Showing titles in Endocrine System

Hormone Havoc! empowers individuals to take charge of their health journey by becoming their own hormone advocates. Like the author herself, the book catalyzes positive change, inspiring listeners to make informed decisions and take proactive steps towards a life of vitality by saying "no" to a system that, through fear, misunderstanding, and misrepresentation, has led us down the road of low hormone complacency.

You’ve been diagnosed with polycystic ovarian syndrome (PCOS). Now what? Shrouded in mystery, and hidden behind its symptoms, you might experience weight gain, cravings, irregular periods, and hair loss, whereas a fellow PCOS queen might suffer from regular headaches, bloating, and acne. As a result, PCOS leaves you feeling self-conscious, anxious, and depleted of energy on a regular basis.

This audiobook takes a look into the four types of PCOS that exist, showing ways to identify and discover the type you could have. It also contains detailed treatment options dependent on the type of PCOS you may have. Knowing which type of PCOS you may suffer from directly effects how to treat your condition. Unlike other health conditions, there is no one way of resolving PCOS. Take control of your wellness by taking the first step in discovering which type you have and how to treat it based on type.

Finally, a book that doesn’t just look at the quick-fix solutions to weight loss, but the root causes and science behind overcoming health and weight issues for good. Let science give you back control over your health, your energy levels, and your happiness. In his brand-new book, The C.M.P. Method, Dr. Frank Ferrigno shares a step-by-step guide to finding the root cause of your health and weight issues and using cutting-edge science to promote healthy living that will help you to lose weight, increase energy levels, and have a better relationship with food and fitness.

Estrogen dominance is the leading cause of hormonal imbalance symptoms that contribute to not only debilitating period cramps, wild mood swings, unpredictable cycles, low sex drive, impairing brain fog, and energy crashes but also to severe health issues like endometriosis, adenomyosis, short luteal phase, PCOS, uterine fibroids, infertility, autoimmune diseases, and even cancer. In this audiobook, you will get access to the information, tools, and action steps of Kate Vazquez’s five-step breakthrough approach.

Una guía científica, accesible y comprensiva para identificar, prevenir y tratar la enfermedad tiroidea. La doctora Amy Myers te enseña cómo tomar el control de tu salud tiroidea de manera activa. ¿Estás cansada todo el tiempo? ¿Mareada? ¿Te es imposible perder peso de manera duradera? ¿Sufres de insomnio o ataques de pánico?

You may have even been told that the only answer to your troubling symptoms is prescription drugs. As a woman who has personally experienced this, I want to tell you my experience with menopause, what menopause entails, and show you great options available for treating your symptoms. Having trustworthy facts at your disposal will help end any fear, confusion, or worry you may be experiencing now. I believe after listening to this audiobook, you'll feel empowered and ready to conquer this seemingly scary monster, menopause.

Do you want a diet that is east to stick to and gives you the optimal health & weight loss results? Are you looking for a naturally, gluten-free diet that is nutritious and delicious and won't make you feel deprived? Would you like to improve your overall health, detox your body, have higher energy levels, stimulate your libido, and boost your mental capacity? Let us show you our Alkaline Paleo way!

Reduce inflammation, lose weight, and boost your energy with the vegan-alkaline-paleo way! Are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain, and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest....

Insulin resistance is one of the most dangerous health problems out there - once it develops, it can be difficult to spot the symptoms; it will destroy your energy and ruin your efforts to live a healthy and happy life, making it harder for you to lose weight and gain muscle! This book could literally save your life! Don't worry my friend.... You can cure insulin resistance without drugs or surgery. A little knowledge and education, combined with the right diet and lifestyle changes, can help you to heal your body and feel better than ever before.

Clean eating made easy. Exciting and fun with over 70 insanely good Mediterranean diet recipes! Discover the unlimited pleasure of healthy eating that easily supports your health and weight loss goals!

Works of Paul Chek inspired me to write this book. I hope to show listeners that there is a purpose to life, and that it is the lessons we are learning in our everyday lives that give our life this purpose. I also feel there is something happening to the planet at this time, and we are privileged to be here. We are being guided and helped in many ways, which have not previously been open to us. As more and more people take an interest in matters which are "not of this world", the purposes of our true existence will come more into focus.

It's not about deprivation. It's not about going hungry. It's about abundance and indulging in holistically healthy, delicious smoothies that help you thrive. You are just about to unleash the power of mind and body nourishing, alkaline, green superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight!

Modern medicine is a marvel, but the human brain, with all its capacity for thought and understanding, is beyond marvelous, and we would be doing ourselves a mighty disservice by not understanding how to use this tool to assist us in our own healing.

Attention all men! You are about to discover how to regain your youthful looks, physical appearance, energy and sex drive! If you are a male, then you know just as well as I do that looking unattractive and feeling depleted of energy is not a good feeling at all. We want to be our best and look our best at all times, especially for our mates, and to do that you must have enough supercharged testosterone so you can always get ahead in your daily life!

Are you sick and tired of diets and weight loss programs that don't work or are too complicated and time-consuming? Forget about dieting and torturing yourself with unrealistic fads. It's not about perfection. It's about progress. Focus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve. Are you ready to start feeling like the best version of yourself? Healthy, slim, energized, brimming with joy and positive energy? Let's get started - what do you have to lose?

Amazingly delicious alkaline drinks and tips for total body and mind transformation! Detoxify your body, increase your energy levels and (if desired) lose weight naturally. Discover 100% natural alkaline energizers! With 45 recipes and bonus content included.

With a foreword from ParentData’s Emily Oster Take charge of your hormonal health at every stage of your life—from your first period to post menopause—with this groundbreaking, definitive guide from the force behind the viral Hot Flash Substack. From our mood to our metabolism, hormones...

You and I, as well as the dozens of other men and women who also made the conscious decision to take action against their weight gain through this book, have something in common - you've experienced how difficult it is to lose weight after several (and I do mean several) diet and exercise attempts. This is exactly what we're going to explore in this book! Hormones may not have been key topics in several weight-loss books but, now, we're going to get to the bottom of how you can beat flab by resetting your hormones.

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