Showing titles in Health

Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.

Explore each organ of the body in this immersive audiobook adaptation of Kay's Anatomy, read by world-wide multi-million bestselling author and former doctor Adam Kay with a full cast of voices, including Mark Gatiss, Sandi Toksvig, Andy Nyman and Lolly Adefope. Do you ever think about your body...

With over 1.5 million copies sold, this accessible, bestselling book phenomenon about the unbreakable connections between loved ones has healed generations of children and adults alike. Parents, educators, therapists, and social workers alike have declared The Invisible String the perfect tool...

Transform Daily Struggles into Success—One Simple Step at a Time! Is your child struggling with focus, organization, or emotional regulation? Are daily meltdowns and stress making family life harder than it needs to be? This audiobook provides a simple, engaging approach to help kids develop essential executive functioning skills —so they can thrive in school, at home, and beyond. In just 5-10 minutes a day , your child can build better habits for focus, time management, memory, and problem-solving.

The New York Times bestseller that’s changing America’s diet is now perfect for younger readers “What’s for dinner?” seemed like a simple question—until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and...

The Secret is an international phenomenon that has inspired millions of people to live extraordinary lives. The Secret to Teen Power makes that knowledge accessible and relevant to today's teens. It explains the law of attraction in relation to teen issues such as friends and popularity...

Henry Green eats so much chocolate he comes down with chocolate fever...

It's 1935, and tuberculosis is ravaging the nation. Everyone is afraid of this deadly respiratory illness. But what happens when you actually have it? When Halle and her mother both come down with TB, they are shunned—and then they are sent to the J.N. Adam Tuberculosis Hospital: far from home, far from family, far from the world.

This book combines the power of positive potty habits with calming nighttime routines. These sweet, silly, and heart-centered stories help toddlers build confidence on the toilet and drift off to sleep with smiles—not struggles.

The first of its kind! This how-to audiobook from two psychology experts will help kids transform stress, worry, and anxiety by uncovering their inner superpowers. Perfect for fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as...

The star of her school’s running team, Sadako is lively and athletic…until the dizzy spells start. Then she must face the hardest race of her life—the race against time. Based on a true story, Sadako and the Thousand Paper Cranes celebrates the courage that makes one young woman a...

Have you ever heard someone say, “You have to do this because everyone else is doing it!” or “If you don’t share, you’re a bad person!”? That’s bad reasoning—tricks people use to win arguments. But now, you can learn how to spot these mistakes and think smarter!

This girls puberty guide empowers tweens with tools to navigate body changes. The puberty book for tweens offers strategies for hormones and emotions. Helping tweens gain confidence with a puberty workbook designed for tweens. It is ideal for girls ages 8–12 years old embracing their journey.

Thirteen-year-old Teddy Youngblood is in a coma fighting for his life after an unspecified football injury at training camp. His family and friends flock to his bedside to support his recovery - and to discuss the events leading up to the tragic accident. Was this an inevitable result of playing a violent sport, or was something more sinister happening on the field that day?

New York Times bestselling author and first black female American Ballet Theatre principal dancer Misty Copeland offers “[a]ffirming life lessons to encourage athletes, creatives, and everyday dreamers” (Kirkus Reviews) based on letters she’s received over the years from fans. As the first...

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

In this novel for middle graders, thirteen-year-old Quinn and her friends try to adjust to life during the COVID-19 pandemic.

Welcome to the world of microbiology! Shortlisted for the Royal Society Young People's Book Prize 2019 Meet the bacteria, viruses, and other germs and microbes that are all around, but too small for us to see, in this children's science audiobook by bestselling author and science comedian Steve...

From the dazzling bestselling author Jane O’Connor, a story with a do-it-yourself twist for the fancy girl who wants to pamper mom on her special day! What better way to fancy Mom up for her birthday than to treat her to a super-deluxe beauty day created by Fancy Nancy herself? It's a...

It is a busy day at Peppa and George's playgroup, but they have a very special visitor coming in the afternoon. Miss Rabbit is going to teach the children how to calm down and relax with yoga. The children love learning all the different positions . . . and the parents love picking up their calm children!