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Sunny Greene is thirty-five, recently divorced, facing the looming prospect of going solo to her little brother’s wedding, and currently trying to find anything plus-sized in the Bergdorf Goodman swimsuit department that doesn’t make her want to cry. It’s not going well. But isn’t rock bottom the perfect place to start a climb? She decides it’s now or never. Sunny has her PR empire, her gorgeous Chelsea apartment, her two dogs, and her loyal best friends. Maybe it's time to just love her body and accept herself for who she is.

Learn to love yourself and body with this adapted-for-audio guide from the body acceptance advocate, influencer, and founder of Megababe beauty. Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s...