Showing titles in Self-Esteem
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Flex Your Confidence Muscle
- How to Overcome Your Limiting Beliefs and Finally Take Action
- Written by: Janelle Lynnae
- Narrated by: Janelle Lynnae
- Length: 3 hrs and 49 mins
- Unabridged
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Janelle Lynnae shares her story with vulnerability and humor, guiding you to uncover the limiting beliefs rooted in childhood that keep you from living your dream life. It's time to release negative thought patterns, retrain your brain, and fully embrace the valuable badass within you! This book is not for those wanting a cute, fluffy personal growth pep-talk. It's crafted for women ready to take tangible steps forward. Designed to help you slow down from the busyness of work, to-do lists, and social media, it encourages honest self-reflection about what's holding you back.
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Flex Your Confidence Muscle
- How to Overcome Your Limiting Beliefs and Finally Take Action
- Narrated by: Janelle Lynnae
- Length: 3 hrs and 49 mins
- Release date: 2024-03-06
- Language: English
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Price: $18.74 or 1 Credit
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Emotional Self-Care for Black Women and Spiritual Self-Care for Black Women: Boost Confidence and Mental Health with Powerful Program in 90 Days! Love Yourself, Increase Motivation and Become Strong Women
- Black is Beautiful
- Written by: EasyTube Zen Studio
- Narrated by: EasyTube Zen Studio
- Length: 10 hrs and 19 mins
- Unabridged
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Discover the transformative power of self-care designed exclusively for Black women with our empowering guidebook, "Emotional Self-Care for Black Women & Spiritual Self-Care for Black Women." Delve into the unique journey of emotional and spiritual well-being, tailored to address the specific needs and experiences of Black women in today's world.
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Emotional Self-Care for Black Women and Spiritual Self-Care for Black Women: Boost Confidence and Mental Health with Powerful Program in 90 Days! Love Yourself, Increase Motivation and Become Strong Women
- Black is Beautiful
- Narrated by: EasyTube Zen Studio
- Length: 10 hrs and 19 mins
- Release date: 2024-03-14
- Language: English
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The Joy of Being Selfish
- Why You Need Boundaries and How to Set Them
- Written by: Michelle Elman
- Narrated by: Michelle Elman
- Length: 7 hrs and 39 mins
- Unabridged
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It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
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Amazing
- By Amazon Customer on 2022-05-13
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The Joy of Being Selfish
- Why You Need Boundaries and How to Set Them
- Narrated by: Michelle Elman
- Length: 7 hrs and 39 mins
- Release date: 2021-02-04
- Language: English
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Price: $20.48 or 1 Credit
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- Written by: Baz Thompson
- Narrated by: John William Cantees
- Length: 3 hrs and 22 mins
- Unabridged
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Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, with an efficient training guide, that is easy to follow and guarantees results? Maybe you have previously considered joining a gym and trying to build muscle before, but have put off the idea, and you are keen to get started on your very own fitness journey.
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- Narrated by: John William Cantees
- Length: 3 hrs and 22 mins
- Release date: 2021-02-01
- Language: English
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Price: $18.74 or 1 Credit
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Positive Affirmations for Black Women
- Increase Self-Confidence and Self-Esteem, Attract Wealth, Success, Money, Happiness, and Love
- Written by: Nia Simone
- Narrated by: Ahyiana Angel
- Length: 5 hrs and 45 mins
- Unabridged
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Feel the truth of these affirmations as they inspire you to embrace your self-worth and harness the Law of Attraction to create the prosperous life of wealth, happiness, love, and success you deserve. Allow these profound words to serve as your armor, offering comfort and reassurance as you navigate your path toward self-love and abundance.
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Positive Affirmations
- By Joseph Mendoza on 2023-08-05
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Positive Affirmations for Black Women
- Increase Self-Confidence and Self-Esteem, Attract Wealth, Success, Money, Happiness, and Love
- Narrated by: Ahyiana Angel
- Length: 5 hrs and 45 mins
- Release date: 2023-07-27
- Language: English
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Price: $25.00 or 1 Credit
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The Value in The Valley
- A Black Woman's Guide Through Life's Dilemmas
- Written by: Iyanla Vanzant
- Narrated by: Iyanla Vanzant
- Length: 2 hrs and 19 mins
- Abridged
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If you are an honorary member of the Black Woman's Suffering Society, you have probably been told that it's all your fault. Or that struggling and suffering is your lot in life. Iyanla Vanzant says, "No!" Life is an act of faith and suffering is optional! Those everyday challenges, obstacles, and dilemmas are what Iyanla calls "valleys". As bad as they may seem, there is a purpose or, as Iyanla says, "There is so much value in the valley".
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A good read when you're in the valley
- By Amazon Customer on 2021-03-13
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The Value in The Valley
- A Black Woman's Guide Through Life's Dilemmas
- Narrated by: Iyanla Vanzant
- Length: 2 hrs and 19 mins
- Release date: 2007-05-14
- Language: English
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How to Overcome Imposter Syndrome
- Written by: Cristina Hlusak
- Narrated by: Brennan Koenigsreuter
- Length: 25 mins
- Unabridged
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Do you find it hard to believe that your accomplishments are anything other than good luck? Are you quick to dismiss compliments from others? Are you tired of feeling like you need to do more? Discover what the signs of Imposter Syndrome are, how to fight back against it, and what you need to know to embrace your own brilliance.
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How to Overcome Imposter Syndrome
- Narrated by: Brennan Koenigsreuter
- Length: 25 mins
- Release date: 2023-10-19
- Language: English
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Price: $4.95 or 1 Credit
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The Power of Positivity
- Attracting Your Best Life
- Written by: Martin Rincon
- Narrated by: Nikki Franklyn
- Length: 2 hrs and 6 mins
- Unabridged
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The Power of Positivity: Attracting Your Best Life isn't just another self-help audiobook—it's your compass to rediscovering joy, passion, and purpose. This comprehensive guide delves deep into the principles of the law of attraction, the science behind positive thinking, and practical techniques to harness positivity daily.
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The Power of Positivity
- Attracting Your Best Life
- Narrated by: Nikki Franklyn
- Length: 2 hrs and 6 mins
- Release date: 2023-09-08
- Language: English
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Radical Self-Love
- Live a Vibrant Life Beyond Fear and Limitation
- Written by: Niki Hughes
- Narrated by: Phylicia Mason
- Length: 5 hrs and 56 mins
- Unabridged
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In Radical Self-Love: Live a Vibrant Life Beyond Fear and Limitation, Niki Hughes shows you how to free yourself from what blocks and limits access to your own beautiful heart—your true self. She has you reach inside to discover your worthiness and dive into the deep well of love, appreciation, and support that improves everything in your life.
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Radical Self-Love
- Live a Vibrant Life Beyond Fear and Limitation
- Narrated by: Phylicia Mason
- Length: 5 hrs and 56 mins
- Release date: 2023-12-09
- Language: English
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Nada es tan terrible [Nothing Is So Terrible]
- La filosofía de los más fuertes y felices [The Philosophy of the Strongest and Happiest]
- Written by: Rafael Santandreu
- Narrated by: Rafa Parra
- Length: 7 hrs and 12 mins
- Unabridged
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Escucha ahora Nada es tan terrible, el nuevo libro de Rafael Santandreu. Un manual de autoterapia basado en la psicología cognitiva, la escuela terapéutica más eficaz y científica. El audiolibro de Nada es tan terrible contiene las herramientas de los mejores psicólogos del mundo para: dejar de preocuparse, disfrutar más intensamente de la vida, y más.
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Nada es tan terrible [Nothing Is So Terrible]
- La filosofía de los más fuertes y felices [The Philosophy of the Strongest and Happiest]
- Narrated by: Rafa Parra
- Length: 7 hrs and 12 mins
- Release date: 2018-11-08
- Language: Spanish
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Price: $19.80 or 1 Credit
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My Mother/My Self
- The Daughter's Search for Identity
- Written by: Nancy Friday
- Narrated by: Raquel Harris, Phil McCraken
- Length: 19 hrs and 18 mins
- Unabridged
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When Nancy Friday began her research for My Mother/My Self in the early 1970s no work existed that explored the unique interaction between mother and daughter. Today psychotherapists throughout the world acknowledge that if women are to be able to love without possessing, to find work that fulfills them, and to discover their full sexuality, they must first acknowledge their identity as separate from their mother’s. Nancy Friday’s book played a major role in that acceptance.
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My Mother/My Self
- The Daughter's Search for Identity
- Narrated by: Raquel Harris, Phil McCraken
- Length: 19 hrs and 18 mins
- Release date: 2018-05-08
- Language: English
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Cunt (20th Anniversary Edition)
- Written by: Inga Muscio
- Narrated by: Inga Muscio
- Length: 8 hrs and 5 mins
- Unabridged
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In this fully revised anniversary edition of the classic testament to women's empowerment, Muscio explores with candidness and humor such traditional feminist issues as birth control, sexuality, jealousy between women, and prostitution with a fresh attitude for a new generation of women. Sending out a call for every woman to be the "Cuntlovin' Ruler of Her Sexual Universe", Muscio stands convention on its head by embracing the provocative and celebrating womanhood.
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Early Generation Feminism
- By Alexandra on 2020-08-25
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Cunt (20th Anniversary Edition)
- Narrated by: Inga Muscio
- Series: Live Girls
- Length: 8 hrs and 5 mins
- Release date: 2018-06-21
- Language: English
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O código da mente extraordinária
- Written by: Vishen Lakhiani
- Narrated by: Sidney Ferreira
- Length: 11 hrs and 12 mins
- Unabridged
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DÊ PERMISSÃO A SI MESMO PARA QUESTIONAR TUDO O QUE SABE E LIBERTE-SE DE TODAS AS AMARRAS. Aprenda a fugir dos padrões e a pensar fora da caixa, assim como as maiores mentes criativas de nossa era. Crie novos modelos de ação e comportamento em todas as esferas de sua vida - amor, educação, espiritualidade, trabalho. O código da mente extraordinária irá ensiná-lo abuscar o que de fato o faz feliz, de acordo com o que você acredita. Faça o que VOCÊ quer fazer, e não o que os OUTROS querem que você faça.
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O código da mente extraordinária
- Narrated by: Sidney Ferreira
- Length: 11 hrs and 12 mins
- Release date: 2023-08-24
- Language: Portuguese
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Comment Parler À N'importe Qui De N'importe Quoi [How to Talk to Anyone About Anything]
- N'importe Quand, N'importe Où Et À Tout Le & Comment Faire Rire Les Gens
- Written by: Christopher Rothchester
- Narrated by: Maxime Gagnon Laramée
- Length: 6 hrs and 25 mins
- Unabridged
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Avez-vous déjà eu envie de partager vos connaissances avec d'autres et d'aider tout le monde ? Avez-vous déjà voulu pouvoir parler en profondeur de n'importe quel sujet ? Aimeriez-vous que les gens du monde entier qui n'ont aucune idée de ce dont vous parlez vous écoutent attentivement et comprennent tout ce que vous dites ? Désirez-vous que tous les autres perdent leur temps alors qu'ils ne comprennent qu'un ou deux mots ? Ce livre a les réponses à toutes ces questions.
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Comment Parler À N'importe Qui De N'importe Quoi [How to Talk to Anyone About Anything]
- N'importe Quand, N'importe Où Et À Tout Le & Comment Faire Rire Les Gens
- Narrated by: Maxime Gagnon Laramée
- Length: 6 hrs and 25 mins
- Release date: 2023-07-27
- Language: French
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Cómo curar un corazón roto (Narración en Castellano)
- Ideas para sanar la aflicción y la pérdida
- Written by: Gaby Pérez Islas
- Narrated by: Eva Andres
- Length: 4 hrs and 25 mins
- Unabridged
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Todos los días, nos enfrentamos a diferentes tipos de pérdidas; desde cosas a las que tenemos gran apego, hasta divorcios, la muerte de un ser querido, un cambio de domicilio, la pérdida de un empleo, la pérdida de una mascota o de la salud, adicciones, trastornos de la alimentación, secuestros, suicidios y sueños no alcanzados.
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Cómo curar un corazón roto (Narración en Castellano)
- Ideas para sanar la aflicción y la pérdida
- Narrated by: Eva Andres
- Length: 4 hrs and 25 mins
- Release date: 2018-11-07
- Language: Spanish
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Everything Is Negotiable
- The 5 Tactics to Get What You Want in Life, Love, and Work
- Written by: Meg Myers Morgan
- Narrated by: Meg Myers Morgan
- Length: 6 hrs and 49 mins
- Unabridged
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In Everything Is Negotiable, Meg Myers Morgan deconstructs preconceived notions about adulthood, parenthood, and career paths that have us limiting ourselves. Instead of following that linear plan, for example, she urges listeners to take action now for what we want - limitations be damned. With wit and verve, Morgan also tells us to forget trying to "have it all", as the cliche phrase goes - it'll never happen. And, Morgan argues, don't bother trying to give 100 percent - we simply can't give anything 100 percent attention, ever!
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Everything Is Negotiable
- The 5 Tactics to Get What You Want in Life, Love, and Work
- Narrated by: Meg Myers Morgan
- Length: 6 hrs and 49 mins
- Release date: 2018-12-04
- Language: English
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The Success Myth
- Written by: Emma Gannon
- Narrated by: Emma Gannon
- Length: 6 hrs and 58 mins
- Unabridged
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Emma Gannon had everything she'd longed for: a string of successful books to her name, a thriving portfolio career, speaking engagements around the world... She was also burned out and confused at why she felt unhappy, yet still striving for more. After taking a deep look at her own journey, and interviewing many other successful people on her podcast Ctrl, Alt, Delete, she has realised that our overly celebrated and traditional version of success is making us lonely, unfulfilled and dispirited. Now she has worked out a way to do things differently.
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I got out so much from this book!!
- By jean on 2024-01-28
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The Success Myth
- Narrated by: Emma Gannon
- Length: 6 hrs and 58 mins
- Release date: 2023-05-18
- Language: English
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Written by: The School of Life
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Unabridged
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We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?
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Need to be read
- By Elyasi on 2023-07-25
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 18 mins
- Release date: 2021-03-23
- Language: English
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Needy
- How to Advocate for Your Needs and Claim Your Sovereignty
- Written by: Mara Glatzel
- Narrated by: Mara Glatzel
- Length: 8 hrs and 9 mins
- Unabridged
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Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self- trust, and self-love. Woven with threads of timeless wisdom, honest assessments of our needs, and heartfelt personal stories of transformation, Needy illustrates a profound vision of what is possible when you listen to the stirrings of your heart and reclaim your undisputed sovereignty.
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loved this book!
- By Shannon on 2024-04-04
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Needy
- How to Advocate for Your Needs and Claim Your Sovereignty
- Narrated by: Mara Glatzel
- Length: 8 hrs and 9 mins
- Release date: 2023-02-28
- Language: English
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Written by: Jor-El Caraballo
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Unabridged
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Basic info
- By Bethany on 2023-01-18
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Release date: 2022-09-13
- Language: English
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