Showing titles in Motherhood

A memoir that unearths the layered emotional and sexual lives of women and exemplifies the satisfaction that comes when they assert their voices and power, Unsexed speaks to millions of women who have different narratives but face similar struggles in reclaiming their voices, bodies, and sexuality.

A wide range of women—actors, athletes, academics, CEOs, writers, small-business owners, birth workers, physicians, and activists—share their experiences of becoming mothers in this multifaceted, moving, and revealing collection.

Anxiety among mothers is a growing but largely unrecognized crisis. In the transition to mother­hood and the years that follow, countless women suffer from overwhelming feelings of fear, grief, and obsession that do not fit neatly within the outmoded category of “postpartum depression.” These women soon discover that there is precious little support or time for their care, even as expectations about what mothers should do and be continue to rise.

Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength. Stronger is the must-listen guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate.

Are you pregnant and feeling anxious about giving birth? Or maybe you're already a mom and would like to have a more positive birth experience the next time around. Hypnobirthing affirmations may be just what you need. This gentle, holistic approach to childbirth can help you relax and focus on your birthing goals. Listen to these affirmations before you give birth and during delivery as a way to help you relax and relieve some of the tension before your little one arrives.

We've all had to make decisions in our lives about what to keep and what to toss—habits, attitudes, friends, even homes. In this new collection of essays, Elizabeth Passarella explores the ups and downs of moving forward—both emotionally and logistically—with her welcome candor and sense of humor that listeners have come to love. It Was an Ugly Couch Anyway will make listeners laugh, cry, and feel a little less alone as they navigate their own lives that are filled with uncertainty, change, and things beyond their control.

When actor, director, and author Laura Prepon first became a mother, she felt raw, full of stress, and blindsided. She sought out resources to help navigate this huge life transition, but only found books about childcare with almost nothing on the shelves about momcare. So, Laura decided to write the book she was looking for.

Many moms live under the weight of seemingly constant fear. Moms worry about everything from their kids’ safety and emotional health to that weird little rash on their ankle. They are the referees, social planners, medics, financial consultants, cooks, travel agents, educational specialists, family therapists, and housekeepers. It’s utterly exhausting. Unfortunately, it’s not just exhausting, it leaves them flustered. Most of us don’t have access to the support or resources we need to manage being flustered in a healthier way.

Si la respuesta a estas preguntas es afirmativa, sufres de una herida que va más allá de tu madre, tu abuela, e incluso de tu familia. Es una lesión generacional del colectivo femenino. La buena noticia es que la puedes trabajar y curar a nivel personal.

As an overachiever, Lania thought she could make all her dreams come true by working hard, but she learned that love and getting married before 30 were not variables she can control. When she turns 31, Lania moves to Albuquerque and confides in a new obstetrician who encourages her to consult a fertility specialist. Some days, she is eager to start the process to become a mother on her own, choosing a donor and injecting herself with hormones. Other days, she misses the road not taken and the love story that could have been.

In January 2010, founder of ArtLeadHer Mashonda Tifrere and music producer Swizz Beatz finalized their divorce. When Swizz married award-winning singer/songwriter Alicia Keys, a new dynamic was born - three adults who loved and were deeply committed to raising Mashonda and Swizz's four-year old son Kasseem. In Blend, Tifrere draws on the insights they gained from their journey as well as advice from family therapists, parenting experts, and other blending families, to provide an invaluable resource for blended families.

The Manager Mom Epidemic is the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and also (gasp!) your kids. Clinical psychologist and child discipline expert Thomas W. Phelan, PhD, walks you through real-life situations and shows you how to step back from the things that are dragging you down.

When Rain Hurts is the story of one mother’s quest to find a magical path of healing and forgiveness for her son, a boy so damaged by the double whammy of prenatal alcohol abuse and the stark rigors of Russian orphanage life that he was feral by the time of his adoption at age three. Bizarre behaviors, irrational thoughts, and dangerous preoccupations were the norm - no amount of love, it turns out, can untangle the effects of fetal alcohol syndrome.

They are everywhere on social media. Images of perfect, pleasant women with perfect, pretty children in perfect, tidy homes—the epitome of “good” moms. But this model of motherhood is an illusion that far too many women either measure themselves against or simply cannot relate to in the first place. Enter Jamilah Mapp and Erica Dickerson: if you are sex-positive, cannabis-friendly, and love sharing NSFW stories with your fellow mom friends, you’re not doing anything wrong and you are definitely not a bad mother. And Jamilah and Erica are your tribe.

Fooling My Fertility & Expecting at 50 details Kia’s decades long journey, through navigating bad medical reports of fibroids, ovarian cysts, diminished ovarian reserve, endometriosis, some poor choices, heavy expectations, menopause and the labyrinth of all of the systems seemingly standing between women and motherhood to achieve her first dream in life which was always to become a mother. Kia takes on the topics of egg freezing, IVF, donor help, immunology relating to miscarriage, traditional adoption, and embryo adoption in this blueprint read.

Taking an honest look at her own journey as a mother, Ethington presents pieces of advice for each moment of motherhood—the good, the bad, the ugly, and every part of the in-between. Filled with raw, honest anecdotes, Ethington’s portrayal of motherhood is fully transparent—at times humorous, at times painful—never shying away from the tougher subjects of motherhood that may often get pushed under the rug. While motherhood may often feel like an uphill battle, Ethington is here to guide mothers inward, where they are encouraged to reflect upon their own journeys as mothers.

What does “raising children right” even mean? What does it mean to raise kids the “right” way? The answers can be found in Positive Discipline for Kids, Parenting Skills for Mom and Dad. In this profoundly insightful guide to positive discipline, parents like you will diffuse temper tantrums before they blow up completely using a powerful temper tantrum cheat sheet; effectively handle your child’s mistakes without making them feel like they failed you or that they aren’t worthy of love; and more.

After all the build-up and focus on pregnancy and birth, the fourth trimester is often swept aside. But as every new mum knows, the first twelve weeks after birth are possibly the most challenging and important part of becoming a mum. Amelia Lamont's book ensures you don't have to go through them alone.

Fast-talking, warm-hearted, and endlessly rewatchable, Gilmore Girls has bonded real-life mothers and daughters since 2000, when its iconic pilot introduced us to Lorelai, Rory, and their idyllic Connecticut town of Stars Hollow. More than twenty years later, it has become one of the most-streamed TV shows, ever. In an anthology as intimate and quick-witted as Gilmore Girls itself, bestselling author Ann Hood invites fifteen writers to investigate their personal relationships to the show.

After a seemingly uneventful pregnancy, Megan Nix’s second daughter, Anna, was born very small and profoundly deaf. Megan and her husband, Luke, learned that Anna could have lifelong delays due to an infection from a virus they had never heard of: cytomegalovirus, or CMV, which Megan had unwittingly contracted from her toddler during pregnancy.