Titres dans Adolescence

Grounded in cutting-edge polyvagal theory, Staying Connected with Your Teen shines a light on why teens are so easily triggered, and offers nerve-calming strategies to minimize reactivity, nurture a stronger connection, and help you lovingly guide your teen on the path to adulthood.

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.

Have you ever felt unfairly labeled as a "bad parent?" Have you endured hurtful comments about your teen, like "lazy," "distracted," or "uninterested?" If so, you're not alone. With over six million children grappling with ADHD in the US alone, your struggles are shared by countless other parents facing similar challenges.

The ultimate two-in-one audiobook to help your daughter navigate puberty and build lifelong self-love—designed for girls ages 8–16. Whether your daughter is 8, 12, or 16, this guide grows with her—supporting both her physical changes and emotional development.

As your daughter heads into the teenage years, you wonder how to handle the dramas and questions of adolescence. But what if instead of waiting to talk about big issues in the heat of the moment, you built a foundation of trust before crises even happened? Meet Me in the Middle helps you connect with your daughter beyond eye rolls and sighs—from either of you.

How do we keep our kids close while cultivating the confidence they’ll need to grow up? How do we navigate the inevitable dips, divides, and potholes? Where do we find the strength, self-awareness, and wisdom that amount to a path forward? Despite the parenting opportunities in the tween years, we often spend time focused on academics and the social concerns of elementary school then quickly pivot to worries about safety, drugs, sex and the rebellious behavioral issues of the teen years.

Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless. Our kids must be equipped with more than resilience and positivity. They need hope. Hope for a future. Along with her daughter Kendra, parent and family educator Lori Wildenberg encourages you to take the practical ways offered in Messy Hope to foster necessary hope growth in your children’s hearts.

With decluttering experience and running successful garage sales, I have developed practical, tried-and-true techniques for transforming cluttered homes into organized, peaceful rooms throughout your home. I have applied these methods in my own life, turning unwanted items into extra cash while helping others find value in things once considered “rubbish.” Through careful planning, thoughtful pacing, and family involvement, I share strategies that have worked for me—proven ways to declutter without stress and make the most of every garage sale.

Even the most well-adjusted moms and dads can experience peer pressure and conflicts with other adults that make them act like they're back in seventh grade. In Queen Bee Moms and Kingpin Dads, Rosalind Wiseman gives us the tools to handle difficult situations involving teachers and other parents with grace.

Leading psychotherapist Stella O’Malley has walked many miles on ‘Planet Teen’. She understands difficult teenagers – she was one herself, and as a psychotherapist she has spent many hours working alongside unhappy adolescents. Stella takes parents inside the teenage brain and provides practical advice for each of the key milestones teenagers need to tackle during adolescence to become happy, healthy adults.

Technology is a powerful tool, but when left unchecked, it can dominate your family’s life and disrupt meaningful connections. The Digital Parent Playbook is a practical guide to helping parents set healthy boundaries around technology use while fostering responsibility, balance, and harmony at home—all without constant arguments or battles.

Raising Kids/ADHD Master the Art of Parenting Kids with ADHD: Unlock your Child’s Full Potential! Do you feel that you are constantly battling a storm of disorganization, anxiety, and impulsivity in your ADHD child’s daily life? This book will help you: Unravel the complexities of ADHD in today’s fast-paced world. Master the art of effective and empathetic communication with your child. Discover strategies for nurturing and boosting your child’s self-esteem. Learn coping techniques for parents to manage stress and prevent burnout.

Discover how to talk to your daughter about puberty and celebrate her changes even if you think it may be uncomfortable. Are you happy to see your daughter growing up but dreading having to explain all the details? You understand that puberty is a normal part of life, but you’re worried about how to explain it to your little girl without it being awkward. Puberty is one of the first signs that your daughter is growing up and that’s something to be celebrated.

Is it time to talk about sexuality with your kids? With this simple-to-implement method, you can get rid of the awkwardness. Do you dislike having "The Talk" with your children? Are you having trouble starting a conversation about puberty with your rapidly maturing children? Do you feel unprepared to assist your children in learning about their changing bodies? When should I start discussing sex and relationships with my child? What are some age-appropriate topics to discuss? How can I get over my awkwardness?

Est-ce que vous rougissez instantanément à l’idée que votre progéniture vous pose un jour LA grande question? Est-ce que vous ne vous sentez pas à l’aise car vous ne connaissez pas la meilleure façon d’aborder ces sujets avec votre enfant, sans que ne s’installe une situation désagréable et gênante pour l’un de vous deux? Mais souhaitez-vous tout de même prendre vos responsabilités envers votre enfant, pour lui permettre de poser les bases d’une relation saine avec son corps, par le biais d’une éducation réfléchie et adaptée à son âge? Dans ce cas, ce livre sera votre bouée de sauvetage.

Bragging rights and bumper stickers are some of the social forces fueling today’s parenting behavior, and, as a result, even well-intentioned parents are behaving badly. Many parents don’t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents’ roles should be in supporting their teens’ mental health as they traverse the maze of the adolescent years.

Is your life difficult because of an out-of-control teen? Are you scared witless for your out-of-control teen? Do you stay up at night worrying and feeling guilty, wondering how things got so bad? Do you wish you knew what to do to change the situation and, maybe, even feel a little bit of peace? Lisa G. Nichols is the mom of a former difficult teen. She went through hell and back with her son and learned the biggest lessons of her life, which she shares with you in Out-of-Control Teen.

The challenge: how to raise children in a drug-filled society and prevent substance abuse. How to listen and what to say in order to accomplish these goals is what Saying No Is Not Enough is all about. Now in its second edition, this valuable prevention and intervention guide for parents and professionals by Dr. Schwebel, one of the nation’s experts, presents his complete step-by-step program, refined and time-tested over the last 25 years.

In Not with My Daughter!, Terry Vaughan gives dads vital information on how to decode the gestures, facial expressions, and verbal statements of all prospective boyfriends. With two daughters of his own rapidly coming of age, Vaughan realized he couldn't water-board every new boyfriend who came through his door. He came up with strategy that all dads can use to effectively "interview" and accurately assess the new men in their daughters' lives

Are you tired of the endless battles over screen time with your kids? Do you struggle to convince them that being glued to their devices isn’t good for their well-being? In Screen Time Standoff, Clayton Cranford, a 20-year law enforcement veteran and father of two boys who grew up in the smartphone era, provides parents with the communication skills they need to reclaim control of their child's screen time without constant fighting.