Showing results by narrator "Katrina Leffler" in All Categories

Sound interesting? The author thinks so too! Listen to Feeling Good and The 30-Day Productivity Plan and learn about happiness and productivity.

Sound interesting? The author thinks so too! Listen to Alcohol and learn about the effect of alcohol drinking on the body.

Sound interesting? The author thinks so too! Listen to Master Your Emotions and learn about how to master your emotions.

So what are chakras? Chakras can be termed as wheel from the Sanskrit because of the way energy moves in the body. Because we are talking about the body, let us expand the concept. Generally, the body has a composition of energy ceters which can be referred to as chakras because they resemble spinning wheels. These chakras are responsible for energy flow in that it can flow from one area to another.

Learn everything you need to know to develop an unshakable self-confidence.

In this audiobook, you will find out what options trading is, the profit potential and risk of options trading, and mistakes when trading options that a beginner must avoid.

Sound interesting? The author thinks so too! Listen to Extreme Self-Care and Subconscious Mind and learn about caring for yourself and for your subconscious mind.

Listen to Subconscious Mind: Secrets About Subconscious and learn about personal growth and happiness. Chapter 1: Our Subсоnѕсіоuѕ Mіnd. Chapter 2: Wауѕ in Whісh tо Reprogram Your Subconscious Mіnd. Chapter 3: Hарріnеѕѕ and Yоur Subсоnѕсіоuѕ Mіnd. Chapter 4: Stерѕ Tоwаrd Tаkіng Control оf Your Subсоnѕсіоuѕ Mіnd. Chapter 5: Secrets оf the Subconscious Mіnd.

Why, when life is so good, have things changed for the worse? Even if we we are doing something we passionately enjoy, we still need a break after a while. Then of course, there is the old story of getting bored, either from repetition, or not enjoying the task. None of these are what we trying to resolve. We are looking at the core secret to of why we lose motivation in a desired outcome or goal. Why is it that we cannot maintain the same level of motivation? The answer is in the mind.

Are you health conscious? or have you been wondering lately about the secrets of a good health? Well, in case your answer is "yes", then all you need to do is simply commit yourself to plant food or in short turn yourself into a vegetarian.

Productivity is about how well people combine resources to produce goods and services. For countries, it is about creating more from available resources such as raw materials, labor, skills, capital, equipment, land, intellectual property, managerial capability, and financial capital. With the right choices, higher production, higher value, and higher incomes can be achieved for every hour worked. 

For many people, the ketogenic diet is a great option for weight loss. it is very different and allows the person on the diet to eat a diet that consists of foods that you might not expect. So besides weight loss what else is good about keto? Well many people talk about their improved mental clarity on when the diet. Another benefit is having increase energy. Yet another is decreased appetite.

We already know that self-discipline is important, but do we really need self-discipline? we know about success tools, and we familiarize ourselves with many useful resources that lead us to success, so why do we need self-discipline? Success needs time, It does not happen at once. What you do today will determine the results in your future, If you change your present, you change your future.

It is explained what 50 Shades of Grey (the sexuality of the bureaucrat) was really about and why it was so bad (bureaucrats don't have any real sexuality).

Sound interesting? The author thinks so too! Listen to Feeling Good and learn about how to change your mood, including chapters on understanding your inner state, releasing guilt, sadness and depression, how to start reinventing yourself, and why we seek approval.

What if one simple change could put you on a path to better health? And what if that change could even save you from obesity, heart disease, and cancer? You have the power to transform your life by maintaining a plant-based diet - no ifs about it. While many omnivores feel that a meal without meat just doesn't feel like a meal, the vegan and vegetarian plant-based lifestyle is growing in popularity just the same, and with good reason.

In this audiobook you will find: Chapter 1: Chаrасtеrіѕtісѕ Оf Thе Suссеѕѕful Pеорlе; Chapter 2: Lеаrnіng Frоm Successful People – Hоw Did Thеу Attаіn Success?; Chapter 3: How Suссеѕѕful Pеорlе Reach Thеіr Gоаlѕ; Chapter 4: Suссеѕѕful Pеорlе Arе on Time!; Chapter 5: How Tо Attаіn Success - Some Sесrеtѕ of Suссеѕѕful People; and Chapter 6: Suссеѕѕ Hаbіtѕ and Sесrеtѕ of Successful Pеорlе: Hоw They Aсhіеvе a Prоѕреrоuѕ Life.

This is a complete guide to making your own soap at home and, possibly, creating a business out of it. And the good thing is that it is easy to follow, as it takes a beginner-friendly approach to soapmaking to help you to apply what you learn right away. 

One of the key reasons for the ketogenic diet’s success is the reduction in carbohydrates, which causes the body to switch to another fuel to energy: your body’s fat stores! To achieve a state of ketosis, where your body begins to burn fat, you need to switch to the right types of foods that will keep you in that mode. This book will teach you not only to make snacks but also the right way to a successful lifestyle of eating, exercise, and guilt-free indulgences.

Over the last few decades, we've forgotten what "real food" is - and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason - it's gotten us nowhere. Keto meal plan is the best solution to keep keto diet simple with prepared ready-to-go meal (Monday-Sunday). Quick and effective meal planning and preparation takes you more easily to the goal of the diet you so desire: Stay healthy and lose weight!