Titres dans Dépendance et réadaptation

You've discovered that your husband has cheated on you. Maybe, you've discovered incriminating emails or text messages from his lover, or worse, you have actually seen them together. Your world is crashing down. You feel like a nuclear bomb just decimated your entire world, and you are trying to shield yourself from the fallout. This is very likely the most painful experience you've ever had. You've been sucker-punched in the soul. Infidelity in marriage makes you doubt everything, including your own judgement.

Are you tired of being addicted to smoking, and despite you hating it and even trying to quit several times, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? If you’ve answered yes, you’ve just discovered exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits.

Breaking Free is your ultimate guide to reclaiming your life from alcohol and building a future filled with purpose, joy, and fulfillment. In this compassionate and practical self-help book, you will find the tools, strategies, and inspiration to take control of your drinking, whether you're questioning your relationship with alcohol or fully committed to quitting for good. This book is not just about quitting drinking—it’s about transforming your life.

From the creator of the blog Renegade Mothering, Janelle Hanchett's forthright, darkly funny, and ultimately empowering memoir chronicling her tumultuous journey from young motherhood to abysmal addiction and a recovery she never imagined possible. Pregnant at 21 by a man she'd known three months, Janelle Hanchett embraced motherhood with the determined optimism of the recklessly self-confident. After giving birth, she found herself bored, directionless, and seeking relief in wine, which she justified as sophisticated and going well with chicken.

As an employee of three different yarn stores, a teacher of countless knitting classes, and a volunteer with at-risk youth, Lee has had the opportunity to gather diverse stories. The stories she shares about herself and fellow knitters from around the world illustrate how each stitch and purl can comfort and calm, heal and renew. This book includes stories of women, men, and teens who have experienced profound change and enlightenment through knitting and crochet.

We don't ask you to analyze your painful past experiences or to examine any personality "flaws" that may have led to your bulimia, as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead, we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life. You can recover. There is a way.

From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations.

In this hope-filled approach to spiritual and personal growth, the 12 Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life. This special rendering makes them relevant to those suffering from specific addictions - alcohol, drugs, gambling, food, sex, shopping - as well as the general addictions we wrestle with daily, such as anger, greed, and selfishness.

In this six-session audio course, Griffin shares personal insights from his own struggle with addiction and offers guided meditation practices to support each step of the recovery process. Listeners will discover universally accessible ways to relate to the idea of a higher power, how the wisdom from the Four Noble Truths and the concept of karma can be applied to AA's life review, and much more.

The pressures faced by children and adolescents today are unprecedented and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing, but as a worried parent it's hard to know where to focus. What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol?

Many of us in recovery from addiction understand what it means to be sober from our drugs of choice, whether substances or behaviors. But what about “emotional sobriety”—what does it mean to be “sober” in one’s emotional state? In this booklet, long-time recovering addict Steven C. examines both what it means to be “emotionally sober” and how we might use the 12 Steps and other tools to achieve emotional sobriety. It’s an accessible and thought-provoking approach to a topic that canhelp take an addict in recovery to the next level.

Conocido como el “Libro Grande”, el texto básico de Alcohólicos Anónimos ha ayudado a millones de personas de todas partes del mundo a lograr y mantener su sobriedad desde que apareció la primera edición en 1939. Los primeros capítulos exponen el programa de A.A. de recuperación del alcoholismo --los Doce Pasos originales-- y cuentan las historias personales de los cofundadores de A.A., Bill W. y el Dr. Bob.

Sexual assault, addiction, and other traumatic experiences can leave both physical and emotional scars. For Jennifer Storm, these scars serve as a reminder - both of the darkness and suffering she once experienced, and of how far she has come. Blackout Girl is the heartbreaking, enlightening, and inspiring story of Jennifer's narrow escape from her own self-destructive instincts when all of the odds, and systems, were stacked against her.

The problem with pornography addiction has never been worse. Tens of thousands of young people - as young as seven and eight years old - are finding that pornography has control over their life. Fortify: The Ultimate Fighter's Guide to Overcoming Pornography Addiction, authored by the hip, non-profit organization Fight the New Drug, is a complete guide to helping young men and women find the tools, gain the education, and uncover the resources necessary to help themselves and others overcome this addiction.

This book is designed to help you learn how to cope with addicts, alcoholics or substance abusers. Like most people, you are probably exhausted from trying to cope with all of the lies, arguments, anger, broken trust, stealing, manipulation, and insane behaviors that accompany having a relationship with an addict. Perhaps you have lost all hope for change and find yourself caught between loving who the substance abuser once was with all of your heart and hating the addict that they have become.

For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and best-selling author and personal-growth expert Deepak Chopra outline their revolutionary approach - one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them.

This easy-to-follow guide will help you rewire your brain to break free from alcohol, making sobriety feel natural—without the struggle.

Wake up and tap into something truly epic - your life! Always "keeping it real", this book is a manifesto for personal change, presented with humor and wisdom from one of life's spiritual gangstas. Humorous and wise, gritty and real, Brett Moran knows the score about transformation. Real-life stories throughout will inspire you to think big and achieve even bigger while tough questions will help you overcome beliefs and conditioning that may have been keeping you caught in a life you didn't consciously choose.

Everything Changes assuages fears and uncertainty by teaching loved ones of newly recovering addicts how to navigate the often-tumultuous early months of recovery. Beverly Conyers, author of the acclaimed Addict in the Family, again shares the hope and knowledge that she gained as a parent of a recovering addict by focusing on the aftermath of addiction. She outlines the physical and psychological changes that recovering addicts go through and offers practical tools to help family members and friends.

You want to quit smoking but every day you continue to procrastinate. Like a bad song on repeat, you feel stuck in a loop with a smoking addiction that you don't want. There is no right or wrong way to go about quitting smoking, but laid out within this audiobook are 14 so-called "rules" that are proven to be the keys that can unlock your mind to think differently about smoking.