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The Diary Of A CEO with Steven Bartlett

The Diary Of A CEO with Steven Bartlett

Auteur(s): DOAC
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À propos de cet audio

 Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123 Sciences sociales Économie
Épisodes
  • Passive Income Expert: Buying A House Makes You Poorer Than Renting! Crypto Isn't A Smart Investment

    Passive Income Expert: Buying A House Makes You Poorer Than Renting! Crypto Isn't A Smart Investment
    Jan 12 2026
    Serial investor JL COLLINS reveals why renting is smarter than buying, the biggest lies about investing, how tax and debt destroy wealth, and how small savings will TRANSFORM your life! JL Collins is a financial educator best known for his book ‘The Simple Path to Wealth’, which has sold millions of copies worldwide. He’s also the author of the JL Collins blog, including the renowned ‘Stock Series’, and has been investing for over 4 decades. He explains: ◼️How “F-You Money” changes every decision you make ◼️Why mortgages lock up opportunity and reduce long-term freedom ◼️Why index funds outperform almost everyone over a lifetime ◼️Why working harder doesn’t stop being broke ◼️Why financial independence is about control, not consumption 00:00 Intro 03:27 Common Misconceptions About Money 05:10 Financial Freedom 06:15 Successful People Often Have Trauma 13:11 Mental Benefits of Financial Security 14:22 What Is F.U. Money? 15:59 Buying a House Isn’t Always a Good Financial Idea 20:46 The Psychological Impact of Buying a House 22:00 Why Younger Generations Could Benefit From Flexible Living 25:32 The Easiest Path to Wealth 26:49 What’s Stopping You From Becoming Financially Independent 29:32 How Spending Habits Reflect Self-Esteem 31:30 Advice for Getting Out of Debt 36:03 Should I Invest in Bitcoin? 38:43 Should I Rush to Pay Off My Mortgage? 40:50 Interest Rates Explained 41:28 How Mortgages Work 42:36 How to Get a Good Interest Rate on Your Mortgage 46:37 Is It Safe to Invest in Stocks in the AI Era? 49:17 Emotional Impact of Investing Without Enough Money 52:33 Do Men Take More Investment Risks Than Women? 54:09 Ads 55:13 The Magic of Compounding Interest 1:02:38 What's the Point of Being Frugal If I Want to Enjoy Life? 1:03:35 Young People Don’t Care About Their Future Selves 1:07:08 Why You Should Invest for Your Children 1:10:28 How Much of My Income Should I Be Saving? 1:12:54 Deferring Taxes With Retirement Savings Plans 1:20:04 Index Funds vs Individual Stocks 1:27:39 The Beer Analogy (Stocks) 1:33:40 Don’t Sell When the Market Drops 1:35:09 Is Investing Just Gambling? 1:36:06 Are Financial Courses a Scam? 1:37:27 Ads 1:39:26 Do I Need a Financial Advisor? 1:42:13 What Does Your Portfolio Look Like? 1:43:19 What Are Bonds? 1:45:23 Asking ChatGPT the Ideal Path to Wealth 1:46:26 How Do I Earn More? 1:47:14 Why Failure Is Necessary for Growth 1:49:33 You Can Have a Small Income and Still Be Financially Free 1:59:53 What's Your Biggest Regret? Follow JL Collins: X - https://bit.ly/4jy2cfp Instagram - https://bit.ly/49binMk You can purchase JL’s book ‘The Simple Path to Wealth: Your road map to financial independence and a rich, free life’, here: https://amzn.to/4aQvBPV The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Lucas Jones (poet and artist): https://www.instagram.com/lucassjoness/?hl=en Sponsors: Rubrik - To learn more, head to https://rubrik.com Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store
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    2 h et 15 min
  • Most Replayed Moment: Your Food Could Be Making You Depressed! How Diet Impacts Mental Health!

    Most Replayed Moment: Your Food Could Be Making You Depressed! How Diet Impacts Mental Health!
    Jan 9 2026
    Dr. Chris Palmer is a psychiatrist and leading expert on the connection between metabolism and mental health. His groundbreaking work highlights the pivotal role diet plays in mental disorders. In today’s moment, Dr. Palmer shares dietary changes you can make today that could lead to profound improvements in your overall well-being and mood. Listen to the full episode here! Spotify: https://g2ul0.app.link/JTq59S9qlZb Apple: https://g2ul0.app.link/SE2kCvgrlZb Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos Chris Palmer: https://www.chrispalmermd.com/
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    29 min
  • Top Insulin Expert: Insulin Is More Dangerous Than Sugar! This Will Strip Fat Faster Than Anything!

    Top Insulin Expert: Insulin Is More Dangerous Than Sugar! This Will Strip Fat Faster Than Anything!
    Jan 8 2026
    No.1 Health Doctor Benjamin Bikman breaks down keto, insulin resistance, sugar addiction, and calorie counting, and the ONE test that predicts weight gain! Dr Benjamin Bikman is a metabolic scientist and researcher focused on the link between insulin resistance and chronic disease. He is Professor of Cell Biology at Brigham Young University and Co-founder of Insulin IQ. Follow Dr Benjamin: Instagram - https://bit.ly/3MGLKNH X - https://bit.ly/3N6hziZ Website - https://bit.ly/491iGI6 He explains: ◼️Why shrinking fat cells depends on lowering insulin, not eating less ◼️How ketones act as a brain fuel that kills hunger and boosts metabolism ◼️Why constant carb intake traps energy and makes willpower fail ◼️How GLP-1 drugs may worsen muscle loss and long-term metabolic health ◼️Why a fasting insulin test reveals problems years before diabetes [00:00] What Should People Focus on for 2026 When It Comes to Diet? [02:32] What Is Metabolism? [07:18] Why Calorie Counting Doesn't Work [09:57] Ketones and Fat Loss [22:37] How the Liver Decides What to Do With Fat [25:09] Is Keto Sustainable? [27:15] Could Keto Help With Eating Disorders and Sugar Addiction? [30:24] The Effects of Keto on the Heart [32:54] Should You Take Exogenous Ketones? [38:04] Is Keto Suitable for Women? [44:36] The Perfect Diet and Lifestyle for 2026 [51:12] Steve’s Ketone Levels After a Keto Shot [57:04] Ads [58:40] Continuing the Perfect Lifestyle for 2026 [59:42] When Not to Do Keto [01:05:48] How Cancers Use Sugar for Energy [01:10:36] Are Vitamins and Supplements Contributing to Obesity? [01:21:19] Thoughts on Ozempic and GLP-1s [01:26:05] Ads [01:32:58] What’s the Best Sweetener to Use? [01:34:57] Collagen Peptides [01:37:03] Creatine [01:38:06] How to Get Rid of Stubborn Fat for Good [01:45:23] How Stress Contributes to Weight Gain [01:49:31] Check Your Testosterone Levels [01:51:39] What Tests Can We Do at Home? [01:52:49] If You Could Have One Thing for Life, What Would It Be? The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Pipedrive - https://pipedrive.com/CEO Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC Ketone - https://ketone.com/STEVEN for 30% off your subscription order
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    2 h et 2 min
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I will listen to Steven's podcast every day. So many interesting guest and topics. At 57, I still love learning and finding new things to experience; he and his guests are catalysts.

Listen Every Day!!!!

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Time restricted eating is a game changer. So grateful for what I've learned from this podcast.

Life changing

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Never thought of distraction from this perspective. The definition of traction and distraction is so well defined by the guest. I believe people can easily relate to this.

New perspective of distraction

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The conversations are not only educational and insightful, but real,  relatable,  entertaining. I love the way that Steven leave space for each one of his  guest.

Do yourself a favour and listen to this podcast.

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I’m so impressed to have stumbled upon this podcast!! Thanks for what you do! Love and respect!

Loving Truth and Discussions

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