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Hello beautiful people! What happens when that little voice that used to say “let’s go!” suddenly goes silent? In this episode, I get real about the moments when motivation fades, when you’re tired, uninspired, and questioning if you even care anymore. It’s not about forcing discipline or faking positivity, it’s about learning how to rely on yourself when the excitement runs out.

A grounded talk about self-trust, showing up through the slump, and rebuilding momentum without burning out. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: @_kellyannward_
✭youtube: @kellyannward
✭ instagram: @theward.method
✭ my blog: thewardmethod.blog

I LOVE YOU :)

-kells

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Hello beautiful people! i’ve always been the type of person whose brain never shuts up. like, ever. overthinking literally everything, what i said, what i didn’t say, what i’ll do tomorrow, why my hair looks weird, you name it. but recently, i found something that actually helps me not spiral as much. it’s not meditation, it’s not journaling… it’s something way simpler, and kind of annoyingly effective.

in this episode, we talk life lately (bachelorette, wedding, kai cenat obsession, obviously), and then dive deep into what’s been helping me quiet my mind and stop letting anxiety run the show.

if your brain feels like a browser with 47 tabs open, this one’s for you. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: @_kellyannward_
✭youtube: @kellyannward
✭ instagram: @theward.method
✭ my blog: thewardmethod.blog

I LOVE YOU :)

-kells

Send us a text

Hello beautiful people! Here are nine messy, complicated, intense, beautiful, heartbreaking lessons I’ve learned about love. And honestly? I probably need like ten more cups of coffee just to process it all. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: @_kellyannward_
✭youtube: @kellyannward
✭ instagram: @theward.method
✭ my blog: thewardmethod.com

I LOVE YOU :)

-kells