Showing results by narrator "Katy Sobey"

Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.

In 1944, British bomber pilot Hugo Langley parachuted from his stricken plane into the verdant fields of German-occupied Tuscany. Badly wounded, he found refuge in a ruined monastery and in the arms of Sofia Bartoli. But the love that kindled between them was shaken by an irreversible betrayal. Nearly 30 years later, Hugo's estranged daughter, Joanna, has returned home to the English countryside to arrange her father's funeral. Among his personal effects is an unopened letter addressed to Sofia. In it is a startling revelation.

When Caitlin moved from London to New York, she thought she had left her problems behind. But now, down to her last dollar in a foreign city, she is desperately lonely. And then she meets Jake. Handsome, smart, slightly damaged Jake. He lives off-grid, in a lakeside commune whose members practise regular exercise. Before long, Caitlin has settled into her idyllic new home. But as the commune tightens its grip on her freedom and her sanity, Caitlin realises too late that she might become lost forever....

The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new book from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.

Most parents worry about their child's eating at some point. Common concerns include picky eating in toddlerhood; sweet cravings and vegetable avoidance in the early school years; and dieting and worries about weight in the tween and teenage years. The Gentle Eating Book will help parents to understand their child's eating habits at each age. Starting from birth, the book covers how to start your child off with the most positive approach to eating, whether they are breast or bottle-fed.

In 1786 a fisherman's daughter from Cornwall called Mary Broad was sentenced to be hanged for theft. But her sentence was commuted, and she was transported to Australia, one of the first convicts to arrive there. How Mary escaped the harsh existence of the colony and found true love, and how she was captured and taken back to London in chains, only to be released after a trial where she was defended by no less than James Boswell, is one of the most gripping and moving stories of human endeavour (based on an amazing true story) you will ever listen to.

Discipline is a vital part of child-rearing, but many parents misunderstand how to use it and attempt to control their child's behaviour via a combination of punishment and motivation. Yet while this traditional approach may appear to produce quick results, it can potentially damage the child and, in the long term, leave parents with a far worse problem than they had initially. The Gentle Discipline Book analyses common discipline techniques and explains why so many are ineffective.

Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the best-selling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead. Gill's practical and reassuring approach to the benefits of positive thinking will have you applying it to your own life every day.

If Melody hadn't run out of deicer that day, she would never have slipped and banged her head. She wouldn't be left with a condition that makes her sing when she's nervous. And she definitely wouldn't have belted out the Arctic Monkeys' 'I Bet You Look Good on the Dancefloor' in assembly at her son's school. If Dev hadn't taken the kids to the zoo that day, then the accident wouldn't have happened. He wouldn't have left Flynn and Rose without a dad. Or shattered the love of his life's heart. But if they hadn't seen the missing person report that day, they might never have taken the trip to Cornwall. 

The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and - let's be honest - somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy.

The second collection of this beautiful, charming and funny series featuring Isadora Moon - a totally unique half-vampire, half-fairy heroine with an out-of-this-world family! Isadora Moon Gets in Trouble: When Isadora's cousin, Mirabelle, comes to stay, Isadora is really excited. Mirabelle suggests Isadora should take a dragon to Bring Your Pet to School Day instead of taking Pink Rabbit - but looking after a dragon turns out to be a little bit harder than the pair of them expect....

Don't miss the latest gripping, high-stakes thriller from Wattpad sensation Natasha Preston, author of the runaway hit The Cellar. Of course the dress was white. This is what I'm supposed to die in, I thought. Not many people knew what their last outfit would be. I pulled it over my head. It fit me perfectly. It had long, loose-fitting sleeves, a modest neckline, and waves of material on the skirt. I hated it. There were no shoes, and I was afraid I'd have to run through the forest barefoot, but there weren't a lot of options.

My heart is a kaleidoscope, and when we kiss it makes my world unravel.... Last summer, Gottie's life fell apart. Her beloved grandfather, Grey, died, and Jason left her - the boy to whom she lost her virginity (and her heart) - and he wouldn't even hold her hand at the funeral! This summer, still reeling from twin heartbreaks, Gottie is lost and alone and burying herself in equations. Until, after five years' absence, Thomas comes home: former boy next door. Former best friend. Former everything.

With Mindful Leadership for Dummies, you'll find accessible and authoritative guidance for cultivating focus, clarity, and insight, becoming the best leader you can be. Packed full of useful tips, this friendly how-to guide will help you use mindfulness as a foundation for your leadership and reap the benefits of a more attentive working life that reduces your risk of burnout while increasing your productivity.

One hot summer's day, two-year-old Jessica Preston disappears from the beach. The police are convinced she drowned, but Sandra Preston won't give up hope that her daughter is still alive. How can she? Twenty years later, another child goes missing, and Sandra is approached by a young journalist who raises questions about what really happened to Jessica Preston all those years ago.

Overwhelmed by the huge success of her latest novel, exhausted and unable to begin writing her next book, Delphine meets L. L. is the kind of impeccable, sophisticated woman who fascinates Delphine - a woman with smooth hair and perfectly filed nails and a gift for saying the right thing. Delphine finds herself irresistibly drawn to her, their friendship growing as their meetings, notes and texts increase. But L. begins to dress like Delphine, and, in the face of Delphine's crippling inability to write, L. even offers to answer her emails, and their relationship rapidly intensifies.

An exciting collection of the first four Isadora Moon adventures...the ideal choice for listeners who want their magic and sparkle with a bit of bite! Half vampire, half fairy, totally unique! Isadora Moon is special because she is different. Her mum is a fairy and her dad is a vampire and Isadora is a bit of both. She loves the night, bats, and the colour black, but she also loves the outdoors, using her magic wand, and the colour pink. This collection includes four of Isadora's totally unique adventures.

In The Gentle Parenting Book, Sarah Ockwell-Smith provides a trustworthy combination of what-to-expect information and gentle-parenting solutions to the most common challenges faced by parents with young children. Sarah addresses a wide variety of topics, including coping with a crying baby, introducing solid foods and creating healthy eating habits, potty training, starting nursery and school, sibling rivalry, tantrums, whining and sulking, aggressive behaviour and much more. 

Rose, Ella, Marta and Carla. In another life we might all have been friends together. But this was Birchwood. As 14-year-old Ella begins her first day at work she steps into a world of silks, seams, scissors, pins, hems and trimmings. She is a dressmaker, but this is no ordinary sewing workshop. Hers are no ordinary clients. Ella has joined the seamstresses of Birkenau-Auschwitz. Every dress she makes could mean the difference between life and death.

Freya has a new virtual assistant. It knows what she likes, knows what she wants and knows whose voice she most needs to hear: her missing sister's. It adopts her sister's personality, re-creating her through a life lived online. This data ghost knows everything about Freya's sister: every date she ever went on, every photo she took, every secret she ever shared. In fact it knows things it shouldn't be possible to know. It's almost as if her sister is still out there somewhere, feeding fresh updates into the cloud.