The Scottishist is here to examine our national cultural icons and find out why they just seem to be the most Scottish things you can think of.

If you have any questions you want answered about the icons of Scottish culture, then you can get involved we have a Patreon. Members can submit questions and find exclusive content.

However what i really need from you is a bit of love and encouragement so if you can tell your friends to keep an eye out for the podcast, follow the scottishist on instagram and facebook and generally go full cheerleader for The Scottishist then that would be amazing.

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Welcome to Wild Wimmin the wild swimming podcast, I’m Laura Macdonald

Today on WildWimmin I am Talking to writer and dipper Josie Lloyd. She tells me all about her love of sea swimming in Brighton and shares the inspiration behind her twentieth novel, Lifesaving for beginners. We chat all things changed perspectives, community and the guaranteed friendships that await you in the water.

Links
Buy a copy of Lifesaving for Beginners

Follow Josie Lloyd on Instagram

Shelter

We exist to defend the right to a safe home.

www.shelter.org.uk

Knight Support - We are a charity, based in Brighton and Hove,

devoted to helping rough sleepers and our homeless

through the provision of support, advocacy,

clothing and self-care items.

https://knightsupport.org.uk/

Please remember to like, share and subscribe to WildWimmin. If you have a second, please write a wee review, it all helps to keep me going and find new listeners for the pod.

You can buy Wild Wimmin a Ko-fi.

You can follow Wild Wimmin on Instagram, Twitter and Facebook

Massive thanks as always to The Housecoat Project for allowing me to use their song Wild Wimmin as the theme music. "Wild Wimmin" : words + music by Meri St. Mary (Instagram). Performed by Housecoat Project @1988 Wide Eye Doo Dat on Subterranean Records: https://youtu.be/k5D2h-B-qDU

Follow Laura @The_YellowBrolly on Instagram

Hosted on Acast. See acast.com/privacy for more information.

Today I am chatting with The YouTube star, Every Day Athlete - Rachel Andrews. We chat everything frequently asked questions, keeping the momentum and how you too are an everyday athlete.

Links:
Everyday Athlete Rach

Website: https://www.everydayathleterach.co.uk/

Youtube: https://www.youtube.com/c/EverydayAthleteRach

Faebook: https://www.facebook.com/everydayathleterach

Instagram: https://www.instagram.com/everydayathleterach/

Twitter: https://twitter.com/EvrydyAthltRach

Please remember to like, share and subscribe to WildWimmin. If you have a second, please write a wee review, it all helps to keep me going and find new listeners for the pod.

You can buy Wild Wimmin a Ko-fi.

You can follow Wild Wimmin on Instagram, Twitter and Facebook

Massive thanks as always to The Housecoat Project for allowing me to use their song Wild Wimmin as the theme music. "Wild Wimmin" : words + music by Meri St. Mary (Instagram). Performed by Housecoat Project @1988 Wide Eye Doo Dat on Subterranean Records: https://youtu.be/k5D2h-B-qDU

Follow Laura @The_YellowBrolly on Instagram

Rachel on goggles:

https://www.youtube.com/watch?v=bqlHNsxR6rQ

Rob Gray: Wild Swim App

https://wildwimmin.buzzsprout.com/1507888/10267008-wildswimappcast-rob-gray

Blue Mind: How Water Makes You Happier, More Connected and Better at What You Do (Paperback)

Wallace J. Nichols

https://www.waterstones.com/book/blue-mind/wallace-j-nichols/9780349139579

Blue Tonic Charity.

https://www.bluetonic.org.uk/

Hosted on Acast. See acast.com/privacy for more information.