Showing titles in Hygiene & Healthy Living
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- Written by: Dr. Caroline Leaf
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Unabridged
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Overall138
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Performance110
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Story109
You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns.
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Review
- By KM on 2019-01-22
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Release date: 2012-12-30
- Language: English
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$21.00 or free with 30-day trial
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Lymph & Longevity
- The Untapped Secret to Health
- Written by: Gerald Lemole
- Narrated by: Fred Sanders
- Length: 4 hrs and 53 mins
- Unabridged
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Overall5
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Performance3
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Story3
Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole. The lymphatic system...
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Lymph & Longevity
- The Untapped Secret to Health
- Narrated by: Fred Sanders
- Length: 4 hrs and 53 mins
- Release date: 2021-10-05
- Language: English
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$17.99 or free with 30-day trial
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Lifespan
- Why We Age—and Why We Don't Have To
- Written by: David A. Sinclair PhD PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD PhD
- Length: 11 hrs and 55 mins
- Unabridged
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Overall650
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Performance548
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Story547
Audio Bonus! Includes exclusive conversations with the authors! A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly...
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Starts good
- By Adam Dee on 2019-10-17
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Lifespan
- Why We Age—and Why We Don't Have To
- Narrated by: David A. Sinclair PhD PhD
- Length: 11 hrs and 55 mins
- Release date: 2019-09-10
- Language: English
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$26.99 or free with 30-day trial
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Healthy Heart, Healthy Brain
- The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
- Written by: Bradley Bale MD MD, Amy Doneen DNP DNP, Lisa Collier Cool
- Narrated by: Jim Meskimen
- Length: 11 hrs and 57 mins
- Unabridged
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Overall3
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Performance3
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Story3
Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center. Every forty seconds, someone in the US suffers a heart attack or stroke, and every...
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Amazing book!!
- By Paul on 2023-09-23
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Healthy Heart, Healthy Brain
- The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
- Narrated by: Jim Meskimen
- Length: 11 hrs and 57 mins
- Release date: 2022-03-15
- Language: English
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Sale price: $7.99 (76% off)
Price: $32.62
Sale ends inSale has ended -
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Allen Carr's Easy Way to Quit Vaping
- Written by: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Overall28
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Performance22
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Story22
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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I WILL WIN
- By Anonymous on 2024-05-13
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Allen Carr's Easy Way to Quit Vaping
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Release date: 2021-05-20
- Language: English
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$29.59 or free with 30-day trial
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Breathing for Warriors
- Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
- Written by: Dr. Belisa Vranich, Brian Sabin
- Narrated by: Dr. Belisa Vranich, Brian Sabin
- Length: 7 hrs and 49 mins
- Unabridged
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Overall21
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Performance17
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Story16
People are less in touch with their bodies - and especially their breathing - than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing.
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breathing simplified
- By Matt cashman on 2021-03-22
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Breathing for Warriors
- Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
- Narrated by: Dr. Belisa Vranich, Brian Sabin
- Length: 7 hrs and 49 mins
- Release date: 2020-03-10
- Language: English
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$19.99 or free with 30-day trial
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- Written by: Dave Asprey
- Narrated by: Dave Asprey, Rick Adamson
- Length: 11 hrs and 12 mins
- Unabridged
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Overall177
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Performance149
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Story147
The bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and...
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Definitely not game changing.
- By kris on 2018-12-20
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- Narrated by: Dave Asprey, Rick Adamson
- Length: 11 hrs and 12 mins
- Release date: 2018-12-04
- Language: English
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$31.46 or free with 30-day trial
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Sober Motivation: Sharing Sobriety Stories
- Written by: Brad McLeod
- Original Recording
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Overall1
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Performance1
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Story1
The Sober Motivation Podcast – Real Stories. Real Change.Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose. Whether you’re new to recovery, sober-curious, or years alcohol-free, this show will help you find the motivation and mindset to keep going—one day at a time. With ...
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Great!!
- By G. Drysdale on 2025-01-07
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Whole
- Rethinking the Science of Nutrition
- Written by: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrated by: Don Hagen
- Length: 11 hrs and 9 mins
- Unabridged
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Overall104
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Performance91
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Story90
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
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The truth is a stubborn thing!
- By Dominic Lemire on 2020-02-16
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$23.35 or free with 30-day trial
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Régime Anti-Inflammatoire [Anti-Inflammatory Diet]
- Apportez Ces Changements Simples Et Peu Coûteux À Votre Régime Alimentaire Et Commencez À Vous Sentir Mieux [Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better]
- Written by: Jason Michaels
- Narrated by: Jean-Sebastien Mercier
- Length: 1 hr and 26 mins
- Unabridged
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Overall1
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Performance1
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Story1
Si vous avez accès à une épicerie normale, vous pouvez vous sentir mieux? Avez-vous passé des années à essayer de contrôler votre intestin qui fuit? Avez-vous des problèmes de santé inexpliqués comme des yeux secs, des problèmes de peau et un brouillard cérébral? Ou bien l'arthrite vous gâche-t-elle la vie? Ce qui peut vous surprendre, c'est que de plus en plus d'études, y compris celles de l'Institut national des allergies et des maladies infectieuses, montrent que ces maux sont souvent directement causés par votre alimentation.
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Régime Anti-Inflammatoire [Anti-Inflammatory Diet]
- Apportez Ces Changements Simples Et Peu Coûteux À Votre Régime Alimentaire Et Commencez À Vous Sentir Mieux [Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better]
- Narrated by: Jean-Sebastien Mercier
- Length: 1 hr and 26 mins
- Release date: 2022-04-27
- Language: French
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$8.71 or free with 30-day trial
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Awakening the Buddha Within
- Written by: Lama Surya Das
- Narrated by: Lama Surya Das
- Length: 3 hrs and 5 mins
- Abridged
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Overall25
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Performance17
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Story16
Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker. Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born...
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Great audiobook
- By James on 2019-03-22
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Awakening the Buddha Within
- Narrated by: Lama Surya Das
- Length: 3 hrs and 5 mins
- Release date: 2001-01-31
- Language: English
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$10.43 or free with 30-day trial
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The Healing Self
- A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
- Written by: Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
- Narrated by: Shishir Kurup
- Length: 12 hrs and 29 mins
- Unabridged
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Overall20
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Performance15
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Story15
After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have...
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Not an audio read
- By Amazon Customer on 2018-04-04
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The Healing Self
- A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
- Narrated by: Shishir Kurup
- Length: 12 hrs and 29 mins
- Release date: 2018-01-30
- Language: English
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$23.31 or free with 30-day trial
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Food Rules
- An Eater's Manual
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 1 hr and 20 mins
- Unabridged
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Overall34
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Performance26
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Story25
#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets...
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Fine, but overlaps In Defence of Food
- By Watsn on 2020-07-01
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Food Rules
- An Eater's Manual
- Narrated by: Michael Pollan
- Length: 1 hr and 20 mins
- Release date: 2020-04-14
- Language: English
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$11.66 or free with 30-day trial
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Overcoming Betrayal & Addiction
- Written by: Robert Weiss PhD MSW and Tami VerHelst
- Original Recording
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Overall0
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The Overcoming Betrayal and Addiction podcast, featuring Dr. Rob Weiss and Tami VerHelst, presents a conversational Q&A style discussion drawn from listener questions about sex and porn addictions, infidelity, cheating, and hard work required to heal relationship betrayal. Dr. Rob and Tami are very good at engaging people struggling with painful life issues in a useful, respectful way. They also invite you to join them on their live weekly webinar (Mondays, 5 p.m. Pacific at https://bit.ly/DrRobandTami), where they answer questions live Dr. Rob is Chief Clinical Officer for Seeking integrity ...
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The Dr. Livingood Podcast - Make Health Simple
- Written by: Dr. Livingood
- Original Recording
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Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and live good. Wherever you are on your health journey, Dr. Livingood, his wife Jessica (Nurse) Livingood, and the team are here to provide simple solutions to equip you to make daily progress through proven, science-backed lifestyle changes to feel good, look good, and live good. Learn more at www.drlivingood.com.
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That Sober Guy Podcast
- Written by: Shane Ramer
- Original Recording
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more information go to www.ThatSoberGuy.com
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Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
- Written by: Martin Hewlett - Calming Anxiety
- Original Recording
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Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief.Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily resource for peace.Join Martin Hewlett, a Certified Clinical Hypnotherapist (GQHP), as he uses his soothing voice and relaxing soundscapes to guide you toward a life of less stress and more emotional ...
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ADHD Experts Podcast
- Written by: ADDitude
- Original Recording
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
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Wasted
- A Memoir of Anorexia and Bulimia
- Written by: Marya Hornbacher
- Narrated by: Marya Hornbacher
- Length: 5 hrs and 25 mins
- Abridged
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Overall33
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Performance27
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Story28
Precociously intelligent, imaginative, energetic, and ambitious, Marya Hornbacher grew up in a comfortable middle-class American home. At the age of five, she returned home from ballet class one day, put on a enormous sweater, curled up on her bed, and cried--because she thought she was fat. By...
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Beautifully written, honest, and engaging... wish it wasn’t abridged.
- By Tracy on 2018-11-23
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Wasted
- A Memoir of Anorexia and Bulimia
- Narrated by: Marya Hornbacher
- Length: 5 hrs and 25 mins
- Release date: 1999-12-15
- Language: English
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$13.38 or free with 30-day trial
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- Written by: Peter Walsh
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Unabridged
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Overall5
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Performance5
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Story5
Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
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easy to listen to
- By Elaine on 2019-08-29
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Let It Go
- Downsizing Your Way to a Richer, Happier Life
- Narrated by: Gary Furlong
- Length: 5 hrs and 48 mins
- Release date: 2017-02-14
- Language: English
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$17.81 or free with 30-day trial
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