI Look Like? 00:23:09 AI and Early Brain Development 00:25:43 AI Girlfriends 00:35:38 Why Struggle Is Good for Your Brain 00:37:24 Biggest Concerns with AI 00:40:26 ChatGPT Best Practices 00:45:07 Do We Still Need to Spell? 00:46:53 How Can We Learn Better? 00:48:32 How to Avoid Procrastination 00:52:12 Ads 00:54:15 Boosting Brain Health Without AI 00:57:57 Are We Raising Mentally Weak Kids? 00:58:46 Effects of Religion on the Brain 01:01:43 How to Build a Brain-Healthy Nation 01:03:55 Things That Are Bad for Your Brain 01:07:24 Artificial Sweeteners 01:09:07 Is Loud Noise Bad for Your Brain? 01:10:19 Ads 01:11:11 Multitasking 01:12:59 What’s Causing the Rise in ADHD? 01:16:07 Negativity in the Brain 01:18:30 The Top Tip for a Healthier Brain 01:21:08 Importance of Sleep for Brain Health 01:26:59 Are You Prepared for Your Next Health Challenge? Follow Dr Daniel: Instagram - https://bit.ly/45pGDHk X - https://bit.ly/4m8NtIz Website - https://bit.ly/4lhW9uS Podcast - https://apple.co/4op5WSz You can purchase Dr Daniel’s book, ‘Raising Mentally Strong Kids’, here: https://amzn.to/4ldncHB Follow Dr Terry: X - https://bit.ly/4frO4T6 Salk Institute Academic Profile - https://bit.ly/3H3Sy5H Publications - https://bit.ly/4mbwrcS You can purchase Dr Terry’s book, ‘ChatGPT and the Future of AI: The Deep Language Revolution’, here: https://amzn.to/45kw0Wb The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/ ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Stan Store - https://stevenbartlett.stan.store/ for your 30-day free trialVodafone - Check out the first episode: https://www.youtube.com/watch?v=wL1Swvp4X5w Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 34 min
  • Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor

    Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor
    Aug 15 2025
    James Nestor is a renowned expert on breathing and respiratory health. He is dedicated to uncovering the profound effects of proper breathing on mental and physical well-being. In today's moment, James Nestor delves into the crucial connection between lung capacity, stress and overall health. Listen to the full episode here! Spotify: https://g2ul0.app.link/sE19jnXPDVb Apple: https://g2ul0.app.link/D1g9W02PDVb Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    22 min
  • Neuroscience Expert Dr. Tara Swart on Evidence We Can Communicate After Death and Her Experience Speaking to the Dead!

    Neuroscience Expert Dr. Tara Swart on Evidence We Can Communicate After Death and Her Experience Speaking to the Dead!
    Aug 14 2025
    What if your brain filters out true reality? World-leading neuroscientist Dr Tara Swart reveals why we have 34 senses, not 5, how grief cracked open her consciousness, and the shocking science behind signs, intuition, and real communication with the dead. Dr Tara Swart is a renowned neuroscientist, psychiatrist, and senior MIT lecturer who holds a PhD in neuropharmacology. She is also the best selling author of books such as, ‘The Source’ and her newest release, ‘The Signs: The New Science of How to Trust Your Instincts’. She explains: How to decode signs from loved ones who have passed Why most people dismiss near-death experiences, until they see the data How Dr Swart speaks with her husband daily, and what she’s learned The ancient practices and modern neuroscience helping us heal grief Why creativity, numbers, and synchronicities are the hidden language of the soul 00:00 Intro 02:22 Shocking New Research About Brain Capabilities 05:42 What's the Secret You've Been Hiding From the World? 17:48 You Need to Train to See the Signs 24:02 I Was Communicating With My Dead Husband Every Day 34:02 What Happens in Near Death Experiences 41:29 How to Train to See These Signs 44:51 Does Spirituality Help Us? 46:14 The Science Behind Intuition 49:57 Healing From Grief 58:23 Ads 55:05 The Shocking Link Between Your Gut and Intuition 59:29 How to Emulate Near Death Experiences 1:02:51 How Do We Know It's Not Just Our Brain Chemicals Tricking Us? 01:22:27 1:09:24 The Pursuit of Meaning and the Rise of Personal Crisis 1:24:26 Should You Find Love Again After Your Loved One's Death? 1:29:34 Do Animals See Signs? 1:34:04 The Power of Gratitude and Noticing Beauty Around Us 1:37:54 A Message to My Audience 1:41:02 The Best Thing That Someone Has Done for You Follow Dr Tara: Instagram - https://bit.ly/40WmcQV Website - https://bit.ly/4musway You can pre-order Dr Tara’s new book, ‘The Signs’, here: https://amzn.to/4fvCuGI The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/ ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Pipedrive - http://pipedrive.com/CEOKetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription orderCadence - https://usecadence.com/ with code DIARY for an extra 15% off first subscription order Plus month 2: a free Cadence bottleMonth 3: a free 30x sachet pack Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 45 min
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