Showing results by author "Susan Zeppieri" in All Categories
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Spice Me Up
- Keto Goes to India
- Written by: Susan Zeppieri
- Narrated by: David Van Der Molen
- Length: 1 hr and 30 mins
- Unabridged
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Feel like you need to get in shape? Or do you need an instant meal plan that eliminates sugar and carbohydrates? If so, then following a keto meal plan is the answer. Our book will certainly win favors. By serving up an informative guide on easy-to-follow recipes, popular ingredients, an introduction to spices, and whipping up healthy curries for a fast-paced lifestyle, Spice Me Up is a must-pick for those caring to venture in the Keto path.
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Spice Me Up
- Keto Goes to India
- Narrated by: David Van Der Molen
- Length: 1 hr and 30 mins
- Release date: 2021-07-08
- Language: English
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Price: $9.08 or 1 Credit
Sale price: $9.08 or 1 Credit
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Keto Mediterranean: Greeks Go Keto
- Written by: Susan Zeppieri
- Narrated by: David Van Der Molen
- Length: 1 hr and 20 mins
- Unabridged
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Greeks Go Keto Mediterranean outlines the latest evolution of the popular keto diet - clean keto! Clean keto prioritizes good health with fresh meats and organic produce. You will lose weight just like you would on the old keto diet - you just don’t have to sacrifice your health to do it. Greek clean keto is a riff on the Mediterranean food lifestyle proposed by Greek nutritionist Apollonas Kapsalis and his wife Roberta. Regular keto diets, sometimes called dirty keto, only focus on meeting diet macros - the ratio of fats, proteins, and carbs.
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Keto Mediterranean: Greeks Go Keto
- Narrated by: David Van Der Molen
- Length: 1 hr and 20 mins
- Release date: 2021-07-02
- Language: English
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Price: $8.07 or 1 Credit
Sale price: $8.07 or 1 Credit
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The Hottest Diet on American Talk Shows: Mediterranean and Intermittent Fasting
- Written by: Susan Zeppieri
- Narrated by: David Van Der Molen
- Length: 1 hr and 16 mins
- Unabridged
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According to the US News and World Report, the Mediterranean diet remains the best for its various health benefits and how it encourages good eating habits, while intermittent fasting continues to be one of the healthiest ways to lose weight quickly. But what are these two lifestyles exactly and why do they work so well? This audiobook covers everything you've always wanted to know about the Mediterranean diet and intermittent fasting. Your health is your greatest asset. Let this audiobook show you how to effectively manage it!
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The Hottest Diet on American Talk Shows: Mediterranean and Intermittent Fasting
- Narrated by: David Van Der Molen
- Length: 1 hr and 16 mins
- Release date: 2021-06-30
- Language: English
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Price: $10.09 or 1 Credit
Sale price: $10.09 or 1 Credit
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Social Media Scams: Protect Yourself from Scams
- Written by: Susan Zeppieri, Francis Zeppieri
- Narrated by: David Van Der Molen
- Length: 1 hr and 10 mins
- Unabridged
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Have you ever come across something online that looks a little bit too good to be true? It might be a competition you’ve won that you didn’t know you’d entered or a new cryptocurrency with a low buy-in price and promised high returns.
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Social Media Scams: Protect Yourself from Scams
- Narrated by: David Van Der Molen
- Length: 1 hr and 10 mins
- Release date: 2021-06-29
- Language: English
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Price: $9.08 or 1 Credit
Sale price: $9.08 or 1 Credit
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Combine Paleo Diet and Intermittent Fasting and Get Mega Results: Supersize Your Health
- Written by: Susan Zeppieri
- Narrated by: David Van Der Molen
- Length: 1 hr and 5 mins
- Unabridged
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Learn about paleo diet and intermittent fasting for weight loss. Nutritionist and researcher tested many diets and found that Paleo and intermittent fasting works best for metobolic syndrome. I found myself suffering with many ailments, that when testing this diet, I found myself healing and after taking blood tests, I found my cholesterol lowered, liver enzymes lowered, and sugar levels back to normal. I tried other diets for two years and nothing seemed to work. Finally I made a lifestyle change and healed myself of all health problems.
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Combine Paleo Diet and Intermittent Fasting and Get Mega Results: Supersize Your Health
- Narrated by: David Van Der Molen
- Length: 1 hr and 5 mins
- Release date: 2021-06-18
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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Ketogenic Diet and Intermittent Fasting That Speeds Up Weight-Loss
- Lose Weight Quickly
- Written by: Daniel Zeppieri, Susan Zeppieri
- Narrated by: David Van Der Molen
- Length: 1 hr and 14 mins
- Unabridged
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Ketogenic diet, combined with intermittent fasting, is the quickest way to lose weight and really get healthy. As one who suffered with metabolic syndrome and fatty liver disease, I found not only you lose weight, but improve your own health issues. My liver enzymes improved to normal, my cholesterol was back to normal, and even my sugar level to normal.
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Ketogenic Diet and Intermittent Fasting That Speeds Up Weight-Loss
- Lose Weight Quickly
- Narrated by: David Van Der Molen
- Length: 1 hr and 14 mins
- Release date: 2021-06-04
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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