Showing titles in Hygiene & Healthy Living

This breakthrough six-week plan assures success by helping you to assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.

Life Changing Advices (Must Listen!!) from 21st Century Billionaire's like Elon Musk, Jeff Bezos, Bill Gates, Mark Zuckerberg, Ratan Tata and so on at Clumsy Entrepreneur Podcast.

In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine...

You’re not imagining it. Your cells are losing their ability to communicate, and that loss is the root cause behind much of what we consider aging. Discover how cutting-edge peptide therapy can help restore your body’s natural signaling system. It boosts energy, metabolism, skin repair, and recovery at the cellular level.

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to ...

Welcome! Here you will find information on Family Constellations, Ancestral Healing, Coaching and how to heal so you can enjoy your life to the fullest. Liza Miron's passion is to see people grow, develop, and connect to a higher level of awareness, leading to more health, joy, and abundance in their lives. Liza works with clients using different healing methods that include Family Constellations, Coaching, EFT, NLP, and meditation. Where to find Liza: * Website - www.coachingandconstellations.com * Instagram - https://www.instagram.com/lizamironcoaching/ * Facebook - https://www.facebook.com/...

High above the circus of mainstream media spin, death-defying talk without the safety net of corporate influence… this is HIGH WIRE.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-highwire-with-del-bigtree--3620606/support.

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis ...

Sharing my journey and tips to quitting weed.

The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.

Did you know that adopting dietary adjustments, such as cutting out processed products, can help reduce inflammation, which is thought to be a major cause of chronic pain? The anti-inflammatory diet is a great diet that actually can help you live a better, healthier life. If you haven’t already tried it, it’s worth looking into. This indispensable anti-inflammation cookbook makes it simple to begin and maintain an anti-inflammatory lifestyle that can be tailored to various inflammatory diseases.

Call it "Zen and the Art of Farming" or a "Little Green Book", Masanobu Fukuoka's manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book "is valuable to us because it is at once practical and philosophical."

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, ...

Rest and a good night's sleep promote better health and overall well-being. In this podcast, we’ll practice simple breathing, affirmations, and gratitude exercises to prepare you for a peaceful slumber. You’ll hear Bible scripture, inspirational literary works, or calming music. If you have been tossing and turning every night, let this podcast bring you to a space of mindfulness, and peace and get a God night’s sleep. There is a new episode every 2 Sundays.For downloadable scripture cards, visit a God night's sleep (fourthwall.com)

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self. Love and Abuse is the ...

FOR MORE about surviving healthcare, see robertyohoauthor.com and robertyoho.substack.com. LISTENING HINT: try using 1.5 to 2 x playback speed. I STARTED THIS PODCAST by reading the first half of my two books for you. These are Butchered by “Healthcare” and Hormone Secrets. In return for getting them free, please review them on Amazon! You will find the full audio, ebooks, and paperbacks on Amazon, Audible, Itunes, or many other platforms.I next sponsored guests who help me explain the healhcare mess and how it relates to the catastrophies happening in the rest of the world. BUTCHERED BY...

Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 downloads.

Join host Joanne Ozug on The Road to Carnivore to learn why you should eat more meat and less plants to create better health. This audio series posits that the further you go down the road to carnivore, the healthier you will be. Sound crazy? All skepticism is welcome. I'm going to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat. Hit subscribe, and get ready for me to answer all your questions and concerns about shifting toward this way of eating. I'll also address the obstacles that come ...