Titres dans Estime de soi

Dr. Sheila Gujrathi, a powerhouse with over two decades of experience spanning medicine, biotech, and venture capital, unveils the groundbreaking principles of the Mirror Effect in her debut book. This isn’t just another business guide; it’s a lifeline for disenfranchised leaders—women, people of color, and other historically marginalized professionals—seeking to shatter the barriers holding them back. Drawing on her own journey and the stories of countless others, Dr. Gujrathi offers a powerful three-part roadmap to reclaiming your power and thriving authentically.

Oso Trava de Cracks Podcast te comparte sus experiencias, anécdotas e historias sobre cómo encontró el método para optimizar su tiempo y hacer cosas que importan. Descubre cómo dejar de estar perdiendo momentos y vivencias en lo que no te suma para poder convertirte en el crack que eres.

In this hilarious and inspirational memoir, Ross Mathews -- best known as "Ross the Intern" from The Tonight Show with Jay Leno -- chronicles his life growing up as an atypical kid in a small Northwestern farm town to living as an atypical adult in Los Angeles, to eventually being his loud...

Una caja de herramientas emocional para sortear con éxito los altibajos más comunes de la vida. ¿Qué hacer cuando un mal día amenaza con desbordarlo todo? ¿Cómo gestionar la ansiedad, las críticas o el desánimo sin perder el rumbo? Julie Smith, psicóloga clínica y divulgadora referente en redes sociales, reúne en este libro todo lo que desearías haber sabido antes: claves para afrontar el dolor, gestionar el estrés, ganar confianza, conectar con lo que importa y construir una vida con sentido.

As a previously shy person, Emma Watkins is perfectly placed to write the definitive guide to conversation skills and social interactions for people who find communicating difficult. Long recognized as an expert in this field, Watkins has removed all the nonsense and produced a simple and easy-to-follow guide to conversation and social interactions for the shy person.

We’ve never been taught how to learn. This book is the key to reversing all the misconceptions you have, and make learning fun again. Smart Learning is not a textbook - it’s a guidebook for your journey in learning. It will show you the most effective methods, the pitfalls we must avoid, and the habits we must cultivate.

From Debbie Ford, the author whose inspiring words have helped millions of readers, Courage has the power to change your life. A tried-and-tested, process-driven approach to conquering our fears, accepting our flaws, and tapping into our potential, Courage will help readers discover the...

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.

Your comprehensive guide to conquering social awkwardness, making genuine friendships, creating immediate connections and boosting your confidence. Does your heart race at the idea of meeting new people? Is there something that makes you unbearably self-conscious? Are social interactions draining for you? Then this guide is designed just for you. It has no dialogue to memorize, no "word salads," no affirmations, no self-help psychobabble—just some gentle truths and tips you can put into action right now.

Collected here are all four of Florence Scovel Shinn's landmark books. Her wisdom and advice are timeless. In these four books, you will discover the power of the spoken word and how to invoke the Law of Attraction.

A veces, desde la infancia arrastramos sentimientos de culpa, dolor y resentimientos que son fruto de las circunstancias de la vida o de las heridas que nuestros padres provocaron en nosotros, casi siempre de manera accidental. Sin embargo, no estamos condenados a vivir con estas emociones: mediante un proceso de autoconocimiento y transformación, podemos alcanzar la felicidad.

Hay sucesos en nuestra historia personal que se han convertido en cadenas, eventos que nos llenan de inseguridades, miedos, y limitan nuestro potencial. Quizás vivís hace años en la sombra de las cicatrices que te dejaron, aunque hay heridas que, en lugar de abrirte la piel, te abren los ojos.

NATIONAL BESTSELLER Learn how to recapture and harness your childlike sense of wonder to become more engaged, successful, and fulfilled, from the #1 bestselling author of On Fire and inspiration for the upcoming film Soul on Fire. “Engaging . . . O’Leary encourages us to see the world...

Dentro de toda mujer habitan una niña herida y una Mujer Salvaje. La niña refleja tu historia personal y las heridas de tu infancia, que dominan tu presente con patrones de los que no eres consciente pero que te atan a relaciones de dependencia, sentimientos de insuficiencia y una vida que no te satisface.

Too many of us are living disconnected from our bodies, accepting the societal narrative about which bodies are deserving of safety and protection. In an effort to keep ourselves safe, we shame, push aside, and assimilate parts of ourselves that don't align with the cultural norm. In turn, we are disconnected from our bodies and therefore from our humanity, losing sight of the true nature of who we are and who we were born to be. Your Body Is a Revolution is an invitation to reclaim what has been stolen from us, to embrace the wisdom our bodies long to share, and to fully inhabit our lives.

Perhaps one of the biggest issues all women face is their own insecurity. Beth Moore, one of today's most admired and trusted Christian writers, wants women to be free from the insecurity trap. So Long, Insecurity will strike a chord with women everywhere, as Beth speaks truth into the lives of listeners, showing them how to deal with their innermost fears, rediscover their God-given dignity, and develop a whole new perspective.

If You’ve Ever Felt Controlled, Gaslit, or Powerless in a Conversation… This book is for you! Do you constantly find yourself on the losing side of influence? Ever walked away from a conversation feeling manipulated but couldn’t prove it? Do you feel like others are pulling the strings in your relationships, career, or social life… and you can’t figure out how to fight back? Most people are completely blind to the psychological tactics being used against them every single day—by narcissists, salespeople, partners, bosses, and even “friends”.

Self-confident people exude passion and achieve extraordinary results. Join 10 experts in self-confidence as they share the systems for what the most successful people in the world enjoy - powerful self-confidence! Powerful Self-Confidence will teach you skills to increase your emotional capacity, build an unshakable belief in yourself, and experience increased performance through self-confidence. Implement the systems and tools offered in this program, and you will cultivate a healthy and confident state of mind to propel your life forward.

Overcome toxic thoughts and negative thinking with Tim Storey’s easy-to-follow instructions and simple guidance. During challenging times, toxic thoughts can drag you into a mindset that’s mundane, messy, and mad. Negative thinking can undermine all aspects of your life, from family and...

Toxic Vibes Antidote is your 3-in-1 toolkit for reclaiming your power, protecting your peace, and creating healthier connections. This bundle brings together three transformative guides—Toxic Minds, Healthy Boundaries, and Stop Being Toxic—to help you handle toxic relationships, set boundaries that stick, and break harmful patterns for good.