Titres dans Estime de soi

Everyone loves a people-pleaser. They're always willing to help, to stay late, to fill in, to go along. But if you're one of them, you often end up feeling violated, ignored, disrespected, and disconnected from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships.

Vous pouvez naître avec toutes les qualités du monde, si le doute sur vos capacités, une certaine timidité ou un manque d'assurance vous gagnent de temps en temps, vous gâchez votre potentiel. D'un autre côté nous connaissons tous des gens qui semblent moins intelligents que nous et qui ont une confiance totale en eux qui les propulse vers le succès. Pourquoi? Parce qu'en s'affirmant, ils utilisent au mieux leur potentiel, Et le potentiel a tendance à se développer si on le sollicite.

This audiobook includes research on "who" is most likely to be successful in entrepreneurship across the 26 different personality factors. No hype. No BS. No fluff. This is a comprehensive book full of examples to draw from. Start From Zero gives you the repeatable path to create a meaningful and profitable business without being dependent on any person, any platform, or anything. Learn about new research on the top personality traits pulled from 30 successful entrepreneurs.

“The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah Winfrey In One Day My Soul Just Opened Up, bestselling author and spiritual mentor Iyanla Vanzant invites you on a transformative 40-day journey toward spiritual strength and emotional renewal. Drawing from her own...

George S. Clason’s classic guide to financial health, The Richest Man in Babylon, has won millions of followers since 1930. Told as a series of parables set in ancient Mesopotamia, The Richest Man in Babylon is enthralling in its wisdom and simplicity. But times have changed. The enduring crisis of economic lockdown, spiraling health costs, and working from home were not even figments in the mind of this great author. Now, PEN Award-winning historian and popular voice of self-help Mitch Horowitz marries Clason’s insights to the challenges of our present-day financial lives.

In this live lecture from 2011, Dr. Wayne W. Dyer reveals that we all have the choice to move our lives from ambition to meaning. This doesn’t mean that we lose our drive and ambition; it signifies that we become ambitious about something new. We make a commitment to living a life based on...

La adversidad es una situación compleja y estresante que pone a prueba nuestra capacidad de adaptación. El sufrimiento que provoca, si lo sabemos procesar, nos enseña a ser resistentes ante los embates de la vida. Más fuerte que la adversidad es un aliado emocional y una herramienta indispensable para aprender a desarrollar la confianza en ti mismo, tomar el control de lo que sí depende de ti, enfrentar la incertidumbre y aprender a gestionar emociones como la ansiedad, la tristeza y la ira.

The Empath and the Narcissist is a practical guide to recognizing toxic relationships, breaking free, and regaining confidence. Whether you’re currently entangled with a narcissist, healing from past wounds, or protecting yourself in the future, this book gives you the tools to take back your power.

Se sentir enfermé dans une cage, emprisonné par les injonctions, la peur de déplaire, le besoin de reconnaissance... nous sommes nombreux à ressentir cela. Nous aimerions nous sentir libres, nous ficher la paix et nous assumer pleinement, mais par où commencer ?
Pour vous aimer vraiment et profondément, connaître et accepter toutes les parts de vous-même, Chloé Bloom vous propose ici d'entreprendre, avec beaucoup de douceur, d'amour et d'humour, un travail d'introspection unique et transformateur.

What if being alone was not a curse, but a doorway to freedom? This book challenges the old belief that loneliness equals misery. It shows how solitude, when embraced consciously, can become a source of strength, creativity, and peace. Drawing on philosophy, psychology, and lived experience, the author explores the many faces of being alone: the fear of isolation, the myths of “failed personal life,” the healing power of silence, and the hidden pleasures of independence. Far from emptiness, solitude opens space for reflection, beauty, and genuine connection with oneself.

Um mantra pode ser um símbolo ou um poema que, em sua repetição e vibração, tem o poder de despertar o melhor que existe em nós. Mas é preciso se abrir para as coisas maravilhosas que vêm em nossa direção, se preparar sempre para o extraordinário e, sobretudo, confiar na força daquilo que emanamos, para si ou para os demais, independentemente da fé professada.

Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years. Drawing on psychological research and personal narratives, this book provides effective strategies to address the emotional wounds left by an absent father and empowers you to build a fulfilling life. Inside, you’ll discover: The profound effects of father absence on self-esteem and relationship patterns.

In How to Break Up with Your Friends, celebrated life mentor Erin Falconer provides a refreshing guide to modern-day friendships — along with deeper principles, assessments, and practices for nurturing them.

What keeps women from being their best? Joyce has been helping women better themselves by helping identify emotional barriers and physical, mental, and spiritual obstacles in their lives for years. Now she provides another answer-confidence. Our society has an insecurity epidemic, women in...

Connect with loved ones, be a more effective speaker in the workplace, and get your message across clearly by learning how to be a better communicator. If you answered yes to any of the previous questions, don’t worry. It’s never too late to turn things around and become a more effective and impactful speaker. Conveying a message clearly is more of an art form than a science, and those that have learned to master it become more successful, confident, and dare we say it - popular.

Qu'est-ce que la confiance en soi ? Cette fameuse qualité qui fait que certaines personnes réussissent tout ce qu'elles entreprennent ! Est-elle une qualité innée, l'aboutissement d'une enfance heureuse ou un résultat que nous pouvons obtenir par nos propres efforts ? Jean Garneau explique de quoi est faite cette confiance, ses rapports avec l'estime de soi et les façons dont nous pouvons la développer à travers les activités de notre vie quotidienne.

The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you. What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life.

Mark has coached thousands of women across the world to dating confidence and healthy relationships. Whether it's confidence, clarity, or a genuine, connected soulmate, women the world over look to Mark as a progressive, honest, and practical coach who can lead them through the midst of dating uncertainty, to attract and keep the men they deserve.

Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles. It will help you come to new ways of thinking about your past, thrive in your current life and create exciting possibilities for the future.

An innovative, trauma-informed approach to resolving chronic shame and guilt Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues...