Showing titles in Anger Management
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The Ultimate Guide to Stress Management for Women
- 5 Simple Steps on How to Relieve Stress: Including Stress Relief for Women, Anger Management for Women & Relaxation for Women
- Written by: Athena Williams
- Narrated by: Mandy Grant-Grierson
- Length: 25 mins
- Unabridged
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Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. Don't miss out. Start releasing stress today!
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The Ultimate Guide to Stress Management for Women
- 5 Simple Steps on How to Relieve Stress: Including Stress Relief for Women, Anger Management for Women & Relaxation for Women
- Narrated by: Mandy Grant-Grierson
- Length: 25 mins
- Release date: 2022-06-21
- Language: English
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Price: $4.95 or 1 Credit
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Overcoming Your Anger
- In the Shortest Time Possible
- Written by: Michael S. Broder PhD
- Narrated by: Michael S. Broder
- Length: 1 hr and 4 mins
- Unabridged
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This powerful and highly acclaimed audio self-help program is used by people around the world to help to them manage and overcome their anger. Overcoming Your Anger: In the Shortest Time Possible is also used, recommended, and highly endorsed by therapists, coaches, physicians, and other professionals everywhere to help their clients/patients learn anger management and how to control their temper when temper is a problem. The program contains numerous proven strategies for controlling anger on the spot, as well as for examining and changing the attitudes that underlie anger.
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Overcoming Your Anger
- In the Shortest Time Possible
- Narrated by: Michael S. Broder
- Length: 1 hr and 4 mins
- Release date: 2022-05-27
- Language: English
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Price: $8.71 or 1 Credit
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Anger Management Workbook for Men, Women, Parents, Kids, and Teens
- Achieving Emotional Balance and Improving Relationships Through Interpersonal Communication and Nonviolent Techniques
- Written by: Richard Banks
- Narrated by: Jeff Bower
- Length: 1 hr and 48 mins
- Unabridged
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Don't let anger control your life any longer. Take the first step towards a calmer, more peaceful existence by purchasing our guide to anger management today! With our help, you'll be able to regain control of your emotions and build healthier, happier relationships.
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Anger Management Workbook for Men, Women, Parents, Kids, and Teens
- Achieving Emotional Balance and Improving Relationships Through Interpersonal Communication and Nonviolent Techniques
- Narrated by: Jeff Bower
- Length: 1 hr and 48 mins
- Release date: 2023-02-15
- Language: English
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Cómo Controlar el Mal Genio [How to Control Bad Temper]
- Written by: Omar Elshami
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
- Unabridged
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En este libro se tratarán temas relacionados con la Ira y a cómo manejarla y controlarla. Si te comprometes a cambiar y empleas las Poderosas Herramientas que este libro te proporcionará, podrás por fin dejar el mal genio atrás para convertirte en una persona más feliz y sin estrés ni ansiedad, mejorando tus relaciones sociales.
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Cómo Controlar el Mal Genio [How to Control Bad Temper]
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
- Release date: 2023-02-14
- Language: Spanish
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Price: $5.22 or 1 Credit
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Armed Against Anger
- Written by: Michael Piasecki, Elizabeth T. Ambrosia
- Narrated by: Brian Copeland
- Length: 3 hrs and 47 mins
- Unabridged
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It is downright terrifying to find out that you are the villain that you’ve been trying to vanquish. This was my epiphany as I sat wedged in my mangled truck that was now lying crumpled and upside down in a ditch. I had let anger take the driver’s seat like so many times before. I realized my troubles were not the result of the negative events in my life. My problem was me. Something had to change.
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Armed Against Anger
- Narrated by: Brian Copeland
- Length: 3 hrs and 47 mins
- Release date: 2023-02-10
- Language: English
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Price: $18.74 or 1 Credit
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Anger Management Techniques
- Written by: William DeFoore
- Narrated by: William G. DeFoore
- Length: 40 mins
- Unabridged
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This powerful, information-packed program will give you all of the basics of anger management based on Dr. DeFoore's 50 years of counseling experience. You will understand the value and benefit of your emotions, and how to express and control them for your own benefit and for the good of your loved ones.
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Anger Management Techniques
- Narrated by: William G. DeFoore
- Length: 40 mins
- Release date: 2023-02-10
- Language: English
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Price: $4.95 or 1 Credit
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Placa La Tua Furia [Calm Your Fury] (Italian Edition)
- Written by: Oprah Berry
- Narrated by: Maurizio Mosetti
- Length: 20 mins
- Unabridged
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In questo e-book, capirai come fare quanto segue; scopri di più sulla rabbia, su come lasciar andare la tua rabbia, come gestire efficacemente la tua rabbia, prevenire la rabbia e cambiamento di stile di vita e di relazione.
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Placa La Tua Furia [Calm Your Fury] (Italian Edition)
- Narrated by: Maurizio Mosetti
- Length: 20 mins
- Release date: 2022-12-14
- Language: Italian
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Anger Management Mastery
- The Ultimate Guide to a Happier Life through Managing Negative Emotions, Improving Mental Health & Achieving Inner Peace
- Written by: Luke Hall
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 22 mins
- Unabridged
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Are you tired of constantly feeling frustrated and struggling to control your anger? Anger Management Mastery covers a wide range of topics, including the root causes of anger, common triggers, and the negative impact that anger can have on one's life.
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Anger Management Mastery
- The Ultimate Guide to a Happier Life through Managing Negative Emotions, Improving Mental Health & Achieving Inner Peace
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 22 mins
- Release date: 2023-03-22
- Language: English
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Anger Management
- The Full Manual for Controlling Anger and Techniques for Managing Stress
- Written by: Leonard Eastman
- Narrated by: Jack Hewitt, Roy Bax
- Length: 10 hrs and 19 mins
- Unabridged
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Anger Management: The Full Manual for Controlling Anger and Techniques for Managing Stress is an essential guide to understanding the causes of stress and anger and learning how to take control of your emotions. This book outlines the various sources of anger and stress, explores healthy anger management techniques, and dives into the possible benefits of learning how to effectively manage your anger and stress.
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Anger Management
- The Full Manual for Controlling Anger and Techniques for Managing Stress
- Narrated by: Jack Hewitt, Roy Bax
- Length: 10 hrs and 19 mins
- Release date: 2023-03-21
- Language: English
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How to Deal with Difficult People
- Written by: Marc Davis
- Narrated by: Evan Brown
- Length: 2 hrs and 1 min
- Unabridged
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Don't allow troublemakers to get to you! Some individuals are just plain difficult to get along with, whether it's a boss who is constantly changing the goalposts, an uncooperative coworker, a negative friend, or a critical family member. Often, your first reaction is to shrink or pout, become defensive, or attack. There are wiser tactics to do when dealing with challenging individuals. This book discusses how to deal with various circumstances with tough individuals while focusing on what you can change.
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How to Deal with Difficult People
- Narrated by: Evan Brown
- Length: 2 hrs and 1 min
- Release date: 2023-03-03
- Language: English
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A Driven Life
- How to Drive Yourself Into Serenity
- Written by: Richie Mann
- Narrated by: Tom Mailey
- Length: 2 hrs and 38 mins
- Unabridged
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The author set about writing the book after reflecting on an uncomfortable incident on the New York State Thruway, which resulted in him pulling alongside another driver, sticking out his middle finger, and delivering a profanity-laced rant.
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A Driven Life
- How to Drive Yourself Into Serenity
- Narrated by: Tom Mailey
- Length: 2 hrs and 38 mins
- Release date: 2023-02-24
- Language: English
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Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- Written by: Alex M Langston
- Narrated by: Alex Mills
- Length: 3 hrs and 1 min
- Unabridged
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Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else. Many of us struggle with the inability to control our anger. Even though it happens to many people, few of us know how to stay calm and relaxed. Calm Your Anger Now is here to show you how.
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Calm Your Anger Now
- Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
- Narrated by: Alex Mills
- Length: 3 hrs and 1 min
- Release date: 2023-02-22
- Language: English
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Price: $11.64 or 1 Credit
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