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The Motivated Mind

The Motivated Mind

Auteur(s): Scott Lynch
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À propos de cet audio

 Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.Scott Lynch Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Why We Suck At Listening

    Why We Suck At Listening
    Oct 20 2025
    We all think we’re good listeners. We nod, we smile, we say “yeah, totally.” But most of the time, we’re not actually listening; we’re just waiting for our turn to talk. In this video, I explore why most of us are worse at listening than we realize, how modern life trains us to tune out, and what it actually takes to hear someone. New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job. Get more stuff from me: YouTube Newsletter Patreon Instagram TikTok Credits:Produced by ya boi. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 min
  • Why Quitting Can Be The Smartest Thing You Do

    Why Quitting Can Be The Smartest Thing You Do
    Oct 13 2025
    For years, I thought success was about working longer, faster, harder. But what if endurance only matters if you’re running in the right direction? In this video, I share why quitting might actually be the key to progress, and why, at first, it feels less like freedom and more like free fall. New here? I’m Scott 👋 I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Now I make videos about mastering your mindset, building better habits, and actually enjoying the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread. Please subscribe so my wife doesn’t make me go back to a “real” job. Get more stuff from me: YouTube Newsletter Patreon Instagram TikTok Credits:Produced by ya boi. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    10 min
  • You’re Doing Productivity Wrong

    You’re Doing Productivity Wrong
    Oct 6 2025

    We treat productivity like a competitive sport, measuring our worth in how many boxes we can tick before lunch. We pack our schedules, worship at the altar of busyness, and then wonder why we’re exhausted all the time. In this episode, I break down why our obsession with productivity might actually be making us worse at it.

    For more go to: www.scottmlynch.com

    Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).

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    Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.

    If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

    • Instagram
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    Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

    Produced by ya boi.

    Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.


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    Voir plus Voir moins
    10 min
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