Showing results by narrator "Nan McNamara" in All Categories

This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it. 

It is a perfect July morning, and Elle, a 50-year-old happily married mother of three, awakens at “The Paper Palace” - the family summer place she has visited every summer of her life. But this morning is different: Last night, Elle and her oldest friend, Jonas, crept out the back door into the darkness and had sex with each other for the first time, all while their spouses chatted away inside. Now, Elle will have to decide between the life she has made with her genuinely beloved husband and the life she always imagined she would have had with her childhood love.

Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned — and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to turn up your Gaslight Radar, so you know when a relationship is headed for trouble.

Much of the church has forgotten that we worship a disabled God whose wounds survived resurrection, says Amy Kenny. It is time for the church to start treating disabled people as full members of the body of Christ who have much more to offer than a miraculous cure narrative and to learn from their embodied experiences. Written by a disabled Christian, this book shows that the church is missing out on the prophetic witness and blessing of disability.

While we can’t see the brain, it sends signals to us and those around us. Just as the colors of a traffic light send drivers a signal to go, slow down, or stop, our brains signal to our emotions and affect our behavior toward others. In Signals, Cherilyn Orr introduces a common language and imagery to help everyone manage their emotions. Rooted in neuroscience and the Bible, this approach has been used around the world because its spans across all cultural contexts. 

Working from Scripture, well-known speaker and author Elisabeth Elliot shares her observations and experiences in a number of essays on what it means to be a Christian woman, whether single, married, or widowed.

Nicknamed “the negotiator” as a child, Fotini Iconomopoulos has been honing her skills her entire life. As a sought-after expert, for more than a decade she’s been empowering Fortune 500 executives and their teams to achieve their objectives, guiding them through high-stakes scenarios in industries such as consumer packaged goods, retail, professional services, energy, telecommunications, tech, and finance. Now for the first time, Iconomopoulos shares her simple and innovative strategies, debunks common negotiation myths, and more.

With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.  

Most of us have different aspects, "parts", or "ego states" of ourselves, which manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice. In her characteristic wise, compassionate, and user-friendly writing style, Robin Shapiro explains what ego states are, how to access them in clients, and how to use them for a variety of treatment issues.

The former middle-distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness and how mania controlled and compelled her in competition but also in life. This is a heartbreakingly honest yet hopeful memoir reminiscent of Manic, Electroboy, and An Unquiet Mind.

In this epic Biblical narrative, ideal for fans of The Bible miniseries, a young woman taken into the prophet Isaiah's household rises to capture the heart of the future king. Isaiah adopts Ishma, giving her a new name - Zibah, delight of the Lord - thereby ensuring her royal pedigree. Ishma came to the prophet's home, devastated after watching her family destroyed and living as a captive. But as the years pass, Zibah's lively spirit wins Prince Hezekiah's favor, a boy determined to rebuild the kingdom his father has nearly destroyed.

Celebrity—defined as social power without proximity—has led to abuses of power, the cultivation of persona, and a fixation on profits. In light of the fall of famous Christian leaders in recent years, the time has come for the church to reexamine its relationship to celebrity. Award-winning journalist Katelyn Beaty explores the ways fame has reshaped the American church, explains how and why celebrity is woven into the fabric of the evangelical movement, and identifies many ways fame has gone awry in recent years.

Following Reyna Diaz’s death at the hands of the Swarm (in Gears of War 4), Kait seals her mother’s tomb and swears revenge. As she, JD, Del, Marcus, Cole, Samantha, and Baird lick their wounds and resupply, First Minister Jinn summons them to New Ephyra, promising that the “crimes” they committed will be forgiven. Before they can rejoin the Coalition, however, Jinn demands proof of their loyalty, and of the threat of the Swarm. Promised a new command, JD and Del agree. Plagued by nightmares, Kait rebels and refuses.

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.   

Relationships fill our lives from the instant we're born until the moment we die. While the quality of a relationship often seems random, in almost every case it is possible to predict—from the very beginning—which relationships will feel comfortable and which ones just won't. Deceptively simple and easy to comprehend, The Five Elements of Relationships offers the opportunity to better understand everyone in our lives, enhance every connection we have, improve family dynamics, and seek out the people who will best support us in every conceivable situation.

Many know the heroic story of Jim Elliot’s violent death in 1956, killed by a primitive Ecuadorian tribe he was seeking to reach. Many also know the prolific legacy of Elisabeth Elliot, whose influence on generations of believers through print and broadcast testimony continues to resonate. What many don’t know is the remarkable story of how these two stalwart personalities - single-mindedly devoted to pursuing God’s will for their young lives, certain their future callings would require them to sacrifice forever the blessings of marriage - found their hearts intertwined.

This is the story of Barbara and Larry Savage's sometimes dangerous, often zany, but ultimately rewarding 23,000-mile global bicycle odyssey, which took them through 25 countries in two years. Miles from Nowhere is an adventure not to be missed! Along the way, these near-neophyte cyclists encountered warmhearted strangers eager to share food and shelter, bicycle-hating drivers who shoved them off the road, various wild animals, rock-throwing Egyptians, overprotective Thai policeman, motherly New Zealanders, meteorological disasters, bodily indignities, and great personal joys.

Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances caused by thyroid conditions, adrenal fatigue, menopause, endometriosis, fibroids, PMS, and PCOS, among others: stubborn weight gain, brain and mood issues, low energy, and more. The good news is that most of these conditions are reversible. Holistic nutrition coach Magdalena Wszelaki knows this firsthand. Developing hyperthyroidism and then Hashimoto's, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured career and develop a new way of eating.

Jen Hansen, Kittie Spears, and Cynthia Nichols have been friends since childhood. They are now approaching 40 and their lives have changed, but their insular East Texas town has not. They stay sane by drinking wine in the afternoons, dishing about other women in the neighborhood, and bonding over the heartache of their own encroaching middle age and raising ungrateful teens.

With vivid story-telling, extensive historical research, and on-the-ground reporting, Ghattas dispels accepted truths about a region she calls home. She explores how Sunni Saudi Arabia and Shia Iran, once allies and twin pillars of US strategy in the region, became mortal enemies after 1979. She shows how they used and distorted religion in a competition that went well beyond geopolitics. Feeding intolerance, suppressing cultural expression, and encouraging sectarian violence from Egypt to Pakistan, the war for cultural supremacy led to many events.