Résultats lu par "Lauren Garvin" dans Toutes les catégories

Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.

The Complete Beginners Guide to Herbalism provides necessary scientifically proven details, outlining potential benefits and risks in a convenient and easy-to-understand format.

First published in 2016, this book was the first of its kind "how to" guide for learning how to develop a venue business on rural property and helped thousands take their first steps to being a venue owner. And now the second edition has even more to offer! Looking at current conditions in the event industry as well as expanding key chapters, this book has been rewritten for anyone at any stage of the wedding venue planning process. Whether you are just dreaming of someday owning your own venue or a couple of years into the venture, this book will have something you are looking for.

Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases. In this book, you will discover the main features and benefits of the Mediterranean diet, why the Mediterranean diet is a lifestyle, how to transition into it, how it will help you lose that extra pound, and much more. If you want to shed that extra pound while still living your best life, this audiobook is for you!

Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water!

Even if you have never grown a single plant or have yet to keep one alive, you can succeed with the experience and best practices found here. Don’t let your doubts get in the way of what you truly want – having your own collection of herbal remedies in your home is just around the corner! If you want trusted advice on how to grow and use herbs in the best possible way, then start listening right now.

Elevate your exam preparation with this comprehensive audiobook tailored for the Association of Social Work Boards (ASWB) Licensed Baccalaureate Social Work (LBSW) examination — expertly crafted by the Davidson’s. Designed for busy individuals, this guide seamlessly integrates into your daily routine—whether you're commuting, exercising, or managing household tasks—transforming idle moments into productive study sessions.

Are you searching for a new hobby that promotes mindfulness, creativity, and originality while helping relieve stress? Have you always admired the intricacy of crochet crafts but felt overwhelmed about where to start your journey? Crochet For Beginners-Relax And Create is a comprehensive, step-by-step guide designed specifically for you - the beginner looking to explore the therapeutic craft of crochet.

The Power of Meditation for Men is your invitation to empower yourself through transformative practices of meditation and mindfulness. Redefine the notion of masculinity and reclaim your identity, and–more importantly–tap into your hidden potential. Shine and thrive personally and professionally, inwardly and out, through meditation practices to suit your needs.

Telma is an opinionated little girl who doesn’t quite fit into the world around her. She becomes a physics professor, happily married to Uri, a bridge engineer, whose life seems secure as the bridges her husband builds. However, the little girl is not quiet; she reflects on the successful adult life from her unique point of view. Gadi, a genius from Berkeley, is attracted to Telma's distinctive view; he hopes he has found in Telma someone to lean on. An emotional-roller-coaster-like relationship develops between them.

Are you always in a hurry to get to work that you don’t have time to prepare healthy meals? Do you want to eat more vegetables but worry about not getting enough protein? Do you want to stick to a healthy diet, but you’re not confident you can plan and prepare for it consistently? Fortunately, there’s a budget-friendly solution to help you prepare vegan meals quickly and easily, and that’s through meal prepping. Make meal prepping a breeze, even on busy days, with the help of this book

Are you angry, depressed, or alone? Or maybe you are excited and confident? How do you deal with those emotions? You are not alone! We experience a plethora of emotions in every waking moment of life, so why not experience these emotions in a healthy and productive way? Using experiences from the best-selling book of all times, author Yahnique Dawson identifies and shares tips and tricks to connect with your emotions and live freely.

Do you want to improve your kid’s science, technology, engineering, art, and math skills? Gardening is a productive and engaging way to spend more time with your kids at home while they acquire useful skills and at the same time enjoy nature. In this book, you will discover gardening basics, a guide for planting, different themes for your garden, all about green gardening, gardening arts, and much more. The step-by-step guide in this book is so easy to follow that you would find it helpful even if you have never tried to grow any food product before.

Do you have an adventurous and ambitious kid, and you are wondering how to keep him engaged? Imagine how much better off you would have been as an adult with responsibilities now if, as a child, you had the opportunity to learn and understand earning and being able to invest properly. The step-by-step guide in this book is so easy to follow that you will have success with it even if you know nothing about gardening or if you have never tried to earn and invest before.

Excessive consumption of sugar and refined carbohydrates often results in obesity. Lots of people struggle with various illnesses as a result of being overweight, which includes type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits, which is the actual purpose of this Healthy Eating Weight Loss Value Bundle. This box set will not only help you lose weight, but also help you to maintain a healthy lifestyle and keep it off.

Dani had her entire life planned out by the time she was 13. Then tragedy struck and Dani had to bury those childhood dreams in a pine box, along with the love of her young life. The memory of what she lost haunted her until she disappeared into the night, leaving behind everyone and everything she’d ever known. Years later, she returns home to find everything has changed. When she meets Kyler, there is something about him that gets past the walls around her heart. Will she let fear control her, or will she let go of the past and learn to love again?

Nineteen-year-old Lily is frustrated and heartbroken. Her dad had disappeared when she was 12, leaving Lily without a father, without answers, and feeling abandoned. Lily takes out her anger on her mom, whom she sees as the enemy. Soon after, Lily’s friends head off to college, leaving Lily to grapple with her uncertain future in the small town of Ogden, Iowa. When Lily suffers a series of emotional losses, she is forced to make a decision.

Michael, who lives in the mountain city of Feldring in the Kingdom of Prikea, knows nothing about Drendil. He does know that for weeks he has experienced nightmares telling of death and destruction to come. Unfortunately, this death and destruction threatens the entire world and cannot be ignored any longer. After one such nightmare, a priest named Joshua from the Order of Ravens visits Michael and says the only way to stop the nightmares is to leave Feldring behind. Now, Michael finds himself riding a horse across Prikea with a stranger wanting to stop his nightmares.

This is the frightfully relatable but ever so raw memoir of a woman's struggle with early motherhood, all whilst battling the demons of mental illness in the midst of keeping her marriage together. The story tells of a mother's fight to keep her family afloat, her sex life alive, and her sanity intact, even though the person she once was is no longer to be found. It's a very honest book on motherhood that you will find hard to put down. Ride the emotional train along with the author as she tackles the daily grind of motherhood.

The Hidden Truths to Spiritual Adulting is a guidebook on how the Universe conspires to support our growth and path to wholeness with each age of our life. Starting from conception, this book explains how the subconscious develops and how our subconscious programming leads us to become spiritual adults until our last breath. The 12 truths to a spiritual path are outlined and a workbook is included.