Résultats lu par "Jessica Geffen" dans Toutes les catégories

It’s easy to raise an eyebrow when you hear the term paleo diet. Many people assume it’s just another diet with a poorly thought-out weight-loss scheme, but it’s not some gimmick or fad that will fade away. It’s just a return to the diet that nature intended for us to have. It traces back to the days of our ancestors where we were hunter and gatherers during the Paleolithic Era. The paleo diets consists of dietary stables such as seeds, nuts, berries, and fresh meat.

Let's face it, everyone wants friends, but some individuals just don't make it easy! Friendship: When It's Easy and When It's Not focuses on the different types of individuals in our lives: the sunny friends who encourage us, the negative friends who drain our energy, the critical friends who steal our confidence, the hurting friends seeking answers we can't give, those incessant talkers who won't let us get a word in edgewise, and what about ex-relatives? Can we remain friends with them? What if we don't like ourselves? Can we become better friends with us?

Losing someone you love can be a devastating experience. It is often excruciatingly painful and hard to wrap your mind around. Trying to take in the reality of death and then figuring out how to move forward can leave you overwhelmed, shattered, heartbroken, and frightened. And because it feels impossible to accept the unacceptable, we learn by osmosis to put misery on the back burner and pretend we're mostly okay.

How would other areas of your life (work, social, family) improve if you could just have more energy and finally create the body you want? Alkaline Smoothies will provide you with holistic, natural tools so that you can energize your body and mind to achieve a healthy lifestyle you have always wanted!

Roe and Don Polczynski Jr. worked hard and gave back to others, but after years of struggling, they were asking the same question: When do we reach our goals? They realized they must alter their vision of their ideal future or alter themselves. They could stay on their current path and accept that they would not achieve their goals or find some way to obtain what they wanted.

We've all known people who always seem happy, full of energy, and ready to take on the world, no matter what. They're always smiling and appear to have as much energy at the end of the day as they do at the beginning, which they always start with a smile.

This audiobook will introduce you to the minimalist lifestyle and provide you with strategies that you can apply in your life. Not only will you learn how to simplify, organize, and declutter your physical and external world, but you will also learn various techniques to simplify, organize, and declutter the internal aspects of your life as well.

Heather Hart gets dozens of e-mails each month from authors who just want to know how to start marketing their book. Some have been let down by a publishing company or are just setting out and don't know where begin. Others have been marketing for a while, but they just aren't seeing results.

Have you looked in the mirror recently? Was the person looking back at you the person you used to be or are you not sure who is starring back at you. Sometimes during the course of life we allow ourselves to become what society says we ought to be. Society and it's norms should not be how we define ourselves. God has made each one of us to be unqiuely different and special in our own right. When we take the time to examine ourselves we may be surprised how much of the real us is gone.

Do you know: How to analyze campus crime statistics, federal crime statistics legislation, who to contact in case of emergency, what harms are common to college students, what to do during natural disasters, or how to protect yourself during international studies? This and more inside!

Save Money: 51 Money Saving Tips You Can Implement Right Away offers 51 simple to implement ideas you can use right away to start saving money. It is said that saving more of the money you have already earned is easier than making more money. This book will help you accomplish that task.

It started with a mushroom, from another world... never before touched by a human hand, until Brianna... but life continued as normal... until a near fatal accident almost a decade later, reveals to Brianna... she's... different... Unexplained lab results, unusually fast healing, and recent sightings of Jurassic sized dragonflies... What is happening to her? When a peculiar man delivers her from a violent assault, she becomes enchanted by his heroism and inhuman abilities.

You probably know this already, but the secret to great health, effortless weight loss, ultimate happiness and unlimited energy is not just doing exercises, it is more about what you eat day in, day out! Imagine having the perfect formula to improve your diet without having to sacrifice many things you like…Well, now you can transform your imagination into reality by reading Russell Dawson's audiobook Superfood Guide! Whether you're a man or woman, this audiobook will change the way you live your life significantly and for the good!

Who had survived the Apocalypse? In Fever, the fourth book in Kailin Gow's FADE dystopian thriller series, Celes' memories return with a vengeance. Jack's memories are aligned with hers, and together they embark on fulfilling the mission they had set themselves to accomplished in their past.

Living in the dark, knowing the sunlight is above. Out of reach. Paulini could feel its warmth beam down on her face, like a lighthouse giving hope to a vessel. She was that vessel. An empty vessel. She is imprisoned in a hellhole, an abode of the damned. She is serving a sentence, her world not her own - no control over her life, no authority over her day, she must abide by the rules - but whose rules are they? And is she really imprisoned?

The past and the future merge.... Thinking she had learned all the secrets her friends and family could possibly hide, Alex realizes there are plenty more to be found out. Having never been good at telling lies, when she's asked to go undercover she's not sure she can manage the job. Plus, the job is at a strip joint owned by the Russian mafia. Will she be able to keep up the lie? Does she want to? Reflections of Grey is the third book in The Alexis Stanton Chronicles.

Is your computer running slow? Are you looking for an easy way to speed up your computer? Then Speed Up My Computer: A Non Techie, Easy to Implement, Step By Step Guide On How to Defragment and Clean Up Your Computer is the book for you! The book is a non techie friendly, easy to follow and implement, step by step guide, which includes screen shots, so you can easily follow and implement the information.

This is a collection of stories with simple themes and characters in exotic locations. A man on a mission to find a long-lost ancestor on another continent; a young couple in love and their stressful family situations; a woman during the partitioning of India amidst one of the greatest genocidal massacres in history; and a poor snack vendor who leaves an indelible impression on a boy. The stories encompass three generations and four countries on three continents. A delightful listen, sometimes sad but always engaging.

Gluten-free lifestyle made easy, exciting, and fun! Discover how much variety you can enjoy on a gluten-free diet so that you never feel deprived again. Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!

Are you stuck in a rut? Do you watch from the sidelines while others accomplish great things? Have you faced crushing disappointment? Do failures paralyze you? This inspiring book will help you move past your fears; it is for people who are tired of letting their excuses get in the way. Dr. Cindy Starke overcame deeply ingrained childhood fears and a complete lack of ability to swim or bike and completed a full iron-distance triathlon - 140.6 miles of swimming, biking, and running.