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Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success.

The Giro d'Italia is one of the world's most important and popular bicycle races, yet there is almost no information in English about this magical Italian race's rich past. With The Story of the Giro d'Italia, the fabulous history of Italy's national tour is at last available. Volume One took the story of the Giro from its origin as a desperate promotional gamble by a nearly broke newspaper to Eddy Merckx's convincing 1970 victory.

This guide is a must for both visitors and residents who want to enjoy the wide range of recreational opportunities offered here. Connecticut measures 90 miles east to west, 75 miles north to south, with the Connecticut River cutting the state in half. It is rolling and hilly and ever changing. It is tiny, to say the least, but this wonderful state offers some of the best kept parks and forests anywhere and will not disappoint you.

For 60 minutes this summer, the British public stopped what they were doing, switched on their radios and their TVs, refreshed their Twitter feeds, and followed Bradley Wiggins' attempt to break one of sport's most gruelling records: The Hour. The premise is simple enough: how far can you cycle in one hour? But it is thought to be one of the toughest events an athlete can endure, both physically and psychologically. Eddy Merckx, cycling's über-champ, called it the hardest thing he ever did.

Want more energy? Getting Up! will help you generate extra energy to accomplish more in less time, reduce stress, and balance your career and lifestyle. This book is about getting up the energy to be ready, willing, and able to live the successful life you want.

The Tour of Flanders is Belgium's most brutal day in the saddle. The bike-crazed Flemish don't just send riders over cobblestone roads. Nor are they content to break the racers' legs with nearly 20 steep hills. No, the worst of all cycling worlds meet in Flanders with narrow, vertical roads paved with slippery, dangerous cobbles. The hills are so steep they are called "muurs", or walls, and they come one after another, for hours, until the riders are shattered with exhaustion. The Tour of Flanders is so fiendishly difficult that the man who wins it earns everlasting fame.

The Tour de France is the greatest bike race in the world, but it began as a humble promotional gimmick for a floundering newspaper. More than 100 years later, the Tour still captivates the world and is broadcast to over 180 countries. How did a few men looking for some way to save their struggling business become masters of a giant, successful enterprise? Les Woodland tells the inside story of the Tour de France through the prism of the men who started it, and those who now run it.

In 2001, when the bible of the sport, Cycling Weekly, ran a poll to decide the greatest British cyclist, Chris Boardman's was the name that topped the list. It was Boardman's lone achievements in the '80s and '90s - Olympic track gold, the world hour record, repeatedly claiming the yellow jersey in the Tour de France - that lit the spark for modern British cycling. His endeavours both on and off the bike have made him the founding father of current golden generation - without him there would simply be no Hoy, Wiggins or Cavendish.

With cities across the country adding miles of bike lanes and building bike-share stations, bicycling is enjoying a new surge of popularity in America. It seems that every generation or two, Americans rediscover the freedom of movement, convenience, and relative affordability of the bicycle. The earliest two-wheeler, the draisine, arrived in Philadelphia in 1819 and astonished onlookers with the possibility of propelling themselves "like lightning".

When more than 100 men or women go racing down a road, inches away from each other, in all weather, over all kinds of roads, the opportunity for a brilliant win or a terrible accident is always there. For more than a century, bicycle racers have sought glory, but have often found only misery. There can be only one winner, and even that triumph can be mixed with terrible loss. Fausto Coppi, coached by a blind man, set the World Hour Record in Milan during the war while the city was being shattered by bombs.

Fed up with questions about what he was going to do when he retired, Edward decided to get on his bicycle and ride from Le Havre to the Mediterranean. He struggled in Normandy to get directions from old men tipsy on Calvados by 9 am, passed by prairies of corn and acres of sunflowers, and hit his stride on the towpath of the Burgundy canal. He explored the mystery of what an ouvrier eats for lunch, and was barred from a swimming pool because his trunks were too decent.

Un audiobook per ogni appassionato del Pirata. La serie "I grandi dello sport" ti fa rivivere le gesta e la vita dei più grandi campioni nella storia del loro sport: Marco Pantani, il re del ciclismo, Yasuhiro Yamashita, maestro judoka, e Robin Friday, calciatore ribelle dal talento innato. In questo ritratto di una delle figure chiave del ciclismo internazionale, gli autori ripercorrono la vita e la carriera di Marco Pantani, attraverso aneddoti, riflessioni e ricordi.

Volume 1 of The Story of the Giro d'Italia tells of Italy's most celebrated riders: Costante Girardengo, the first campionissimo, or “Champion of Champions”; Alfredo Binda, who so dominated the Giro that one year he was paid by the organizers not to enter; Gino Bartali, who looked to become the dominating rider of his era; and Fausto Coppi, a fascinating personality and Bartali's great rival, who became not only Italy's, but the world's finest rider.

Marty Nothstein, one of the greatest cyclists of all time, arrived at the 1996 Olympic Games a heavy favorite. In the match sprint at the Atlanta Olympics, an event akin to prizefighting on a bicycle, he raced around a banked, oval track. Nothstein lost by a hair's width on the finish line and vowed to win the gold at the next Olympics, saying, "I didn't come here for a silver medal."

Full of adventure, mishaps and audacious attempts at cheating, the first Tour de France in 1903 was a colourful affair. Its riders included characters like Maurice "The White Bulldog" Garin, an Italian-born Frenchman whose parents were said to have swapped him for a round of cheese in order to smuggle him into France as a 14-year-old; and Hippolyte Aucouturier, who, with his jersey of horizontal stripes and handlebar moustache, looked like the villain from a Buster Keaton movie.

The moment the car hit her, everything changed for Charlotte Roach. Out on a training ride with other Olympic hopefuls, elite athletes all of them, Charlotte was just 21 years old, with the dream of making the GB triathlon team. Now, as she lay on the tarmac with a broken back, waiting for the air ambulance, she was drifting in and out of consciousness, fighting for her life. Nearly two years later, Charlotte sat on her bike in China, waiting for the sun to rise. Ahead of her was a journey that would span 10,000 kilometers.

From Tour de France legends Eddy Merckx and Miguel Indurain to British cycling heroes Chris Froome and Bradley Wiggins, relive the careers of the finest riders ever to have competed in the world's greatest bike race. Also featuring Britain's top 10 Tour moments, this publication is an homage to pedal power and the men who push themselves to the limit to achieve the ultimate in sporting glory.

Bill Strickland believed he was cursed. No matter how secure his life outwardly seemed, the happiness he had attained with his wife and daughter hung by a thread, threatened by the monster Bill lived in constant fear of, a demon inside him that had been created by horrific childhood abuse.

Bernard Hinault is one of the greatest cyclists of all time. He is a five-time winner of the Tour de France and the only man to have won each of the Grand Tours on more than one occasion. Three decades on from his retirement, he remains the last Frenchman to win the Tour de France. His victory in 1985 marks the turning point when the nation who had dominated the first eight decades of the race they had invented suddenly found they were no longer able to win it.

If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional. With this book, learn what to eat, where to sleep, how to find a route that works for you, what to pack, crack logistics for transporting your bike, the all-important psychology of touring, and why training sucks.