Showing titles in Meditation
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Ashtavakra Mahagitaa Vol. 1
- Written by: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
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Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai. Ashtavakra-Janak sanvaad evam prashnottar ke maadhyam se Osho dharm, saadhana, tatha chetna ki atal gahrai mein hamein le chalte hain. Is apoorva sanvaad ko mahageeta kehkar Osho ne usme anoothi praan-pratistha ki hai.
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Must Listen
- By JAINAM SHROFF on 2023-07-28
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Ashtavakra Mahagitaa Vol. 1
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Release date: 2017-05-26
- Language: Hindi
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Price: $18.79
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Binaural Beats: 2 in 1 Delta Wave & Theta Wave Bundle
- Soundscapes for Theta Healing, Lucid Dreaming, Sound Healing, and Binaural Meditation: Sound Waves for Hypnosis and Reducing Stress
- Written by: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 13 hrs and 19 mins
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For a solid 14.5 hours, our delta and theta sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working. We invite you to take a step back from our busy world, put on your headphones, steady your breathing, and allow yourself to be whisked away into a pleasantly relaxed state of mind.
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Amazing beats
- By Sylvie chatelain on 2023-11-08
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Binaural Beats: 2 in 1 Delta Wave & Theta Wave Bundle
- Soundscapes for Theta Healing, Lucid Dreaming, Sound Healing, and Binaural Meditation: Sound Waves for Hypnosis and Reducing Stress
- Narrated by: Ian Brannan
- Length: 13 hrs and 19 mins
- Release date: 2022-01-19
- Language: English
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Price: $31.26
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Meditations for Breaking the Habit of Being Yourself
- Written by: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
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Disappointing
- By Rosein on 2022-04-14
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Meditations for Breaking the Habit of Being Yourself
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Release date: 2022-01-06
- Language: English
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Price: $8.74
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Written by: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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real world instruction
- By John M. on 2025-01-25
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Release date: 2016-04-05
- Language: English
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Price: $31.26
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Being Peace
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 2 hrs and 53 mins
- Unabridged
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An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
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Good.
- By Anonymous User on 2023-09-17
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Being Peace
- Narrated by: Edoardo Ballerini
- Length: 2 hrs and 53 mins
- Release date: 2015-07-22
- Language: English
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Price: $17.26
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Sleep Sound with Jamie Dornan
- Written by: Audible Sleep
- Narrated by: Jamie Dornan
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Do you struggle to Sleep Sound? In his new sleep aid podcast, actor Jamie Dornan will transport you to relaxing locations around the world, from a Mexican beach to an Amazon rainforest or a Namibian desert. So select your favourite imaginary getaway, take a deep breath, relax, and join Audible on this escape to sleep.
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Soothing voice to help relax
- By 123Creu on 2023-03-21
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Morning and Evening Meditations: Remastered with New Music
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 52 mins
- Unabridged
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Louise Hay's morning and evening affirmations have touched millions worldwide, fostering self-healing journeys. In this remastered edition, the affirmations that usher in hope at the dawn and conclude the day with joy and contentment are enhanced with entirely new music. Louise motivates you to kickstart your day with positive affirmations, unlocking new possibilities. Later, she guides you in closing the day with gratitude, setting the stage for a deep and restful sleep. Explore all this and more in this refined Remastered edition.
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Morning and Evening Meditations: Remastered with New Music
- Narrated by: Louise Hay
- Length: 52 mins
- Release date: 2024-03-18
- Language: English
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Price: $7.00
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Regression to Times and Places
- Written by: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 45 mins
- Unabridged
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Regression to Times and Places is the first audiobook in Brian's new meditation series. This series helps you to discover and learn meditation and regression techniques.
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Regression to Times and Places
- Narrated by: Brian L. Weiss M.D.
- Length: 45 mins
- Release date: 2022-01-03
- Language: English
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Price: $6.98
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Sound Therapy: Pain Relief (174 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
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Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.
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Sound Therapy: Pain Relief (174 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 26 mins
- Release date: 2024-01-18
- Language: English
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Price: $8.71
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Morning and Evening Meditations
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 53 mins
- Unabridged
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In this inspirational program, best-selling author and lecturer Louise L. Hay brings you affirmations for morning and evening that will help you start the day with hope, and end the day with joy and contentment.
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Greatly Appreciated
- By ST on 2024-12-09
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Morning and Evening Meditations
- Narrated by: Louise Hay
- Length: 53 mins
- Release date: 2004-06-17
- Language: English
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Price: $6.98
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Guided Mindfulness Meditation Series 1
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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servicable guided meditations
- By Alexander S. Jensen on 2020-10-20
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Guided Mindfulness Meditation Series 1
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Release date: 2020-01-18
- Language: English
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Price: $20.20
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Sound Therapy: Bliss (396Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
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This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.
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Sound Therapy: Bliss (396Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 2024-01-18
- Language: English
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Price: $8.71
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Manifest Money While You Sleep
- Guided Sleep Meditation with Affirmations for Wealth & Abundance
- Written by: Looja Meditations
- Narrated by: Michael Gill
- Length: 1 hr and 4 mins
- Unabridged
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What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put in anymore? You think I am joking, right? Nah! There are millions of people around the world living the high life, having all the money they want.
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Manifest Money While You Sleep
- Guided Sleep Meditation with Affirmations for Wealth & Abundance
- Narrated by: Michael Gill
- Length: 1 hr and 4 mins
- Release date: 2020-07-24
- Language: English
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Price: $8.71
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Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, and Financial Success While You Sleep
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Unabridged
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Attract abundance and money while you sleep! Fall asleep tonight knowing that your mind is becoming a money magnet! It's time to stop attracting negativity and time to start attracting real wealth and abundance! With this law of attraction hypnosis, you can practice at home or on the go, learning to destress yourself with positive affirmations that rebuild your view of money, wealth, confidence, and success from the ground up.
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Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, and Financial Success While You Sleep
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 2019-05-17
- Language: English
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Price: $5.02
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Journey to the Heart
- Daily Meditations on the Path to Freeing Your Soul
- Written by: Melody Beattie
- Narrated by: Christee Atwood
- Length: 11 hrs and 3 mins
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Journey to the Heart, by New York Times best-selling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire listeners to unlock their personal creativity and discover their divine purposes in life.
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Great book!
- By Anonymous User on 2021-03-14
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Journey to the Heart
- Daily Meditations on the Path to Freeing Your Soul
- Narrated by: Christee Atwood
- Length: 11 hrs and 3 mins
- Release date: 2019-04-24
- Language: English
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Price: $31.26
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Sleep Sound with Sienna Miller
- Written by: Audible Sleep
- Narrated by: Sienna Miller
- Unabridged
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In this season of Sleep Sound, come with Sienna Miller as she transports you to some of the most relaxing winter and spring scenes on the planet. From a windstorm on an English harbour, to a dawn chorus by an Estonian lake, settle down and snuggle up to the rumble of approaching thunder.
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Absolutely soothing ✨
- By Syl on 2023-03-11
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Written by: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Brilliant work, and read well.
- By Alanna-Jane on 2018-02-05
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 2016-09-27
- Language: English
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Price: $25.05
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Practicing Mindfulness: An Introduction to Meditation
- Written by: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
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Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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Relax while you transform
- By Anonymous User on 2018-09-13
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Practicing Mindfulness: An Introduction to Meditation
- Narrated by: Mark W. Muesse
- Series: The Great Courses: Better Living
- Length: 12 hrs and 29 mins
- Release date: 2013-07-08
- Language: English
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Price: $46.98
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Mindful Walking with Headspace: Walks to Connect
- Written by: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 58 mins
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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I thought some instructions like what “not” to do set ideas in my head I wasn’t going to do!
- By Yoga-class.ca on 2025-06-30
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Mindful Walking with Headspace: Walks to Connect
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 58 mins
- Release date: 2025-05-08
- Language: English
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Price: $23.98
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Making Friends with Your Mind
- The Key to Contentment
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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A new path to explore.
- By Arnella on 2022-09-19
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Making Friends with Your Mind
- The Key to Contentment
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Release date: 2016-09-01
- Language: English
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Price: $19.73
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