Showing titles in Alternative & Complementary Medicine

Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.

Magic Medicine is an armchair traveler's guide to all substances psychedelic! Listeners will learn about their properties, use, lore, place in history, and their current research and applications as medicine.

A guided meditation for healing betrayal trauma, restoring self-trust, and building emotional strength after heartbreak. Healing is not linear—and that’s okay. You can trust yourself again. Betrayal bruised you, but it didn’t break you. Your heart is still good, still strong, still yours. Every step forward is a victory. Betrayal cracks more than your heart—it shakes your faith in yourself, your intuition, and your ability to trust again. But even after the deepest break, you are capable of rebuilding stronger than before.

What do we mean by mental development? By mental development we do not mean only those brief periods of our lives which we spend sitting cross-legged, counting our breath or looking at an image or reciting a formula. By mental development, we mean all those techniques or methods whereby we can change our mental orientation whereby we can change the way in which we view ourselves and the world around us. In this tradition, we are concerned with demonstrating the integration, the union between meditation, and our daily experience.

Do you want your dog to live a more VIBRANT, HEALTHIER, and HAPPY life? The Answer is obvious and this book is your new best friend! Holistic Dog Health Made Simple delivers a clear, practical, and powerful plan to help your dog thrive—without overwhelming you with complicated routines or confusing advice. Written by dog mom and wellness advocate Natalie “Nat” Leviston, this guide is designed for busy pet parents who want legit results with natural methods that truly work.

La meditación es una de las prácticas más antiguas para mantener en equilibrio la mente, el cuerpo y las emociones, pero también es una poderosa herramienta para alcanzar un estado de conciencia plena entre quien la practica y el entorno que le rodea. Así lo considera Jacobo Grinberg, quien nos acerca a este ejercicio desde sus propias experiencias meditativas y su profundo conocimiento sobre el cerebro y la conciencia. Esta obra es una guía excepcional y única sobre qué es la meditación y su poder para promover no solo la paz interior e individual, sino la colectiva.

Feeling overwhelmed, drained, or stuck? Discover the ancient secrets to clarity, vitality, and inner calm—all made simple and practical. In today’s fast-paced world, confusion, fatigue, and stress can easily take over. But what if there was an easy, natural way to regain balance and feel your best, without complicated routines or endless trial and error? The Power of the Five Elements shows you how to transform your well-being using the time-tested wisdom of traditional Chinese medicine.

If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.

Quit Smoking for Good introduces the 5-Pillar Neuroplastic Rewire System—a full-body, evidence-based approach to breaking free from nicotine at the root.

Welcome to Exist Better: Conscious Conversations, a space for open-hearted explorations into the many paths of healing, transformation and awakening. Each week we dive into a range of alternative and holistic approaches to well-being from energy work and hypnotherapy to spiritual practices, intuitive tools and beyond. Whether you’re seeking healing, inspiration or a new direction in life or work, my hope is that something in these conversations speaks to you. Some episodes may resonate deeply, others might simply spark curiosity and thats the beauty of the journey. I’m Aishling, a CBT ...

The Naked Insights podcast delves deeper into how intertwined our brain and body are when navigating trauma, health and relationships. Each episode studies our perceptions and behaviours, focused on how our mental health interconnects with our relationships with others as well as the delicate balance with our health. From managing trauma, health, workplace stress, life transitions and lifestyle habits through to building healthy and nourishing relationships, we are all about providing tools, tips and personal stories to support you and your loved ones to be become more resilient and ...

Unfiltered. Soulful. Sometimes sassy.Human Sunshine is where two soul sisters — Marni and Leah — get real about life, love, healing, and everything in between. With heart, humor, and zero pretense, they show up fully: calling each other out (with love), holding space for the messy moments, and celebrating the wins — just like every deep, badass friendship should.And you’re part of the conversation.From dating and divorce to parenting, pleasure, business, grief, and growth, no topic is off-limits. You’ll find raw conversations, real-life stories, soul-deep laughter, and surprising ...

Step into the vibrant world of health and wellness with us! In this dynamic podcast, we invite a diverse array of passionate experts from the health field to share their wisdom and unique perspectives. Together, we'll unravel the complexities of physical and mental health, illuminating the paths to better living. Don't let this chance to empower yourself slip away—join the lively conversation today and embark on a journey toward a healthier, happier you!

Born for This Stories is a healing-centered podcast for parents navigating the unthinkable — from rare birth diagnoses and NICU trauma to holistic recovery and emotional resilience. Rooted in our own family's journey through our son's birth defect, we created this space to tell the stories we couldn't find when we were searching for hope. Each episode offers raw conversations, gentle truths, and holistic insights for families walking medically complex paths — because you deserve to feel seen, supported, and held. This isn't just about trauma. It's about transformation. Welcome to the place...

I’m your buddy on this fitness ride, and together, we’re gonna break all those myths, get real about workouts, understand our bodies, and learn how to eat not just for looks, but for strength and glow!This podcast is all about YOU — the girls who wanna feel confident, healthy, and strong, without all the boring gym talks. I’ll be spilling the beans on easy exercises, fun food tips, and hacks to feel good from the inside out. Whether you're just starting out or already on your fitness journey — I got you!So tie up those shoes, grab that bottle of water, and let’s get moving. Because...

The GA Wellness Podcast Hosted by Georgia Ann The GA Wellness Podcast is the go-to space for women who are juggling a full life and craving real, sustainable wellness that actually fits into the chaos—not on top of it. Hosted by Georgia Ann—wellness coach, former group fitness instructor, and creator of the HNSF Method—this warm, down-to-earth show is for the woman who can lead a meeting, soothe a meltdown, and throw dinner together in 20 minutes—but hasn’t had five quiet minutes to herself all day. We lovingly call that woman a Busy Bella and if that sounds familiar, this ...

Not fantasy. Not fiction. Just the Truth your body remembers. Breaking loops, busting patterns - reclaiming you.

Ich teile in diesem Podcast persönliche Erfahrungen und Interviews zu den Themen Kinderwunsch, Schwangerschaft, Geburt, bedürfnisorientierte Kinderbegleitung und Naturheilkunde für die Familie mit dir. Wenn du mehr über mich oder meine Arbeit erfahren möchtest schau auf meiner Webseite www.endlichmamasein.de vorbei. In meinem Linktree https://linktr.ee/sabrina_lenz findest du auch meinen Shop, meine Social Media Kanäle und kostenfreie Angebote von mir💞. Alles Liebe Sabrina ❤️

Gratefully Well is a holistic health and wellness education platform dedicated to helping people improve quality of life via body-mind awareness while emphasizing gratitude and self-acceptance practices.