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The Melissa Ambrosini Show

The Melissa Ambrosini Show

Written by: Melissa Ambrosini
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About this listen

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.


Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.


In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business.


Find out more at MelissaAmbrosini.com and SheLaunch.com

Hosted on Acast. See acast.com/privacy for more information.

Melissa Ambrosini Pty Ltd
Personal Development Personal Success Spirituality
Episodes
  • 683: Marianne Williamson on Choosing Love When the World Feels Uncertain
    Dec 18 2025

    Feeling disconnected from religion… yet deeply drawn to something more? Curious about Jesus, but blocked by the language, the dogma, or past experiences? This isn’t about believing the “right” thing. It’s about remembering the truth beneath it all. In this powerful episode, I sit down with spiritual teacher and bestselling author Marianne Williamson to explore Jesus as a mystic, love as a practice, and what spiritual awakening really looks like in modern life.


    Marianne shares how to move beyond words like God or Jesus if they feel activating, and instead connect with the universal principles that sit at the heart of all true spirituality. We talk about the current state of the world and the inner work it’s calling us into, why living your values matters more than preaching them, and how discipline and devotion can become anchors for anxiety and emotional overwhelm. We also explore parenting by embodiment, simple daily practices to stay connected to spirit, and what inspired Marianne’s midlife awakening and latest book. If you’re yearning for deeper meaning, less fear, and a love-based way of living that feels inclusive and real, this conversation will open something inside you.


    Head to www.melissaambrosini.com/683 for the show notes.

    Join my newsletter: www.melissaambrosini.com/newsletter

    Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

    Follow me on Instagram: @melissaambrosini

    Get Time Magic: www.timemagic.me

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 9 mins
  • 682: Why You Don’t Feel Seen In Love & Healing Attachment Wounds | Jessica Baum
    Dec 10 2025

    Terrified of being abandoned… or suffocated… or never truly chosen in love? That’s not you being “too much” or “not enough.” That’s your attachment wounds talking. In this powerful episode, I sit down with psychotherapist and attachment expert Jessica Baum, LMHC, to unpack why you feel the way you do in relationships, and how to finally feel safe in your own skin and with the people you love.


    Jessica breaks down attachment styles in a way that feels like someone turning the lights on in a dark room. You’ll learn why you get anxious, avoidant, or shut down, what “earned security” really means, how to anchor your nervous system when you don’t have a safe person, and how somatic work helps trauma leave your body instead of ruling your life. We also explore what to do when someone you trusted isn’t safe, and how to parent with presence so your kids grow up with a rock-solid sense of “I am worthy of love.”


    If your relationships, health, business, and self-worth feel tangled up in old pain, press play. This conversation is your roadmap back to safety, belonging, and secure love.


    Head to www.melissaambrosini.com/682 for the show notes.

    Join my newsletter: www.melissaambrosini.com/newsletter

    Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

    Follow me on Instagram: @melissaambrosini

    Get Time Magic: www.timemagic.me

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    59 mins
  • 681: Stop Doing These 5 Things That Destroy Your Confidence
    Dec 3 2025

    If your confidence feels low and you don’t know why, you’re probably doing 5 tiny things every day that quietly destroy it. In this powerful solo episode, I walk you through the hidden habits that slowly erode your self-belief without you even realising. They seem small. They look “normal.” But they shape how you think, speak, choose, and show up in every area of your life. Once you can see them, you can stop them. We explore the inner patterns that make you shrink, second-guess yourself, and feel like you’re never quite enough, no matter how much you do. You’ll discover what your body is trying to tell you, how these patterns formed in the first place, and the simple shifts I use to rebuild trust with myself from the inside out.


    If you’ve ever felt stuck, burnt out, or constantly hard on yourself, this conversation will shine a light on what’s really going on beneath the surface. By the end, you’ll know the 5 things to stop doing so you can protect your energy, rebuild your confidence, and finally step back into your power.


    Head to www.melissaambrosini.com/681 for the show notes.

    Join my tribe: www.melissaambrosini.com/newsletter

    Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

    Follow me on Instagram: @melissaambrosini

    Get Time Magic: www.timemagic.me

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    30 mins
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