Showing titles in Anger Management
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Written by: Phil J. Sampson
- Narrated by: Marcus Mulenga, Matthew Kinsey
- Length: 7 hrs and 18 mins
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Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint? If yes, then this audiobook might just be what you need to resolve these problems!
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Narrated by: Marcus Mulenga, Matthew Kinsey
- Length: 7 hrs and 18 mins
- Release date: 2020-04-06
- Language: English
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Price: $25.00
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Daily Meditations for Calming Your Anxious Mind
- Written by: Jeffrey Brantley MD/DFAPA, Wendy Millstine
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
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From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations to help you engage with the present moment, manage stress and anxiety, and rediscover the joy in living. Each guided meditation contains an easy-to-learn visualization exercise, affirmation, or activity, with meditations grouped into four sections.
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Daily Meditations for Calming Your Anxious Mind
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
- Release date: 2015-02-09
- Language: English
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Price: $27.22
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La ira es mi Monstruo [Anger Is My Monster]
- Libro ilustrado para niños sobre cómo manejar la ira y comprender las emociones (Emociones en edad preescolar, habilidades de autorregulación)
- Written by: Clara Harper
- Narrated by: Danny Wallace
- Length: 12 mins
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Tanto si buscas libros de manejo de la ira para niños, libros de regulación emocional para niños o libros ilustrados sobre emociones para niños, La ira es mi monstruo es un libro imprescindible tanto para padres como educadores. Es perfecto para enseñar inteligencia emocional, atención plena y estrategias para calmar los ánimos de un modo entretenido y educativo.
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La ira es mi Monstruo [Anger Is My Monster]
- Libro ilustrado para niños sobre cómo manejar la ira y comprender las emociones (Emociones en edad preescolar, habilidades de autorregulación)
- Narrated by: Danny Wallace
- Length: 12 mins
- Release date: 2025-01-24
- Language: Spanish
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Price: $4.95
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Master Anger Management for Parents
- Elevate your Family Dynamics with Effective Communication Strategies, Know Your Triggers, and Gain Control Over Explosive Reactions
- Written by: Peaceful Parenthood
- Narrated by: Dani Ryan
- Length: 4 hrs and 1 min
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Parenting is a journey filled with deep emotions and relentless challenges. If anger has ever felt like a barrier between you and your children, you’re not alone. Studies show 74 percent of parents admit to yelling at their kids. Now, imagine a life where your reactions are calm and collected, patience is your guide, and love flows freely. In this nurturing space, your children thrive under your steady presence. This isn’t a distant dream—it’s a goal you can achieve.
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Master Anger Management for Parents
- Elevate your Family Dynamics with Effective Communication Strategies, Know Your Triggers, and Gain Control Over Explosive Reactions
- Narrated by: Dani Ryan
- Length: 4 hrs and 1 min
- Release date: 2025-01-14
- Language: English
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Price: $18.74
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Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- Written by: Caleb A. Robinson
- Narrated by: Miles Carter
- Length: 4 hrs and 26 mins
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Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility? The principles of Dialectical Behavior Therapy (DBT) offer precisely that path.
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Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- Narrated by: Miles Carter
- Length: 4 hrs and 26 mins
- Release date: 2025-01-13
- Language: English
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Price: $18.74
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Me, Myself, and My Temper
- A Book for Children and Adults About Your Brain & How to Think Differently When You Get Angry
- Written by: Brian Ackerman, Daniesh Hazard
- Narrated by: Claire Glover
- Length: 50 mins
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Brian L. Ackerman MD, a highly respected psychiatrist who teaches brain education-based Mindfulness Classes, gained attention with his initial book ME, MYSELF, AND MY AMYGDALA, and now offers a course of home study to inform adults and children of the gifts and power of our brain, Using an entertaining and accessible form of instruction, he sets off fireworks of enthusiastic appreciation of our highly evolved brain's capacity that allows us to be our best selves.
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Me, Myself, and My Temper
- A Book for Children and Adults About Your Brain & How to Think Differently When You Get Angry
- Narrated by: Claire Glover
- Length: 50 mins
- Release date: 2025-01-09
- Language: English
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Price: $4.95
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Jeden Tag weniger ärgern [Be Less Annoyed Every Day]
- Das Anti-Ärger-Buch für ein entspannteres Leben - 59 konkrete Tipps, Techniken und Strategien ...
- Written by: Vera F. Birkenbihl
- Narrated by: Brigitte Carlsen
- Length: 5 hrs and 52 mins
- Unabridged
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Das Anti-Ärger-Buch ist ein konkurrenzloses Feuerwerk kluger Ideen, aber auch ein Leitfaden auf der Entdeckungsreise zu sich selbst und für ein ausgeglicheneres, entspannteres Leben.
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Jeden Tag weniger ärgern [Be Less Annoyed Every Day]
- Das Anti-Ärger-Buch für ein entspannteres Leben - 59 konkrete Tipps, Techniken und Strategien ...
- Narrated by: Brigitte Carlsen
- Length: 5 hrs and 52 mins
- Release date: 2025-01-30
- Language: German
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Price: $22.63
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Enojo y el arte de poner límites - Gimnasia emocional T01, E06 [Anger and the Art of Setting Limits - Emotional Gymnastics S01, E06]
- Gimnasia emocional [Emotional Gymnastics]
- Written by: Claudio Amilcar Valdés Farrugia
- Narrated by: Amilcar Valdés, Lorena López Niño de Rivera
- Length: 41 mins
- Unabridged
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El enojo es una emoción que nos han dicho es mala y que ser enojón es igual a ser violento. Aquí aprenderás a usar sanamente el enojo para aprender a poner límites.
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Enojo y el arte de poner límites - Gimnasia emocional T01, E06 [Anger and the Art of Setting Limits - Emotional Gymnastics S01, E06]
- Gimnasia emocional [Emotional Gymnastics]
- Narrated by: Amilcar Valdés, Lorena López Niño de Rivera
- Series: Gimnasia emocional, Book 6
- Length: 41 mins
- Release date: 2024-10-28
- Language: Spanish
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Price: $5.25
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Control de la Ira para Padres [Anger Management for Parents]
- ¡Controle Sus Emociones Reactivas y Responda con Menos Frustración para Criar Niños Felices y Saludables! [Control Your Reactive Emotions and Respond with Less Frustration to Raise Happy, Healthy Children!]
- Written by: Kara Lawrence
- Narrated by: Pacho
- Length: 3 hrs
- Unabridged
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¿Ver a su hijo perder los nervios es como mirarse en un espejo? Sus hijos le buscan para todo, desde el dinero para el almuerzo y la ayuda para los deberes, hasta el control de los impulsos y la regulación emocional. Usted es el modelo por el que se rigen. Así que cuando se trata de controlar la ira, ¿está demostrando un comportamiento ejemplar? Si la respuesta es no, no estás solo. Incluso nosotros, los padres, necesitamos ayuda para aprender a controlar nuestras respuestas emocionales, especialmente cuando se trata de sentirnos frustrados con nuestros hijos.
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Control de la Ira para Padres [Anger Management for Parents]
- ¡Controle Sus Emociones Reactivas y Responda con Menos Frustración para Criar Niños Felices y Saludables! [Control Your Reactive Emotions and Respond with Less Frustration to Raise Happy, Healthy Children!]
- Narrated by: Pacho
- Length: 3 hrs
- Release date: 2024-10-08
- Language: Spanish
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Price: $18.74
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Emotions: The Top 100 Best Ways to Gain Emotional Prosperity
- Written by: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 47 mins
- Unabridged
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This audiobook covers an incredible variety of strategies, techniques, tools, and tips that will hand you the ability to improve your emotional well-being. It would be highly negligent not to invest at least a little time and money to gain these skills.
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Emotions: The Top 100 Best Ways to Gain Emotional Prosperity
- Narrated by: Joshua Mackey
- Length: 1 hr and 47 mins
- Release date: 2024-10-02
- Language: English
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Price: $8.07
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Forgiveness: The Healing Power of Forgiveness
- Discover How to Use the Power of Forgiveness to Truly Live a Much Happier, Productive and Fulfilling Life
- Written by: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 4 mins
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The devastating effects of the inability to forgive and let go are well documented. In this audiobook, I will show you straightforward forgiveness strategies that can boost your physical and emotional health!
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Forgiveness: The Healing Power of Forgiveness
- Discover How to Use the Power of Forgiveness to Truly Live a Much Happier, Productive and Fulfilling Life
- Narrated by: Joshua Mackey
- Length: 1 hr and 4 mins
- Release date: 2024-10-02
- Language: English
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Price: $8.07
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Mahatria Ra (Hindi Edition)
- Written by: Swati Gautam
- Narrated by: Nand Kishore Pandey
- Length: 38 mins
- Unabridged
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सफलता के अमर सूत्र, उन सूत्रों का संकलन है जो विफलता से उभरे लोगों ने इज़ात किए हैं! इन सूत्रों में आप पाएँगे कि हार के बाद उठ कर दोबारा कोशिश करने के लिए सिर्फ़ हौसला ही नहीं बल्कि होशियारी की भी ज़रूरत होती है! मगर फिर ये सवाल उठता है कि इस होशियारी की परिभाषा कौन तय करता है? क्या होशियारी हर किसी के जीवन में एक समान हो सकती है? नहीं ना! क्योंकि हम सब अलग-अलग ग़लतियाँ करते हैं! इस सीरीज़ को ज़रूर सुनें और समझें कि सफल लोगों ने किन-किन विफलताओं का सामना किया और मुश्किल हालातों को कैसे मात दी!
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Mahatria Ra (Hindi Edition)
- Narrated by: Nand Kishore Pandey
- Length: 38 mins
- Release date: 2024-12-27
- Language: Hindi
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Price: $4.29
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Cope!
- Your Comprehensive A-Z Guide to Master Your Mental Health (S.A. Leys Personal Development Book Series)
- Written by: S.A. Leys
- Narrated by: Jonathan Avery
- Length: 3 hrs and 46 mins
- Unabridged
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"Cope!" is more than just a guide—it's a companion for your mental health journey. Discover how these powerful coping skills can transform your well-being and lead you to a happier, more balanced life, one step at a time.
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Cope!
- Your Comprehensive A-Z Guide to Master Your Mental Health (S.A. Leys Personal Development Book Series)
- Narrated by: Jonathan Avery
- Series: S.A. Leys Personal Development Book Series
- Length: 3 hrs and 46 mins
- Release date: 2024-12-20
- Language: English
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الغضب إدارته وعلاجه [Anger Management and Treatment]
- Written by: د. هوارد كاسينوف و د. ريمون شيب تافرات
- Narrated by: محمد التير
- Length: 14 hrs and 36 mins
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This book includes seven detailed sections that cover: the basics of anger, the anger incident model, readiness for change, acceptance, adaptation and adjustment, maintaining change, examining the therapist's anger, and providing a sample of treatment programs in anger management and treatment.
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الغضب إدارته وعلاجه [Anger Management and Treatment]
- Narrated by: محمد التير
- Length: 14 hrs and 36 mins
- Release date: 2024-12-18
- Language: Arabic
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Price: $14.90
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Redefining Rage Anger Management for Women
- Transforming Fury Into Fuel in a World That Underappreciates and Over-Expects
- Written by: Mara Blake
- Narrated by: Greer Gray
- Length: 3 hrs and 51 mins
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Do frustrations often consume you, with your anger bubbling to the surface, ready to explode? Would you want to learn how to cope with this self-defeating behavior so you can change yourself for the better? Introducing Redefining Rage, an insightful and must-listen guide for women like you who are powerlessly controlled by your emotions. As a woman, you may find yourself constantly fighting to be heard, understood, and appreciated, which causes you to lose your temper easily and keeps you from moving forward.
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Redefining Rage Anger Management for Women
- Transforming Fury Into Fuel in a World That Underappreciates and Over-Expects
- Narrated by: Greer Gray
- Length: 3 hrs and 51 mins
- Release date: 2024-12-15
- Language: English
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Loving Someone with Bipolar Disorder
- Faith, Hope, and Strength for the Journey
- Written by: Curtis Carter
- Narrated by: Wayne Kneeland
- Length: 1 hr and 40 mins
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Embark on a guided exploration of the profound challenges and beautiful rewards that come with loving someone who has bipolar disorder. In Loving Someone with Bipolar Disorder: Faith, Hope, and Strength for the Journey by Curtis A. Carter, you will gain insightful knowledge and supportive tools to transform your approach to this complex relationship. This book fuses personal stories, professional advice, and spiritual wisdom to illuminate the path to a stronger, more resilient union with your spouse.
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Loving Someone with Bipolar Disorder
- Faith, Hope, and Strength for the Journey
- Narrated by: Wayne Kneeland
- Length: 1 hr and 40 mins
- Release date: 2024-12-20
- Language: English
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Price: $8.71
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The Danger of Anger
- A Guide to Transforming Anger into Calm
- Written by: A. Haris
- Narrated by: Shayia Sandoval
- Length: 2 hrs and 47 mins
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The Danger of Anger: A Guide to Transforming Anger into Calm delves into the destructive force of unchecked anger and offers listeners practical tools to regain control over their emotions. Through relatable real-life examples, this book explores the deep impact anger can have on our relationships, health, and overall well-being. Whether you're dealing with anger in your own life or struggling to manage someone else's, this book provides step-by-step strategies for turning anger into a source of strength and positive energy.
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The Danger of Anger
- A Guide to Transforming Anger into Calm
- Narrated by: Shayia Sandoval
- Length: 2 hrs and 47 mins
- Release date: 2024-12-09
- Language: English
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Wut-Management - Nie wieder explodieren! [Anger Management - Never Explode Again!]
- Ein Leitfaden in 3 Schritten und ein Arbeitsbuch für die Analyse, das Verstehen und die konsequente und nachhaltige ... von Wut und Aggression
- Written by: Zarmina Penner
- Narrated by: Samuel Stahl
- Length: 2 hrs and 39 mins
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Wussten Sie, dass Sie Ihre Wut als Werkzeug für Selbstentwicklung nutzen können? Entdecken Sie, wie Sie das schaffen können und wie Sie nie wieder durch Wut die Kontrolle verlieren. Wut ist ein Zeichen dafür, dass etwas nicht in Ordnung ist und es ist hilfreich, Wut als ein Signal zu verstehen, dass sich etwas ändern muss.
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Wut-Management - Nie wieder explodieren! [Anger Management - Never Explode Again!]
- Ein Leitfaden in 3 Schritten und ein Arbeitsbuch für die Analyse, das Verstehen und die konsequente und nachhaltige ... von Wut und Aggression
- Narrated by: Samuel Stahl
- Length: 2 hrs and 39 mins
- Release date: 2024-11-27
- Language: German
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ما لم يخبرني به أبي عن الحياة [What My Father Didn’t Tell Me About Life]
- Written by: كريم الشاذلي
- Narrated by: داود عفيشات
- Length: 5 hrs and 11 mins
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هل سبق ونصحكَ أحدهم هذه النصائح؟! سواء كانت إجابتك إيجابًا أو نفيًا فستجد في هذا الكتاب دروسًا تلقنها الحياة فقط وكلماتٍ ربّما لم تسمعها يومًا حتى من أقرب النّاس إليك...
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ما لم يخبرني به أبي عن الحياة [What My Father Didn’t Tell Me About Life]
- Narrated by: داود عفيشات
- Length: 5 hrs and 11 mins
- Release date: 2024-11-29
- Language: Arabic
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Price: $12.27
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The Emotional Intelligence Advantage
- Transform Your Life, Relationships, and Career (Leadership)
- Written by: Kimberly Burk Cordova
- Narrated by: Dallas Nichols
- Length: 5 hrs and 44 mins
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The Emotional Intelligence Advantage is your guide to understanding and harnessing the power of emotional intelligence (EQ) to transform every aspect of your life. Whether you’re navigating workplace challenges, building stronger personal relationships, or striving for self-awareness, this book offers practical strategies and actionable insights to help you thrive.
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The Emotional Intelligence Advantage
- Transform Your Life, Relationships, and Career (Leadership)
- Narrated by: Dallas Nichols
- Length: 5 hrs and 44 mins
- Release date: 2024-11-25
- Language: English
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Price: $25.00
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