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Women Over 40

Women Over 40

Auteur(s): Inception Point Ai
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À propos de cet audio

 This is your Women Over 40 podcast.

"Woman Over 40" is an inspiring podcast dedicated to empowering women in their midlife journey. Dive into transformative discussions on reinventing yourself after 40, as we explore the endless possibilities of pursuing new passions. Join us for engaging episodes that celebrate resilience, creativity, and personal growth, offering practical tips and stories to motivate and guide women stepping into a vibrant, renewed phase of life. Each episode provides insightful strategies and heartfelt conversations designed to uplift and encourage women to embrace the exciting opportunities that lie ahead. Tune in to "Women Over 40" and start crafting your next chapter today.

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Épisodes
  • Launchpad Not Cliff: Your Blueprint for Reinvention After 40

    Launchpad Not Cliff: Your Blueprint for Reinvention After 40
    Jan 10 2026
    This is your Women Over 40 podcast.

    Welcome to Women Over 40. Let’s get right to it.

    Picture this episode as your blueprint for reinvention after 40. Not theory. Not fluff. A real outline for pursuing new passions when the world expects you to slow down.

    First, we open with truth-telling. I’m going to ask listeners one powerful question: “Who would you be if age, titles, and other people’s expectations disappeared for a moment?” From there, we dive immediately into the myth that life peaks in your thirties and then gently declines. According to psychologists who study midlife, emotional intelligence, self-awareness, and resilience actually tend to grow in our forties and fifties. That means this season is not a cliff; it’s a launchpad.

    Next, we move into redefining what reinvention really is. I’ll talk about reinvention as an evolution, not a total demolition of your life. A college professor who became a career and life coach in her fifties has written about how following her curiosity, mentoring students, and listening to her restlessness became the clues to her next chapter. We’ll use her story to show listeners how to mine their own lives for seeds of new passions hiding in plain sight.

    Then we spotlight women who bloomed later and louder. We’ll share how Toni Morrison published her first novel, “The Bluest Eye,” around age 40 while working full-time and raising children. We’ll talk about Vera Wang, who became a fashion icon after entering the bridal industry in her forties, and Arianna Huffington, who launched The Huffington Post in her fifties before founding Thrive Global. Each name is a reminder: starting “late” is still starting, and starting is what changes everything.

    From there, we pivot into the inner work. I’ll guide listeners through identifying the “shoulds” that have shaped their choices: the career they were supposed to stick with, the marriage or motherhood timelines they were supposed to meet, the idea that stability matters more than joy. We’ll explore how psychologists describe the gap between our “ideal” self and our actual self, and how our forties can be the decade we finally choose who we really are over who we were told to be.

    Then we get practical. I’ll outline a simple, compassionate framework for reinvention: notice, experiment, and integrate. Notice what lights you up now, not ten years ago. Experiment with tiny, low-risk steps: one class, one volunteer shift, one podcast, one business idea scribbled in a notebook. Integrate what works into your daily life, brick by brick, without waiting for anyone’s permission.

    We’ll close by inviting listeners to imagine their own “second act” and to claim one small action they will take this week toward a new passion. I’ll remind them that there is no expiration date on purpose, and that women over 40 are not winding down; we are rewriting the script.

    Thank you for tuning in to Women Over 40. Make sure you subscribe so you never miss an episode. This has been a quiet please production, for more check out quiet please dot ai.

    For more http://www.quietplease.ai


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    3 min
  • Women Over 40: Your Second Act Starts With Experience, Not Permission

    Women Over 40: Your Second Act Starts With Experience, Not Permission
    Jan 9 2026
    This is your Women Over 40 podcast.

    You’re listening to Women Over 40, and today we’re diving straight into reinventing yourself after 40 and pursuing new passions, not someday, but now.

    If you’re in your 40s or beyond, you’ve already survived heartbreaks, pivots, caregiving, careers that fit for a while and then didn’t. According to psychologist Edward Higgins, midlife is often when the gap between who you are and who you think you “should” be finally starts to close. This isn’t a crisis point. This is a catalyst.

    So let’s outline today’s journey together. First, we’re going to rewrite the story of age. Then we’ll explore how to find your next passion, how to experiment without burning your life down, and finally, how to commit to your “second act” with courage and support.

    Let’s start with rewriting the story. Culture tells women that by 40, the big moves are behind us. Yet real women keep proving the opposite. Author Toni Morrison published her first novel at 40. Fashion icon Vera Wang entered the bridal industry at 40 after being a figure skater and a journalist. Arianna Huffington launched The Huffington Post at 55 and later founded Thrive Global in her 60s to tackle burnout. These women are not exceptions because of age; they are examples of what happens when experience, clarity, and courage finally meet.

    Next, how do you find a new passion when you feel stuck or exhausted? Start with curiosity, not pressure. Life coach and writer Sara Lawrence-Lightfoot, who has studied midlife reinvention, calls this phase a “second adulthood,” a time to ask different questions: not “What do I need to prove?” but “What do I want to contribute?” Notice what lights you up when you’re not “performing” for anyone: the topics you lose time researching, the causes that make you angry in a good, motivated way, the hobbies you abandoned because life got busy.

    Now we move into experimenting. Think of this as your lab phase. If you’re curious about teaching yoga, start with a weekend workshop. If you’re drawn to writing, commit to 20 minutes a day or join a local writing group. The Better India recently shared the story of Shinde, who rebuilt her life in her 40s by reviving a nearly abandoned family plant nursery in Mumbai, experimenting with tiny decorative houseplants grown in coconut shells. She didn’t start with a five-year plan; she started with an experiment and let curiosity lead her forward.

    Then comes designing your second act. According to More magazine, which focuses on women over 40, reinvention is often about combining what you already know with what you now want. A longtime professor highlighted by Heyday Coaching used her favorite part of her job—mentoring students—to reinvent herself as a personal and career coach in midlife. You don’t have to throw away your past. You can recycle your skills, relationships, and hard-won wisdom into something that feels new.

    Support is the final pillar. Research and countless coaching stories show women over 40 succeed in new ventures because of confidence, experience, and resilience, not in spite of their age. Find your tribe: a mastermind for new business owners, a writers’ circle, a hiking group, a local art class. Community keeps you accountable when fear whispers that you’re too old or too late.

    As we close, I want you to remember this: you are not starting from scratch, you are starting from experience. Your 40s and beyond can be the decade you stop auditioning for everyone else’s life and start fully inhabiting your own.

    Thank you for tuning in to Women Over 40. If this episode spoke to you, make sure you subscribe so you don’t miss what’s coming next.

    This has been a quiet please production, for more check out quiet please dot ai.

    For more http://www.quietplease.ai


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    4 min
  • Blooming at 40: How Local Women Are Planting Seeds for Their Second Act

    Blooming at 40: How Local Women Are Planting Seeds for Their Second Act
    Jan 7 2026
    This is your Women Over 40 podcast.

    Imagine turning 40 and realizing the best chapters of your life are just beginning. That's exactly what happened to me, listeners, right here on Women Over 40. I'm your host, and today, we're diving into reinventing yourself by chasing those passions you've tucked away for too long. Picture this: you're standing at the edge of a new path, heart racing with possibility, ready to bloom like never before.

    Take Toni Morrison, who at 40 penned her first novel, The Bluest Eye, launching a legacy that earned her the Nobel Prize. Or Vera Wang, who ditched her figure-skating and editing days to design bridal gowns at 40, building a fashion empire worn by brides worldwide. These aren't fairy tales—they're proof from Elevate with Keri that women over 40 harness wisdom and clarity to pivot boldly. Ariana Huffington founded The Huffington Post at 55, turning burnout into a wellness revolution with Thrive Global, sold for millions.

    Closer to home, think of Shinde from The Better India stories. In her 40s, defying family pressure to settle down, she revived her cousin's nursery in India, experimenting with houseplants in coconut shells inspired by a Malaysian horticulture exhibit. YouTube tutorials from Japanese experts fueled her curiosity, and now Ashokvatika Nursery thrives with sensory gardens and AI plant care. "My 40s are an exploration of creativity and compassion," she says, nurturing herself like her plants—no rush, just dedicated growth.

    Then there's Marlena Stell from a YouTube reinvention tale. At 45, after COVID demolished her multimillion-dollar Makeup Geek Cosmetics empire and motherhood shifted her world, she started over. No more waiting to lose baby weight—she invested in quality pieces, dressed for confidence now, rebuilding with humility and grit.

    Rochelle Potkar, award-winning author and poet, embraced her 40s as a "journeywoman," pitching screenplays without fear of rejection, her wild self unfurling freely. And a health coach shared on another podcast how, at 55, she returned to school, channeling family life into guiding women's wellness.

    Listeners, these women teach us: age brings enhanced self-awareness, resilience from mistakes, stronger networks, and unshakeable self-belief. As psychologist Edward Higgins notes via The Better India, we shift from chasing an "ideal" self to living our actual one—like a patchwork quilt, not a rigid puzzle. Your 40s aren't a crisis; they're a catalyst. What passion calls you? Painting? Travel? A side hustle? Start small—journal amid inspiring spaces, like Shinde with her plants. Seek therapy if unrest stirs, build your tribe, pitch that idea. You've survived enough to know what matters. Confidence, experience, purpose—they're your superpowers now.

    Thank you for tuning in to Women Over 40. Subscribe for more empowerment, and remember: your reinvention starts today. This has been a Quiet Please production, for more check out quietplease.ai.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta

    This content was created in partnership and with the help of Artificial Intelligence AI
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    3 min
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