Showing titles in Psychology & Mental Health
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Humble Inquiry
- The Gentle Art of Asking Instead of Telling
- Written by: Edgar H. Schein
- Narrated by: Sean Pratt
- Length: 3 hrs and 30 mins
- Unabridged
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Communication is essential in a healthy organization. But all too often when we interact with people - especially those who report to us - we simply tell them what we think they need to know. This shuts them down. To generate bold new ideas, to avoid disastrous mistakes, to develop agility and flexibility, we need to practice Humble Inquiry. Ed Schein defines Humble Inquiry as "the fine art of drawing someone out, of asking questions to which you do not know the answer, of building a relationship based on curiosity and interest in the other person."
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Worth the read
- By Trac on 2021-02-24
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Humble Inquiry
- The Gentle Art of Asking Instead of Telling
- Narrated by: Sean Pratt
- Length: 3 hrs and 30 mins
- Release date: 2014-07-23
- Language: English
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You Were Not Born to Suffer
- How to Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Written by: Blake Bauer
- Narrated by: Blake Bauer
- Length: 8 hrs and 50 mins
- Unabridged
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Discover why all suffering, illness, and unhappiness are cries from your soul asking you to fulfill your life's purpose, realize your greatest potential, and ultimately love, honor, and value yourself in every moment, situation, and relationship.
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Best book ever!!
- By Lucas de Moraes Brander on 2020-12-07
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You Were Not Born to Suffer
- How to Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Narrated by: Blake Bauer
- Length: 8 hrs and 50 mins
- Release date: 2017-03-21
- Language: English
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Spark
- The Revolutionary New Science of Exercise and the Brain
- Written by: John J. Ratey MD, Eric Hagerman - contributor
- Narrated by: Allan Robertson
- Length: 9 hrs and 38 mins
- Unabridged
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Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In Spark, John J. Ratey, MD, embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.
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Listened to it 2x
- By Chris fudge on 2021-02-28
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Spark
- The Revolutionary New Science of Exercise and the Brain
- Narrated by: Allan Robertson
- Length: 9 hrs and 38 mins
- Release date: 2021-01-12
- Language: English
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Invicto [Unbeaten]
- Logra mas, sufre menos [Achieve More, Suffer Less]
- Written by: Marcos Vázquez
- Narrated by: Marcos Vázquez
- Length: 5 hrs and 37 mins
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Invicto combina filosofía estoica con psicología moderna para ayudarte a enfrentar tus problemas y vivir según tus propias reglas.
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Invicto [Unbeaten]
- Logra mas, sufre menos [Achieve More, Suffer Less]
- Narrated by: Marcos Vázquez
- Length: 5 hrs and 37 mins
- Release date: 2021-09-02
- Language: Spanish
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Relax With Animal Facts
- Written by: Stefan Wolfe
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Relax With Animal Facts is a podcast that blends the intrigue of the natural world with the art of relaxation, perfect for animal enthusiasts and those seeking a peaceful retreat from the hustle and bustle of daily life. Join your host, Stefan Wolfe, an ardent wildlife learner, as he guides you on a serene journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica.In each episode, immerse yourself in the enchanting world of animals, learning about their unique behaviors, habitats, and remarkable survival ...
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The New Evil
- Understanding the Emergence of Modern Violent Crime
- Written by: Michael H. Stone MD, Gary Brucato PhD
- Narrated by: Charles Constant
- Length: 18 hrs and 25 mins
- Unabridged
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Revisiting Dr. Michael Stone's groundbreaking 22-level Gradations of Evil Scale, a hierarchy of evil behavior first introduced in the book The Anatomy of Evil, Stone and Dr. Gary Brucato, a fellow violence and serious psychopathology expert, here provide even more detail, using dozens of cases to exemplify the categories along the continuum. The New Evil also presents compelling evidence that, since a cultural tipping-point in the 1960s, certain types of violent crime have emerged that in earlier decades never or very rarely occurred.
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Very informative
- By Lexi on 2023-10-10
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The New Evil
- Understanding the Emergence of Modern Violent Crime
- Narrated by: Charles Constant
- Length: 18 hrs and 25 mins
- Release date: 2019-03-05
- Language: English
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Rationality
- What It Is, Why It Seems Scarce, Why It Matters
- Written by: Steven Pinker
- Narrated by: Arthur Morey
- Length: 11 hrs and 19 mins
- Unabridged
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In the 21st century, humanity is reaching new heights of scientific understanding - and at the same time appears to be losing its mind. How can a species that developed vaccines for COVID-19 in less than a year produce so much fake news, medical quackery, and conspiracy theorizing? Pinker rejects the cynical cliché that humans are an irrational species - cavemen out of time saddled with biases, fallacies, and illusions.
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Dull and Underwhelming .
- By Kindle Customer on 2021-10-21
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Rationality
- What It Is, Why It Seems Scarce, Why It Matters
- Narrated by: Arthur Morey
- Length: 11 hrs and 19 mins
- Release date: 2021-09-28
- Language: English
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Smart but Scattered Teens
- The "Executive Skills" Program for Helping Teens Reach Their Potential
- Written by: Richard Guare PhD, Peg Dawson EdD, Colin Guare
- Narrated by: Abby Craden
- Length: 11 hrs and 12 mins
- Unabridged
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If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.
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Smart but Scattered Teens
- The "Executive Skills" Program for Helping Teens Reach Their Potential
- Narrated by: Abby Craden
- Length: 11 hrs and 12 mins
- Release date: 2015-10-13
- Language: English
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The Meaning of Anxiety
- Written by: Rollo May
- Narrated by: James Anderson Foster
- Length: 15 hrs and 14 mins
- Unabridged
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Rollo May challenges the idea that "mental health is living without anxiety," believing it is essential to being human. He explores how it can relieve boredom, sharpen sensibilities, and produce the tension necessary to preserve human existence. May sees a link extending from anxiety to intelligence, creativity, and originality, and guides the listener away from destructive ways to positive ways of dealing with anxiety. He convincingly proposes that anxiety can impel personal change, as it is only by confronting and coping with it that self-realization can occur.
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The Meaning of Anxiety
- Narrated by: James Anderson Foster
- Length: 15 hrs and 14 mins
- Release date: 2019-09-10
- Language: English
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Complex PTSD Recovery: We Are Traumatized Motherfuckers
- Written by: CPTSD Intergenerational PTSD Relational Trauma | TMFR LLC
- Original Recording
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Peer-review and irreverent dark humor meet trauma recovery, without the "enforced bright sides." Let's talk about the complicated experience of rectifying a life built on trauma and relearning to be human... better than the people who raised you. You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. Get 400+ research-heavy episodes and private community options Patreon.com/traumatizedmotherfuckers or t-mfrs.com for more info. Hosted on Acast. See acast.com/privacy for more information.
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The Art of Impossible
- A Peak Performance Primer
- Written by: Steven Kotler
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Unabridged
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Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?
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Best book I've listened to on the app yet.
- By Amazon Customer on 2021-02-12
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The Art of Impossible
- A Peak Performance Primer
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Release date: 2021-01-19
- Language: English
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Auto Hypnose. Se libérer des angoisses, crises de panique et autres troubles anxieux
- Written by: Patrick Lynen
- Narrated by: Emmanuel Teillet
- Length: 2 hrs and 9 mins
- Unabridged
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Souffrez-vous de crises de panique dans les transports en commun ou quand vous faites vos courses au centre commercial? Est-ce que vous ressentez un trac intense lorsque vous devez parler en public? Vos journées sont-elles gâchées par des soucis que vous ressassez en permanence? À partir d’un certain seuil, les phobies de ce type occasionnent des tourments psychologiques et entravent l'épanouissement personnel. A terme, il peut en résulter des blocages qui affectent peu à peu la qualité de vie.
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Auto Hypnose. Se libérer des angoisses, crises de panique et autres troubles anxieux
- Narrated by: Emmanuel Teillet
- Length: 2 hrs and 9 mins
- Release date: 2022-08-01
- Language: French
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How to Think
- A Survival Guide for a World at Odds
- Written by: Alan Jacobs
- Narrated by: P. J. Ochlan
- Length: 4 hrs and 21 mins
- Unabridged
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As a celebrated cultural critic and a writer for national publications like The Atlantic and Harper's, Alan Jacobs has spent his adult life belonging to communities that often clash in America's culture wars. And in his years of confronting the big issues that divide us - political, social, religious - Jacobs has learned that many of our fiercest disputes occur not because we're doomed to be divided, but because the people involved simply aren't thinking.
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How to think?
- By Isaac Gund on 2022-02-03
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How to Think
- A Survival Guide for a World at Odds
- Narrated by: P. J. Ochlan
- Length: 4 hrs and 21 mins
- Release date: 2017-10-17
- Language: English
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I Have ADHD Podcast
- Written by: Kristen Carder
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. This podcast is a mix of solo ...
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This really explains it.
- By Anonymous User on 2023-04-14
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Rain Sounds
- Written by: Sleepy Sound
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Sounds for Sleep, Meditation, Studying, & Relaxation Support this podcast: https://podcasters.spotify.com/pod/show/sleepysound/support
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Absolutely Awesome.
- By A. Lechelt on 2023-04-04
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Written by: Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 8 hrs and 18 mins
- Unabridged
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Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
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A must listen/read
- By Franklin M. on 2019-11-08
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 8 hrs and 18 mins
- Release date: 2014-09-23
- Language: English
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- Written by: Elaine Aron PhD
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
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In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
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Wonderfully written and insightful!
- By Genevieve on 2020-12-05
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Release date: 2019-12-03
- Language: English
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Sons pour dormir | bruit blanc
- Written by: Pete Ingo
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Bienvenue dans notre podcast, où nous vous invitons à embrasser la sérénité du sommeil à travers notre collection de sons de la nature soigneusement sélectionnés. Chaque épisode est une symphonie méticuleusement conçue de feuilles bruissantes, de pluie douce, de vagues tranquilles et de chants d’oiseaux mélodieux, habilement conçue pour vous bercer dans un sommeil réparateur. Sons plus longs sur notre chaîne YouTube. Nos épisodes incluent également des sons pour dormir, des sons binauraux pour dormir, et des astuces pour dormir rapidement. Vous pouvez également profiter de ...
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The Organized Mind
- Thinking Straight in the Age of Information Overload
- Written by: Daniel J. Levitin
- Narrated by: Luke Daniels
- Length: 16 hrs and 19 mins
- Unabridged
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In The Organized Mind, Daniel J. Levitin, PhD, uses the latest brain science to demonstrate how those people excel - and how readers can use their methods to regain a sense of mastery over the way they organize their homes, workplaces, and time. With lively, entertaining chapters on everything from the kitchen junk drawer to health care to executive office workflow, Levitin reveals how new research into the cognitive neuroscience of attention and memory can be applied to the challenges of our daily lives.
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text book
- By Brett MacDonald on 2020-08-26
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The Organized Mind
- Thinking Straight in the Age of Information Overload
- Narrated by: Luke Daniels
- Length: 16 hrs and 19 mins
- Release date: 2014-08-19
- Language: English
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Enlightenment Now
- The Case for Reason, Science, Humanism, and Progress
- Written by: Steven Pinker
- Narrated by: Arthur Morey
- Length: 19 hrs and 49 mins
- Unabridged
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Is the world really falling apart? Is the ideal of progress obsolete? In this elegant assessment of the human condition in the third millennium, cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data: Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West but worldwide.
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Intellectual optimistic Steven Pinker did it again
- By Justin Greeno on 2018-04-07
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Enlightenment Now
- The Case for Reason, Science, Humanism, and Progress
- Narrated by: Arthur Morey
- Length: 19 hrs and 49 mins
- Release date: 2018-02-13
- Language: English
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