Showing results by publisher "Harlequin Audio" in Relationships, Parenting & Personal Development

Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.

When the pandemic hit in 2020, flour and vegetable seeds flew off the shelves. But homesteader and entrepreneur Jill Winger believes these longings for sourdough bread and fresh veggies are more than a trend. As our society races toward progress, we’ve left something important behind. We are more connected than ever before, yet we’re still feeling unfulfilled. In Old-Fashioned on Purpose, Winger shows how simplifying our lives and adopting retro skills such as gardening and handiwork can be the key to creating the happy and healthy life we’re yearning for.

Ben orders daily room service while living in a five-star hotel. Olivia collects luxury-brand sneakers worn by celebrities. Dakota jets off to Rome when she needs to avoid drama at school. Welcome to the inner circle of New York’s richest families, where academia is an obsession, wealth does nothing to soothe status anxiety and parents will try just about anything to gain a competitive edge in the college admissions rat race.

This deeply personal and illuminating memoir about her 15-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction. Growing up in LA, Erin Khar hid behind a picture-perfect childhood filled with excellent grades, a popular group of friends and horseback riding. After first experimenting with her grandmother’s expired painkillers, Khar started using heroin when she was thirteen.

We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention

MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. We call these: MicroSkills. As award winning physicians, educators, and mentors we hear the gamut of challenges with navigating the workplace. And when we learn a lesson we often wish we had learned it earlier. MicroSkills is packed with the privileged information that you want delivered to you as efficiently as possible.

Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery. And as a brain doctor, she should have known better. Dr. Romie embarked on a global journey to research and heal the negative impact of the stress responses on our brains, bodies, and teams. The solution led to this eye-opening book for professionals eager to break the relentless cycles of stress, anxiety, and burnout.

When Kate Swenson’s son Cooper was diagnosed with severe, nonverbal autism, her world stopped. She had always dreamed of having the perfect family life. She hadn’t signed up for life as a mother raising a child with a disability.

Our fast-paced world prioritizes the productive busybody—financial security always seems to rule over the insatiable hankering for a Friday night splurge. However, Jamila Souffrant argues that you can in fact spend and save responsibly, all while enjoying that extra side of guacamole.

In Breathe In, Breathe Out, breath work expert Stuart Sandeman reveals the hidden power of breathing, and how by changing the way you breathe, you can transform the way you think and feel. Since tragic loss brought him to breath work, Stuart has changed the lives of thousands through his signature sessions. Now he wants the same for you.

Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.

Rick Ross is a hip-hop icon and a towering figure in the business world, but his path to success was not always easy. Despite adversity and setbacks, Ross held tight to his vision and never settled for anything less than greatness. Now, for the first time, he shares his secrets to success, offering his own life as a road map to listeners looking to build their own empire.

Having conversations about race is uncomfortable. But for progress between individuals (and our communities) to happen, we need to be able to speak openly and honestly. Podcast hosts of The Kinswomen Yseult and Hannah use their own friendship and experiences from different racial backgrounds to offer guidance on navigating these layered conversations. In Real Friends Talk About Race, the duo share their two perspectives on the ways in which culture, history, and white supremacy have prevented us from having the skills to build trust and healthy relationships across race.

In 1979, a fiery preacher named Jane Whaley attracted a small group of followers with a promise that she could turn their lives around. In the years since, Whaley’s following has expanded to include thousands of congregants across three continents. Based on hundreds of interviews, secretly recorded conversations, and thousands of pages of documents, Pulitzer Prize winner Mitch Weiss and Holbrook Mohr’s Broken Faith is a terrifying portrait life inside the Word of Faith Fellowship, and the harrowing account of one family who escaped after two decades.

At first, Simon’s beloved father, Ted, suffered sudden bad moods and forgetfulness. Then the diagnosis: Alzheimer’s. Ted was disappearing from the family, but Simon wanted to hold on to him. While music could bring him back temporarily - the video of the two of them singing along to Ted’s favorite song was a hit around the world - Ted could no longer tell his story. This is that story.

The first collection of poetry from Bunmi Laditan, best-selling author of Confessions of a Domestic Failure and creator of The Honest Toddler, capturing the honesty, rawness, sheer joy, and total madness of motherhood. With the compassion and wit that have made her a social media sensation among mothers around the world, Bunmi Laditan puts into evocative and relatable words what so many of us feel but can’t quite express.

Humanity Is Trying is several books in one. It’s a memoir about the love and the loss of a sister and a best friend. It’s the story of a series of escape attempts—cowardly, courageous, harmful, and hopeful—experiments in freedom from the stories that limit us. And it’s a record of spiritual, intellectual, and emotional growth with the help of friends, psychedelics, art, and spiritual practice.

Before his success in public relations, his loving marriage and his storied writing career, Wade Rouse was simply Ted Rouse's son. A queer kid in a conservative Ozarks community, Wade struggled at a young age to garner his father's approval and find his voice. For his part, Ted was a hard-lined engineer, offering little emotional support or encouragement. But Wade and Ted had one thing in common: an undying love of the St. Louis Cardinals.

Marriage rates may be on the decline, but that doesn’t mean marriage is disappearing from society. In fact, as modern relationship norms and structures continue to evolve, the public discourse about marriage has never been louder—or more conflicted. Divorce rates, the appeal of cohabitation, seemingly infinite options for future partners, the patriarchal roots of marriage and gender roles, and economic uncertainty are just a few factors that leave a new generation of single and dating adults wondering.

There's something truly magical about Christmas. Combining two charming story collections - A Miracle Under the Christmas Tree and A Kiss Under the Mistletoe - into one beautiful package, these heartwarming stories of the kindness of strangers, reunions with loved ones and the blessings of answered prayers capture the spirit of the season.