Épisodes

  • Gilmore Girls, Modern Dads, Adderall and Sharing The Mental Load
    Feb 23 2026

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    Another conversation of stuff consuming our lives. The Gilmore Girls Tour, Adderall and does it help or is it just drugs? My audiobook recording experience, modern dads, and more!

    Chapters

    00:00 Introduction to the Podcast and Studio Tour

    02:57 Exploring the Warner Brothers Studio Tour

    05:49 Recording the Audiobook Experience

    11:33 Insights on Music and Nashville Studios

    17:34 The Journey of Writing and Parenting

    23:38 Final Thoughts on the Book and Its Impact

    26:36 Exploring Literature and Personal Connections

    28:27 The Journey of Writing and Parenthood

    30:08 The Importance of Fatherhood and Unique Perspectives

    33:55 Candid Moments and Self-Perception

    34:23 Navigating Mental Health and Medication

    38:55 Understanding ADHD and Its Impact

    42:18 Finding Joy in Dance and Self-Identity

    44:18 Balancing Parenthood and Personal Needs

    46:12 The Modern Dad's Role in Family Dynamics

    55:06 Partnership in Marriage and Parenting

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    59 min
  • Uncomfortable Conversations
    Feb 13 2026

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    Chapters

    00:00 Introduction to Parenting and Marriage

    02:02 Uncomfortable Conversations with Kids

    05:05 Sharing Personal Stories and Mistakes

    10:23 The Impact of Parental Vulnerability

    12:10 Navigating Puberty and Parent-Child Relationships

    17:35 The Consequences of Naivety and Trust

    24:18 Creating Safe Spaces for Open Dialogue

    30:02 The Importance of Healing for Parents

    34:28 Managing Household Responsibilities

    49:42 Teamwork in Marriage and Parenting

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    52 min
  • We Need More Conversations
    Feb 9 2026

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    In this episode of the Tired Dad and Tired Mom Podcast, Jessica and I talk life.

    We touch on winter weather, family trips we already miss while we are still in them, and our love for reading, not just for knowledge but for perspective. We talk about why it matters to understand how other people see the world, even when we do not fully agree.

    We get into money too. Living below your means. Being intentional. Building a life that actually feels good to come home to instead of chasing more just to keep up.

    Chapters

    00:00 Welcome to the Podcast

    00:11 Winter Weather and School Days

    03:14 Life in Cold Climates

    05:18 Life on Mackinac Island

    09:54 Exploring Northern Michigan

    12:22 Family Vacations and Experiences

    20:17 Book Reviews and Recommendations

    29:27 Reading Preferences and Audiobooks

    39:04 Conversations and Understanding

    46:22 Living Below Your Means

    01:00:43 Financial Wisdom and Future Planning

    01:11:14 Unspoken Rules in Marriage

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    1 h et 12 min
  • Nihilist Penguin, Being Weird, Deep Thinking, and Doom Scrolling
    Feb 2 2026

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    In this episode, Jess and I talk about life in the middle of chaos, from getting snowed in to helping our kids process the loss of a pet. We also dive into the “Nihilist Penguin” idea and what it says about identity, social media, and mental health.

    At the core, we’re just trying to raise kids who feel safe being themselves, in a home built on acceptance, creativity, and love. We’re figuring it out as we go.

    00:00 Weathering the Storm

    05:38 Navigating Pet Loss

    11:42 The Nihilist Penguin

    17:34 Raising Weird Kids

    23:44 The Impact of Social Media on Parenting

    29:36 Creating a Positive Environment for Kids

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    46 min
  • Learning As We Go
    Jan 23 2026

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    In this conversation, I talk about the everyday stuff that makes up family life. From trying to figure out meals, to dealing with kids getting sick, to what we’re watching at night and even the books we read in high school. It’s a mix of random moments and real life.

    We get into personal growth and how knowing things doesn’t mean much if you don’t actually execute. I share what the process of writing this book has been like, the doubts, the motivation, and why I felt called to do it in the first place.

    We also reflect on marriage, relationships, and how everything shifts when you have a family. At the end of it, it comes back to chasing your dreams, doing the work, and hopefully setting the example for your kids to do the same.

    Chapters

    00:00 Lunch Break Conversations

    02:53 Family Dynamics and Meal Prep

    05:49 Sickness and Family Care

    09:00 Thrillers and Entertainment Preferences

    11:52 Book Recommendations and Reading Preferences

    14:51 High School Literature and Its Impact

    17:44 Negative Influences and Overcoming Challenges

    20:41 Personal Growth and Relationships

    23:40 Execution Over Knowledge

    26:43 The Importance of Following Dreams

    29:29 Parenting and Marriage Dynamics

    32:36 Self-Help and Personal Development

    35:31 The Journey of Writing a Book

    38:34 Final Thoughts and Reflections

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    1 h et 4 min
  • My Wife Has ADHD
    Jan 15 2026

    In this episode, we talk about setting up our new podcast studio and how that whole process has been equal parts exciting and chaotic. From there, the conversation shifts into something we deal with daily: ADHD in a relationship and what that looks like while raising kids.

    We share how ADHD shows up differently for each of us and how learning to understand those differences has changed the way we communicate and divide responsibilities. We talk about building simple systems to survive the day-to-day, parenting kids who are encouraged to be themselves, and finding a balance between social lives, activities, and family time.

    We also reflect on how different childhood looks now compared to when we were growing up, especially with how convenience has reshaped social skills and resilience. At the heart of it all, this episode is about showing up for your partner, your kids, and yourself, even when you’re still figuring it out.

    Chapters

    00:00 Introduction to the New Podcast Studio

    02:55 Understanding ADD in Relationships

    05:43 Dividing Responsibilities in Parenting

    08:47 Managing Overwhelm and Daily Routines

    11:49 The Importance of Structure and Systems

    14:46 Encouraging Self-Expression in Children

    17:58 Navigating Social Interactions with Kids

    20:43 Balancing Extracurricular Activities

    23:37 Reflections on Childhood Experiences

    26:35 The Impact of Convenience on Social Skills

    29:33 Final Thoughts and Encouragement

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    47 min
  • Not Letting Anyone "Yuck Your Yum" in 2026
    Jan 6 2026

    In this episode of the Tired Dad and Tired Mom Podcast, we welcome 2026 by reflecting on how quickly time moves and how much we’ve grown along the way. We talk about what it’s taken to strengthen our communication, how outside negativity can quietly affect a relationship if you let it, and why learning to let go of resentment has mattered so much for us. We share why pursuing what lights us up isn’t selfish, how creativity plays a big role in the way we’re raising our kids, and what we’re focusing on in the year ahead. More connection. More authenticity. And building a community that feels honest, supportive, and real.

    Chapters

    00:00 Welcome to 2026: Reflections on Time

    02:54 Navigating Life Changes and Personal Growth

    05:51 Yucking Your Yum: Overcoming Negativity

    08:45 The Importance of Communication in Relationships

    11:36 Letting Go of Resentment and Embracing Change

    14:51 Finding Your Passion and Purpose

    17:57 The Journey of Self-Discovery

    20:52 Raising Creative Kids: Supporting Their Interests

    23:51 Setting Goals for 2026: A Year of Connection

    26:45 Embracing Aging: The Wisdom of Experience

    29:42 Creating a Family Culture of Connection

    32:33 The Power of Authenticity in Storytelling

    35:35 Building a Community of Support

    38:24 The Value of Vulnerability and Real Conversations

    41:32 Looking Ahead: Goals and Aspirations for the Future

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    1 h et 1 min
  • The Impact of Stress on Relationships
    Dec 30 2025

    We lied! We had to get one more episode in! This is an important one becaus eof its honesty. Before recording, the stress got the best of us and we had an argument. During the recording we were decompressing through it.

    In this episode, I reflect on how external chaos can quietly create tension between two people who actually love each other. How easy it is to snap, withdraw, or just go into survival mode instead of connection. We talk about why boundaries matter—especially during busy seasons—and how protecting your family sometimes means protecting your energy first.

    We touch on family rhythms and traditions—the ones we’re trying to build, and the ones that keep us grounded when everything feels rushed. And I open up about sobriety, growth, and what it really means to live authentically instead of just getting through the days.

    At the core of it all is this: real support, honest communication, and choosing each other—especially when life feels loud. This is a reminder that growth doesn’t happen when things are easy. It happens when we stay present in the hard moments and keep showing up anyway.

    Chapters

    00:00 The Chaos of the Holiday Season

    13:03 Navigating Family Dynamics and Stress

    19:27 Finding Balance and Self-Care

    20:26 Authenticity in Marriage

    24:11 Navigating External Stresses

    29:55 The Journey of Sobriety

    34:46 Understanding Alcohol's Impact

    48:40 Community and Support in Sobriety

    Subscribe to my weekly reflections on Substack

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    48 min