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Bipolar disorder, previously called manic depression, is an example of a mood disorder and involves two extremes of mood - depression and mania. It affects men and women equally, and symptoms usually appear in 15-25 year olds. This short introduction is designed to answer your most pressing questions about the nature of bipolar disorder, its diagnosis, treatment, and self-help options.

Robert Hichens was the Quartermaster at the wheel when Titanic hit the iceberg. He received the famous order “Hard-a-Starboard” from First Officer William Murdoch. For 100 years Robert had a reputation as a coward and a bully for his behavior in Lifeboat Six where he had a stand-up row with the famous Unsinkable Molly Brown. Her interview with the New York Times after the disaster cost him his career prospects.

Miss Erin Lambart has spent her life in Ireland, and now, her mother wants her to meet and marry a nice English gentleman, all before the May Day celebration. Erin soon finds the insipid conversations and fashionably late nights tiring and wishes she could find a gentleman who enjoys talking to her and is not put off by her bluestocking ways.

Chatty Bat loves to chitter chatter chat with everyone. It's very noisy with constant chatter until it's time to sleep - then no more chatter, not a peep! The Early Soundplay series is stories that are fun to share, with lots of rhythm, rhyme, and repetition. Helping develop children's speech sound awareness, an important building block for success in early spelling.

Have you tried endless other solutions but nothing seems to work for more than a few weeks or have you only ended up becoming dependent on drugs and other substances that you don’t want to be dependent on anymore? Do you finally want to say goodbye to living under the torment of a destabilized mind, negativity and perhaps experiencing relapses in your journey towards sound mental health and discover something, which works for you? If so, then you’ve come to the right place.

It’s one thing to have her photography professor show an interest in her, but to also have his identical twin making advances puts Julia’s mind into a total state of chaotic confusion. Is she able to handle the pressure of choosing between two men, who both manage to take her breath away?

Overcome anxiety, stress, nightmares, flashbacks, and panic attacks and take back emotional and mental control with dialectical behavior therapy. Dialectical behavior therapy, or DBT, is a form of cognitive behavioral psychotherapy that aids in the treatment of borderline personality disorder. However, since its development in the late 1980s, DBT has been used for treating other kinds of mental health issues and disorders as well. In this book, you will be able to use DBT to your advantage, so you can not just survive, but also thrive in life and relationships.

You are on click away from discovering how to build your brain strength and reshape your life, overcome stress, anxiety, depression and other health problems by leveraging the power of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). With special focus on cognitive behavioral therapy and dialectical behavioral therapy, this two-in-one book will show you exactly how to beat stress, anxiety, depression, and other related problems naturally, sustainably and for good!

Alice is finding her feet managing the Sail Loft Hotel when Sam is presented with an offer he can’t refuse. The bad news is, if he says yes, he will have to leave Cornwall. Sam’s visits home see him split in his loyalties between his daughter Sophie, and spending time with Alice. Sophie’s mother, Kate, seems to be doing her best to make things difficult.

This new and revolutionary combination of two proven diets will change your life!

Being Spirit is an introduction to Spirit, which aims to help readers explore who you are and why you are here, offering insights into core meanings of life. Speaking directly from the world of spirit and channelled with a love for learning, the book helps readers understand their world – and the role they play in our world and in our lives. The words of Spirit are unchanged.

Lady Madeline Ryder wants an exciting life with a handsome, enticing pirate king. Her aunt and her father, however, have very different plans for her. They have given her until Valentine’s Day to become engaged to their idea of the perfect man. Madeline is resigned to meekly do as she is told, until a chance meeting on the street has her stumbling into the arms of Lord Samuel Powell, Duke of Wiltshire. One look in his mischievous, twinkling blue eyes, and Madeline is ready to fight for what she wants: true love.

This story is about a special boy's imagination and memory where he sees far more than everyday situations. His enthusiasm will take you on an amusing and enlightened journey as he enjoys his everyday adventures.

Socrates' admonition that "the unexamined life is not worth living" still resonates with many people, and The Complete Idiot's Guide to Philosophy is a great introduction to that mental exercise. In this audiobook, listeners will find a fully comprehensive guide to the essential philosophers and their philosophies, both ancient and modern, from East to West. The content has been expanded to include the relationship of systems theory to philosophy today and includes explanations of the latest thinking in 20th- and 21st-century philosophical thought.

A delightful children’s book for choosing their first puppy! Picking your new member of the family can be an exciting time - but how do you know which dog is right for you? And how do you take care of your new puppy? Designed for children of all ages, this book uses a combination of a fun story mixed with practical advice for choosing the right puppy. Kids will learn about the different kinds of dog, how to bond with their new friend, and a whole ton of fun games that their puppy will enjoy!

So what exactly is CBT? How does it work in bringing about the benefits that it is said to bring? Is it scientifically proven? What does it entail? How do you go about applying CBT in your life to get the benefits? If you have these and related questions, this book is for you, as it seeks to uncover the ins and outs of using CBT as the ultimate solution to your stress, anxiety, depression, negative thinking, fear, worry, negative emotions, anger, PTSD, and many others.

Princess Martina Parisier hates the lavish royal parties with their boring guests, having to behave like a lady for hours on end. But this year’s ball will be a masquerade. Everyone there will be in costume, so at least she can hide in plain sight. So when a dashing masked man captures her under the mistletoe and gives her a toe-curling kiss then leaves her with a single red rose, she has no idea who he is. Now the mysterious stranger is sending her a red rose each day in a countdown of his own.

This special Easter audiobook bundle includes three timeless children’s classics: "Easter Gift for Me" by Crystal Bowman, "Lily's Easter Party" by Crystal Bowman, and "Bunny's First Spring" by Sally Lloyd-Jones.

Amethyst Keane lives a lonely existence. Growing up, her mother moved them around so many times she gave up on having a normal life and friends. She threw herself into her school work and started publishing a magazine at the age of 17. Almost three years later, she's completely independent and as lonesome as ever. On an assignment for her magazine, she visits a small coastal town. While there, she meets a boy, and for the first time, she feels as if she might not have to live a solitary life.

Juliana Petersen's troubled past haunts her at every turn. The crippling memories of an abusive relationship and the lack of support from her family lead her to flee her old life and begin anew. After settling into a quaint college town, Juliana finally feels at peace, content to stay under the radar and keep things simple.