Dr. Daniel Amen reveals that most chronic pain isn't just in your back, knee, or neck - it's in your brain. He explains the doom loop, a vicious cycle where pain triggers suffering, which activates automatic negative thoughts, creating physical tension that leads to harmful coping habits and more pain. Through scanning over 300,000 brains from 155 countries, he's proven that healing your brain can eliminate pain that's haunted you for years, even when MRIs show structural damage. You'll learn why believing every negative thought is literally damaging your body, and discover how practices like gratitude, managing your mind, and connecting to faith can set you free. This episode gives you the complete roadmap to heal both your brain and your body by understanding they've always been connected.

Dr. Amen’s books:

• Change Your Brain Every Day
• Conquer Your Negative Thoughts
• 30% Happier in 30 Days
• Raising Mentally Strong Kids

Amen clinics

In this episode you will:

• Discover why 70% of chronic pain is linked to brain health rather than physical injury alone
• Break free from the doom loop that cycles between pain, suffering, negative thoughts, and harmful habits
• Learn to stop believing automatic negative thoughts that damage both your mind and body
• Understand how faith and belief in God can triple your protection against depression
• Uncover the hidden brain damage caused by alcohol, marijuana, and artificial sweeteners like aspartame

For more information go to https://lewishowes.com/1860

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

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Dr. Andrew Huberman – greatness.lnk.to/1830SC

Dr. Joe Dispenza – greatness.lnk.to/1857SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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Jen Sincero shares the moment she realized her biggest money block was believing financial success would hurt her father, the one person who showed love by slipping her twenties. You'll discover why your thoughts about money are keeping you broke even when you're working hard, and how changing your internal conversation from “I can't afford it” to “money flows to me easily and freely” can reshape your entire reality. Jen breaks down the uncomfortable truth that transformation means killing off the person everyone else loves, which is exactly why your closest relationships resist your growth. You'll walk away understanding that abundant people don't just think differently about money, they treat it like energy, speak about it with love, and do one scary thing every single day to stay outside their comfort zone.

Jen’s books:

• You Are A Badass
• You Are a Badass at Making Money
• You Are a Badass Everyday
• Badass Habits

In this episode you will:

• Discover why your money blocks are tied to your earliest memories of love and how healing your relationship with a parent can unlock financial freedom
• Transform your internal money dialogue from scarcity to abundance by understanding that your current reality is the lie, not your desires
• Break through the fear of losing relationships when you grow by recognizing that some people need you to stay small to feel comfortable
• Master the daily practice of doing something that scares you because fear is your compass pointing toward growth
• Learn why hiring a coach or mentor when you're broke might be the most important investment you'll ever make

For more information go to https://lewishowes.com/1859

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rhonda Byrne – greatness.lnk.to/1848SC

Vivian Tu – greatness.lnk.to/1846SC

Lewis Howes [SOLO] – greatness.lnk.to/1810SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Ramani Durvasula reveals the shocking truth that one in five people you know may be narcissistic, explaining why this personality pattern has exploded with the rise of social media and reality TV. She shares how narcissistic relationships follow a predictable cycle of love bombing, devaluation, and discarding that leaves survivors confused and blaming themselves. Through raw personal stories and decades of clinical research, she exposes why trying to fix or change a narcissist is a fool's errand, and introduces practical tools like the DEEP technique to protect yourself. You'll walk away understanding that the greatest defense against narcissism is radical self-acceptance and learning to spot red flags before you're in too deep.

Dr. Ramani’s books:

• Should I Stay or Should I Go?
• "Don't You Know Who I Am?"
• It's Not You

Dr. Ramani's Instagram

Dr. Ramani's YouTube channel

In this episode you will:

• Discover why personality doesn't change and how narcissists are trapped in a cycle of self-loathing they project onto everyone around them
• Understand the DEEP technique that protects you from narcissistic manipulation without engaging in exhausting arguments
• Break free from the athlete's trap of believing you can fix any relationship if you just work harder at it
• Recognize the love bombing cycle that seduces you in the beginning and keeps you hoping things will return to how they were
• Master the difference between healthy jealousy and pathological jealousy that signals dangerous narcissistic patterns

For more information go to https://lewishowes.com/1858

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Evy Poumpouras – greatness.lnk.to/1852SC

Jerry Wise – greatness.lnk.to/1747SC

Gabor Maté – greatness.lnk.to/1849SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.