Showing results by publisher "audible originals" in Relationships, Parenting & Personal Development
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Pequeñas Revoluciones para Vivir en Tiempos Extraordinarios
- Written by: Elsa Punset, Francesc Guardans
- Narrated by: Elsa Punset, Miguel Ángel Jiménez, Iván Gallego, and others
- Original Recording
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Estamos viviendo tiempos de grandes cambios. No volveremos a tener una oportunidad tan clara para transformar nuestras vidas. Elsa nos plantea aquí qué podemos hacer para formar parte del cambio, gestionar la ansiedad, descubrir nuestras fortalezas y reinventarnos con el mundo que viene.
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How Meditation Helps Combat Stress
- Written by: The Big Quiet
- Narrated by: Jesse Israel
- Length: 4 mins
- Original Recording
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There's no avoiding stress in life, but there's a better way to counteract it (which will also improve your sleep). In this brief educational piece, Jesse Israel, founder of The Big Quiet, shows you how meditation is the yin to stress' yang.
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How Meditation Helps Combat Stress
- Narrated by: Jesse Israel
- Length: 4 mins
- Release date: 2020-05-14
- Language: English
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Get Back to Sleep
- Written by: Keith Mitchell
- Narrated by: Keith Mitchell
- Length: 6 mins
- Original Recording
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If you want to rest without interruption, participate in the moment-by-moment guidance of this meditation. You will gently be guided back to sleep with ease and peace of mind focusing on the synchronicity of your mind, body, and breath.
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Get Back to Sleep
- Narrated by: Keith Mitchell
- Length: 6 mins
- Release date: 2023-06-15
- Language: English
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Price: $6.26 or 1 Credit
Sale price: $6.26 or 1 Credit
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Written by: Chris Bailey, Leticia Leduc Segura - translator
- Narrated by: Leyla Rangel
- Length: 3 hrs and 39 mins
- Original Recording
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La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Narrated by: Leyla Rangel
- Length: 3 hrs and 39 mins
- Release date: 2022-08-05
- Language: Spanish
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Price: $25.98 or 1 Credit
Sale price: $25.98 or 1 Credit
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