Showing titles in Sexual & Reproductive Health
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The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need
- A 7 Day Gestational Diabetes Diet Meal Plan
- Written by: Sally Sason
- Narrated by: Robyn Green
- Length: 1 hr and 10 mins
- Unabridged
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It's frightening to learn that you have gestational diabetes, but it doesn't have to be that way. Think of how much easier it would be to control your blood sugar, gain the appropriate amount of weight during your pregnancy, and then give birth to a healthy kid. What if this was your life? To the standard diet, The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need offers a new way of eating that emphasizes nutrient-dense, mouthwatering foods that are good for both mom and baby without raising your blood sugar levels.
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The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need
- A 7 Day Gestational Diabetes Diet Meal Plan
- Narrated by: Robyn Green
- Length: 1 hr and 10 mins
- Release date: 2022-07-15
- Language: English
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$8.71 or free with 30-day trial
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Lactivate!
- A User's Guide to Breastfeeding
- Written by: Jill Krause
- Narrated by: Lisa S. Ware
- Length: 3 hrs and 7 mins
- Unabridged
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Breastfeeding moms will tell you milk makin' comes with health and convenience benefits - and a million questions. Lactivate! is a judgment-free advice book with the latest knowledge of breastfeeding, supporting you to make the best decisions for yourself and your family.
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Lactivate!
- A User's Guide to Breastfeeding
- Narrated by: Lisa S. Ware
- Length: 3 hrs and 7 mins
- Release date: 2022-02-01
- Language: English
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$14.47 or free with 30-day trial
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Self-Love Workbook for Men
- Recognize Your Worth, Build Self-Confidence, Overcome Self-Doubt, and Embrace Who You Are
- Written by: Edgar Wise
- Narrated by: Kevin Hung-Liang
- Length: 3 hrs and 15 mins
- Unabridged
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Men have been conditioned at a young age into thinking they only need to show one side: Strong and unemotional. Anything less than masculine perfection isn't worthy enough. As a result, many men struggle with self-doubt, low self-esteem, and feelings of inadequacy. Self-Love Workbook for Men offers a solution by teaching you how to boost your self-confidence from the inside out instead of relying on external validation through sex, money, or power. It will also help you build a stronger sense of self-worth without feeling doubt or shame.
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Good concept but misses the mark
- By Mark on 2022-10-14
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Self-Love Workbook for Men
- Recognize Your Worth, Build Self-Confidence, Overcome Self-Doubt, and Embrace Who You Are
- Narrated by: Kevin Hung-Liang
- Length: 3 hrs and 15 mins
- Release date: 2021-11-18
- Language: English
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$18.74 or free with 30-day trial
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Twins 101
- 50 Must-Have Tips for Pregnancy Through Early Childhood from Doctor M.O.M.
- Written by: Khanh-Van Le-Bucklin
- Narrated by: Vanessa Hart
- Length: 4 hrs and 11 mins
- Unabridged
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Dr. Le-Bucklin's parenting book is the first by a pediatrician who is also a mother of twins. No other pregnancy and parenting book for multiples offers this unique and much-needed perspective. Twins 101 features practical advice and well-researched information. From maintaining a healthy twin pregnancy to meeting the daily challenge of caring for twins, Twins 101 guides families through each stage with insightful tips, practical advice, useful resources, and inspirational stories.
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Twins 101
- 50 Must-Have Tips for Pregnancy Through Early Childhood from Doctor M.O.M.
- Narrated by: Vanessa Hart
- Length: 4 hrs and 11 mins
- Release date: 2020-07-09
- Language: English
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$14.47 or free with 30-day trial
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Break Free from Maternal Anxiety
- A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
- Written by: Fiona Challacombe, Catherine Green, Victoria Bream
- Narrated by: Julia Anthony
- Length: 10 hrs and 18 mins
- Unabridged
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Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behavior therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent.
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Break Free from Maternal Anxiety
- A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
- Narrated by: Julia Anthony
- Length: 10 hrs and 18 mins
- Release date: 2023-10-10
- Language: English
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$22.26 or free with 30-day trial
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You and I, as Mothers
- A Raw and Honest Guide to Motherhood
- Written by: Laura Prepon
- Narrated by: Laura Prepon
- Length: 5 hrs and 38 mins
- Unabridged
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When actor, director, and author Laura Prepon first became a mother, she felt raw, full of stress, and blindsided. She sought out resources to help navigate this huge life transition, but only found books about childcare with almost nothing on the shelves about momcare. So, Laura decided to write the book she was looking for.
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You and I, as Mothers
- A Raw and Honest Guide to Motherhood
- Narrated by: Laura Prepon
- Length: 5 hrs and 38 mins
- Release date: 2022-11-15
- Language: English
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$17.81 or free with 30-day trial
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Guided Meditation To Support A Healthy Pregnancy & Successful Childbirth
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 56 mins
- Unabridged
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This meditation for pregnancy and childbirth offers powerful and effective guided imagery and affirmations on how to best prepare for carrying and delivering a baby. This is a natural, holistic, mind-body tool for anyone anticipating a pregnancy or expecting a baby, to help with the discomforts...
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Guided Meditation To Support A Healthy Pregnancy & Successful Childbirth
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 56 mins
- Release date: 2022-04-26
- Language: English
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$8.74 or free with 30-day trial
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Feel Sexy Again
- The Ultimate Guide to Reclaiming Your Sexual Confidence
- Written by: Erica Lemke-Pembroke
- Narrated by: Leslie M. Scott-Jones
- Length: 2 hrs and 21 mins
- Unabridged
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Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own experiences, which she uses to empower women in rediscovering this for themselves. In Feel Sexy Again, women learn how to:
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Feel Sexy Again
- The Ultimate Guide to Reclaiming Your Sexual Confidence
- Narrated by: Leslie M. Scott-Jones
- Length: 2 hrs and 21 mins
- Release date: 2021-05-28
- Language: English
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$8.71 or free with 30-day trial
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Why Breastfeeding Grief and Trauma Matter
- Pinter & Martin Why It Matters, Book 17
- Written by: Amy Brown
- Narrated by: Alice Allan
- Length: 4 hrs and 40 mins
- Unabridged
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A startlingly large number of women who want to breastfeed have to stop before they are ready, leaving them feeling a range of negative emotions, including grief, anger, guilt, shame, and frustration. They often blame themselves. But in a society that places little value on breastfeeding and mothers' feelings, their painful stories are often swept under the carpet to the detriment of women's mental health and experience of new motherhood.
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Why Breastfeeding Grief and Trauma Matter
- Pinter & Martin Why It Matters, Book 17
- Narrated by: Alice Allan
- Series: Pinter & Martin Why It Matters, Book 17
- Length: 4 hrs and 40 mins
- Release date: 2021-12-02
- Language: English
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$18.74 or free with 30-day trial
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Your Postpartum Body
- The Complete Guide to Healing After Pregnancy
- Written by: Ruth E. Macy PT DPT, Courtney Naliboff
- Narrated by: Allyson Ryan
- Length: 9 hrs and 16 mins
- Unabridged
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A comprehensive, one-of-a-kind, evidence-based handbook to support postpartum healing and recovery Pregnancy may have left you feeling that there’s no way to fix common postpartum symptoms , such as pelvic floor issues, exhaustion, and burnout, and lactation woes. But that's simply not true...
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Your Postpartum Body
- The Complete Guide to Healing After Pregnancy
- Narrated by: Allyson Ryan
- Length: 9 hrs and 16 mins
- Release date: 2024-06-04
- Language: English
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$23.99 or free with 30-day trial
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Mother Reader
- Essential Writings on Motherhood
- Written by: Moyra Davey - editor
- Narrated by: Robin Miles, Jennifer Van Dyck, Suzanne Toren, and others
- Length: 15 hrs and 7 mins
- Unabridged
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The intersection of motherhood and creative life is explored in these writings on mothering that turn the spotlight from the child to the mother herself. Here, in memoirs, testimonials, diaries, essays, and fiction, mothers describe firsthand the changes brought to their lives by pregnancy, childbirth, and mothering.
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Mother Reader
- Essential Writings on Motherhood
- Narrated by: Robin Miles, Jennifer Van Dyck, Suzanne Toren, Elisabeth Rodgers, Khristine Hvam
- Length: 15 hrs and 7 mins
- Release date: 2018-04-17
- Language: English
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$40.26 or free with 30-day trial
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Femme désirée, femme désirante
- Written by: Danièle Flaumenbaum
- Narrated by: Bénédicte Charton
- Length: 5 hrs
- Unabridged
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Une majorité de femmes souffrent – souvent sans le savoir – de ne pas avoir la vie sexuelle qu’elles souhaitent : être à l’aise avec les sensations, pouvoir les ajuster à celles du partenaire, bénéficier ainsi des vertus reconstituantes du partage amoureux.
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Femme désirée, femme désirante
- Narrated by: Bénédicte Charton
- Length: 5 hrs
- Release date: 2025-04-29
- Language: French
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$16.68 or free with 30-day trial
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Beyond the Baby Blues
- Anxiety and Depression During and After Pregnancy
- Written by: Rebecca Fox Starr
- Narrated by: Raechel Wong
- Length: 5 hrs and 55 mins
- Unabridged
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No longer do women have to suffer in silence, question their symptoms, or try to hide their feelings. Here, listeners will see themselves in the narrative and understand that the devastating effects of prenatal and postpartum depression can be confirmed, treated, and managed, giving them hope for a brighter future.
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Beyond the Baby Blues
- Anxiety and Depression During and After Pregnancy
- Narrated by: Raechel Wong
- Length: 5 hrs and 55 mins
- Release date: 2020-10-13
- Language: English
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$17.81 or free with 30-day trial
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Am I the Reason I’m Not Getting Pregnant?
- The Fearlessly Fertile™ Method for Clearing the Blocks Between You and Your Baby
- Written by: Rosanne Austin
- Narrated by: Virginia Schaffer
- Length: 4 hrs and 38 mins
- Unabridged
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Am I the Reason I’m Not Getting Pregnant? gets women struggling with infertility ready to unleash unshakable confidence and certainty on the road to motherhood. Am I the Reason I’m Not Getting Pregnant? reveals the secret to trading that fear for the unwavering confidence and certainty that women are truly doing everything they can. Rosanne Austin is the coach women around the world turn to when they want success on their fertility journey.
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Am I the Reason I’m Not Getting Pregnant?
- The Fearlessly Fertile™ Method for Clearing the Blocks Between You and Your Baby
- Narrated by: Virginia Schaffer
- Length: 4 hrs and 38 mins
- Release date: 2021-05-28
- Language: English
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$18.74 or free with 30-day trial
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Empty Arms
- Hope and Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy
- Written by: Pam Vredevelt
- Narrated by: Coleen Marlo
- Length: 4 hrs and 14 mins
- Unabridged
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"I'm not picking up a heartbeat." These are the most dreaded words an expectant mother can hear. As joy and anticipation dissolve into confusion and grief, painful questions refuse to go away: Why me? Did I do something wrong? How will this affect my ability to have a family? What do I say to my children without scaring them? With the warmth and compassion of a Licensed Professional Counselor and writing as a mother who has suffered the loss of a baby and a 16-year-old son, Pam Vredevelt offers sound answers and advice.
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Good!
- By Amy on 2023-01-23
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Empty Arms
- Hope and Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy
- Narrated by: Coleen Marlo
- Length: 4 hrs and 14 mins
- Release date: 2019-08-30
- Language: English
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$17.81 or free with 30-day trial
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Beyond the Finish Line
- A Comprehensive Guide to Overcoming Premature Ejaculation
- Written by: M. Alam
- Narrated by: Sallybeth
- Length: 4 hrs and 54 mins
- Unabridged
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Achieve profound intimacy and reclaim your sexual confidence in just a few weeks, even if overcoming low libido has felt like an uphill battle. Many adults face similar challenges that create emotional distance and strain intimate relationships. However, this comprehensive guide offers the solutions you need to address Premature Ejaculation (PE), boost your sexual confidence, and forge deeper connections with your partner.
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Life changing audio book
- By ProBro on 2025-01-08
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Beyond the Finish Line
- A Comprehensive Guide to Overcoming Premature Ejaculation
- Narrated by: Sallybeth
- Length: 4 hrs and 54 mins
- Release date: 2024-11-15
- Language: English
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$18.74 or free with 30-day trial
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Breastfeeding - The Best Way to Nourish an Infant
- How to Increase Milk Supply: Help to Boost Lactation for Your Healthy Child
- Written by: Leonor Roberts
- Narrated by: Amy Meridith
- Length: 2 hrs and 41 mins
- Unabridged
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My goal has always been very clear, which is that if I eventually had a child, I would only breastfeed. It broke my heart when my baby slowly lost weight. Why? My breast milk is low in supply. This book is about my struggles and my attempts to solve them. This is my story. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
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Breastfeeding - The Best Way to Nourish an Infant
- How to Increase Milk Supply: Help to Boost Lactation for Your Healthy Child
- Narrated by: Amy Meridith
- Length: 2 hrs and 41 mins
- Release date: 2022-07-14
- Language: English
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$8.71 or free with 30-day trial
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The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- Written by: Marie Louise
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Unabridged
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Brought to you by Penguin. Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise...
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The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Release date: 2020-03-05
- Language: English
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$19.97 or free with 30-day trial
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Stronger Together
- A Couple's Guide to Navigating Your Relationship After Baby
- Written by: Zara Arshad
- Narrated by: Tracey Rooney
- Length: 9 hrs and 9 mins
- Unabridged
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The ultimate guide for developing and maintaining a safe and secure relationship as you learn how to navigate life after having children. Learn to improve your communication, strengthen your connection, and manage common postpartum challenges as a team.
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Stronger Together
- A Couple's Guide to Navigating Your Relationship After Baby
- Narrated by: Tracey Rooney
- Length: 9 hrs and 9 mins
- Release date: 2023-04-27
- Language: English
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$25.20 or free with 30-day trial
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Got Testosterone?
- Men - Return to the Sexier, Strong, Smarter You!
- Written by: Kathy C. Maupin MD, Brett Newcomb MA. LPC
- Narrated by: Brett Newcomb MA. LPC
- Length: 5 hrs and 31 mins
- Unabridged
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Got Testosterone? is the combined creation of Dr. Kathy Maupin, anti-aging doctor, and Brett Newcomb, MA, LPC, family therapist, and teacher. Together they address the problems caused by the loss of testosterone as men age, both physically and physiologically. Dr. Maupin writes about her discovery of the most effective and safest way to keep men healthy and sexually active as they age. Both authors hope to teach men what is really going wrong physically with them as they approach 50 and beyond.
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Got Testosterone?
- Men - Return to the Sexier, Strong, Smarter You!
- Narrated by: Brett Newcomb MA. LPC
- Length: 5 hrs and 31 mins
- Release date: 2022-03-10
- Language: English
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$15.14 or free with 30-day trial
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