Showing titles in Cycling

Want more energy? Getting Up! will help you generate extra energy to accomplish more in less time, reduce stress, and balance your career and lifestyle. This book is about getting up the energy to be ready, willing, and able to live the successful life you want.

The Tour of Flanders is Belgium's most brutal day in the saddle. The bike-crazed Flemish don't just send riders over cobblestone roads. Nor are they content to break the racers' legs with nearly 20 steep hills. No, the worst of all cycling worlds meet in Flanders with narrow, vertical roads paved with slippery, dangerous cobbles. The hills are so steep they are called "muurs", or walls, and they come one after another, for hours, until the riders are shattered with exhaustion. The Tour of Flanders is so fiendishly difficult that the man who wins it earns everlasting fame.

The Tour de France is the greatest bike race in the world, but it began as a humble promotional gimmick for a floundering newspaper. More than 100 years later, the Tour still captivates the world and is broadcast to over 180 countries. How did a few men looking for some way to save their struggling business become masters of a giant, successful enterprise? Les Woodland tells the inside story of the Tour de France through the prism of the men who started it, and those who now run it.

In 2001, when the bible of the sport, Cycling Weekly, ran a poll to decide the greatest British cyclist, Chris Boardman's was the name that topped the list. It was Boardman's lone achievements in the '80s and '90s - Olympic track gold, the world hour record, repeatedly claiming the yellow jersey in the Tour de France - that lit the spark for modern British cycling. His endeavours both on and off the bike have made him the founding father of current golden generation - without him there would simply be no Hoy, Wiggins or Cavendish.

With cities across the country adding miles of bike lanes and building bike-share stations, bicycling is enjoying a new surge of popularity in America. It seems that every generation or two, Americans rediscover the freedom of movement, convenience, and relative affordability of the bicycle. The earliest two-wheeler, the draisine, arrived in Philadelphia in 1819 and astonished onlookers with the possibility of propelling themselves "like lightning".

When more than 100 men or women go racing down a road, inches away from each other, in all weather, over all kinds of roads, the opportunity for a brilliant win or a terrible accident is always there. For more than a century, bicycle racers have sought glory, but have often found only misery. There can be only one winner, and even that triumph can be mixed with terrible loss. Fausto Coppi, coached by a blind man, set the World Hour Record in Milan during the war while the city was being shattered by bombs.

Fed up with questions about what he was going to do when he retired, Edward decided to get on his bicycle and ride from Le Havre to the Mediterranean. He struggled in Normandy to get directions from old men tipsy on Calvados by 9 am, passed by prairies of corn and acres of sunflowers, and hit his stride on the towpath of the Burgundy canal. He explored the mystery of what an ouvrier eats for lunch, and was barred from a swimming pool because his trunks were too decent.

Un audiobook per ogni appassionato del Pirata. La serie "I grandi dello sport" ti fa rivivere le gesta e la vita dei più grandi campioni nella storia del loro sport: Marco Pantani, il re del ciclismo, Yasuhiro Yamashita, maestro judoka, e Robin Friday, calciatore ribelle dal talento innato. In questo ritratto di una delle figure chiave del ciclismo internazionale, gli autori ripercorrono la vita e la carriera di Marco Pantani, attraverso aneddoti, riflessioni e ricordi.

In commemoration of the fiftieth anniversary of America’s most beloved sporting event—the Super Bowl—an authoritative collection of the most pivotal plays through the decades, compiled by the legendary Jerry Rice, and illustrated with dozens of color photographs. New York Times bestseller...

Volume 1 of The Story of the Giro d'Italia tells of Italy's most celebrated riders: Costante Girardengo, the first campionissimo, or “Champion of Champions”; Alfredo Binda, who so dominated the Giro that one year he was paid by the organizers not to enter; Gino Bartali, who looked to become the dominating rider of his era; and Fausto Coppi, a fascinating personality and Bartali's great rival, who became not only Italy's, but the world's finest rider.

The moment the car hit her, everything changed for Charlotte Roach. Out on a training ride with other Olympic hopefuls, elite athletes all of them, Charlotte was just 21 years old, with the dream of making the GB triathlon team. Now, as she lay on the tarmac with a broken back, waiting for the air ambulance, she was drifting in and out of consciousness, fighting for her life. Nearly two years later, Charlotte sat on her bike in China, waiting for the sun to rise. Ahead of her was a journey that would span 10,000 kilometers.

The Tour de France is always one of the most spectacular and dramatic events in sports. But the 1998 Tour provided drama like no other. As the opening stages in Ireland unfolded, the Festina team's soigneur, Willy Voet, was arrested at the French-Belgian border with a carload of drugs. Raid upon police raid followed, with arrest after arrest hammering the Tour.

If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional. With this book, learn what to eat, where to sleep, how to find a route that works for you, what to pack, crack logistics for transporting your bike, the all-important psychology of touring, and why training sucks.

Sticky Buns Across America is the story of one of the four continents and one of the countries Woodland has crossed by bike, this time with patient wife Steph: a tale of riding across small-town America (and occasional bits of Canada, although to Americans that doesn't count). It's not a tale of heroic battling with storms, riots, poison ivy, Americans, and other problems. Instead, sit back and enjoy an eccentric account of encounters made and experiences lived. Plus, it has to be admitted, a lot of sticky buns eaten.

Perfect for any cyclist from novice to expert, including cycle instructors. This book covers nutrition, hydration, bike fit, form, gear, etiquette, stretches, and more. It even has sample drills, sample class formats, and guides for heart rate training and calculating sweat rate. This book has all the information you need to meet your fitness goals through indoor cycling.

Featuring contributions from: Emma O'Reilly, the soigneur for the US Postal Service Team and one of the people responsible for bringing Lance Armstrong down as part of David Walsh's investigation; Betsy Andreu, wife of ex-professional cyclist Frankie Andreu and another Lance Armstrong nemesis; and Jen See, who interviews Marianne Vos, arguably the greatest cyclist in the world right now.

Most fans and critics are aware of Armstrong's many accolades and controversies, but in order to truly understand Lance Armstrong, you must first understand where he came from. This unauthorized biography explores Armstrong's upbringing, his early years, and details his breakthrough into cycling all the way through the fallout of his big Oprah interview in 2013.

Les Woodland climbed aboard his old Carlton bike to take a nostalgia trip across Belgium and Holland to visit some of cycling's greatest riders. Cycling Heroes: The Golden Years tells the story of that journey he took in the early 1990s and the time he spent with some of the finest riders from the 1950s, '60s, and '70s.

An intense and inspiring story of sporting triumph, from World, Commonwealth and National racing champion and Olympic silver medalist Lizzie Armitstead. On the eve of the 2016 Olympic Games, the biggest moment of her life, Lizzie Armitstead's career was throw n into turmoil. After being cleared to ride the Games at the final hour following a successful court appeal to overturn an alleged missed drugs test, the ensuing leak and backlash threatened to engulf her.

Un audiobook per ogni appassionato del Ginettaccio. La serie "I grandi dello sport" ti fa rivivere le gesta e la vita dei più grandi campioni nella storia del loro sport: ciclismo, judo, calcio. In questo ritratto di una delle figure chiave del ciclismo italiano e internazionale, gli autori ripercorrono la vita e la carriera di Gino Bartali, attraverso aneddoti e un linguaggio chiaro e puntuale. "Ci sono stati molti corridori nella storia del ciclismo. Tantissimi, nonostante una buona carriera, sono stati dimenticati, altri invece sono diventati leggenda.