Titres dans Sports de combat et auto-défense

Are you stuck? Struggle. That's the word that comes to mind when I think about the transition from blue belt to purple belt. For reasons that I can't quite work out, when I came to the later stages of being a blue belt I felt confused and lost in my game. Trying to put all the pieces together seemed like a task too far and quitting looked like an option, after all, most guys my age are hitting the golf course or surfing not rolling on the floor with sweat soaked people.

How to master the ancient art of moving meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects. Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline. Improved coordination. Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement.

Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by unraveling the complex science of effective fighting techniques and examining the core principles that make them work.

In 1974 in Kinshasa, Zaïre, two African American boxers were paid five million dollars apiece to fight each other. One was Muhammad Ali, the aging but irrepressible "professor of boxing." The other was George Foreman, who was as taciturn as Ali was voluble. Observing them was Norman Mailer, a commentator of unparalleled energy, acumen, and audacity.

After enduring a turbulent year in 1995, Vince McMahon was looking to rebuild his sinking empire in 1996. He had high hopes for a new World Wrestling Federation flag bearer, Shawn Michaels - the man he was looking to as the leader of the WWF’s "New Generation". With Michaels supported by a strong cast of established characters, some old faces, and an influx of new blood, McMahon fully expected the WWF to dominate rivals WCW in the burgeoning Monday Night War. It did not work out that way.

The comprehensive and accurate edition of the Hagakure is a must-have for serious martial artists or fans of samurai and the Bushido code.

In 1943, the Dutch champion boxer Leen Sanders was sent to Auschwitz. His wife and children were put to death while he was sent 'to the left' with the others who were fit enough for labour. Recognised by an SS officer, he was earmarked for a 'privileged' post in the kitchens in exchange for weekly boxing matches for the entertainment of the Nazi guards. From there, he enacted his resistance to their limitless cruelty. With great risk and danger to his own life, Leen stole, concealed and smuggled food and clothing to alleviate the unbearable suffering of the prisoners in need.

Shi Heng Yi eröffnet mit diesem Hörbuch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition – anwendbare Praktiken für das alltägliche Leben, untermauert mit Sichtweisen, um Bekanntes neu zu erkennen. "Shaolin Spirit – Meistere dein Leben!" Wünschst du dir mehr Disziplin, Willensstärke, Mut, Ausdauer und tief empfundene Loyalität? Shi Heng Yi bietet dir auf Basis seines eigenen Lebensweges Werkzeuge, die dein Leben leichter machen – indem du stärker wirst. Das Geheimnis der inneren Stärke basiert auf den Tugenden der Shaolin.

This audiobook is based on three primary concepts that could save your life: Situational awareness - that is, awareness and evaluation of your immediate situation. The ability to control fear - science states that we cannot, nor would we want to, eliminate fear. But through mental training that anyone can master, fear can be channeled into effective responses to threats. Knowledge of self-defense techniques - specific self-defense techniques that, when applied with intention, will disable an attacker long enough for you to escape.

Continuing on the path of The Gift of Fear (Gavin deBecker) Spotting Danger Before It Spots You is geared towards the average citizen who at any moment could find themselves faced with a violent encounter but may lack the training needed to detect the situation early or react to it appropriately.

An exciting account of Amy Dumas—better known under her ring name Lita—and how she become one of the greatest female performers in WWE history. Taking unexpected risks, daring to do what no one has done before, that's the reality of Amy Dumas, the remarkable woman behind Lita. With only a...

In A Wrestling Life: The Inspiring Stories of Dan Gable, famed wrestler and wrestling coach Dan Gable tells engaging and inspiring stories of his childhood in Waterloo, Iowa; overcoming the murder of his sister as a teenager; his sports career from swimming as a young boy, to his earliest wrestling matches, through the 1972 Olympics; coaching at the University of Iowa from the Banachs to the Brands; life-changing friendships he made along the way; and tales of his family life off the mat.

Is it possible to be a mindful, moral fighter at a time when impersonal, technology based warfare reigns? In Search of the Warrior Spirit confronts this thorny issue with Richard Strozzi-Heckler’s trademark personal, sympathetic style. In a top-secret U.S. military experiment, the author was...

Busted Open is the only pro wrestling show bringing you daily content! Hear Dave LaGreca daily as he's joined by a rotating cast of co-hosts including WWE Hall of Famers Bully Ray and Mark Henry, ECW Legend Tommy Dreamer, AEW star Thunder Rosa, and 2x World Heavyweight Champion Nic Nemeth for knowledgeable pro wrestling talk, entertaining debates, interviews with the biggest names in the game, and instant event reactions. Plus, peel back the curtain on the pro wrestling business with a roundtable of HOFers on “The Master’s Class." Drop Schedule: Monday-Sunday Afternoon: Daily episode of ...

By the time you finish listening to this audiobook, you will have a complete self-defense game plan in place, and you will know more about how to protect yourself than most people out there - even the ones who train in self-defense already! This audiobook is based on a lifetime's experience from martial arts/self-defense training and real-world experience from the street and working doors as a bouncer.

This 19th-century self-defense manual—written by a master swordsman—will appeal to fencers and martial artists as well as fans of Victorian-era culture, steampunk, and American history Colonel Thomas Hoyer Monstery was a master swordsman who participated in more than fifty duels, fought...

Cette interprétation martiale du fameux "Livre des Cinq Roues", renoue avec l'intention originaire de cet écrit qui concerne avant tout, si ce n'est exclusivement, le combattant. Y sont exposées et expliquées les vérités sans lesquelles on ne peut comprendre réellement et en profondeur les messages du fameux escrimeur Miyamoto Musashi. Stephen Kaufman, fondamentalement respectueux de l'œuvre du Maître, nous livre un traité de stratégie martiale qui associe l'approche instinctive du combat à une analyse philosophique.

Every week, comedian and longtime MMA aficionado Adam Hunter, joined by a diverse cast of fighters and comedians, takes a look at the lighter side of life and mixed martial arts. From fight breakdowns, recaps, and fighter interviews, MMA Roasted has it all! Warning: The following podcast contains strong language and extremely poor taste. Listener discretion is advised.

Bullied at school, Simon Gray set off on a journey to avenge his demons. From the Muay Thai ring to the traditional Japanese dojo, his journey of self-discovery is packed full of humor, inspiration, and lessons to live a better and more fulfilling life. Approaching his mid-thirties, he stepped away from the corporate rat race.

In this unflinching and inspiring autobiography, the boxing legend faces his single greatest competitor: himself.Sugar Ray Leonard's brutally honest and uplifting memoir reveals in intimate detail for the first time the complex man behind the boxer. The Olympic hero, multichampionship winner...