Showing results by narrator "Lisa Negrón" in All Categories

Kelly Bouldin Darmofal suffered a severe TBI in 1992; currently, she holds a Masters in Special Education from Salem College, NC. Her memoir, Lost in My Mind: Recovering from Traumatic Brain Injury (TBI), tells her story of tragedy and triumph. Kelly will be teaching "TBI: An Overview for Educators" at Salem College. Kelly's "tips" were learned during two decades of recovery and perseverance.

Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.

David Carlton married the love of his life 26 years ago. He thought he knew her, but then she did the unthinkable and unforgivable, shattering his trust forever. David never stopped loving Cindy, but he did stop showing it and nurturing their marriage. Keeping her at a distance, he learned to rely on the walls he built around his heart so she couldn't hurt him anymore. Then one day, his wife invited him to a marriage retreat. He feels inclined to go. Little does David know that his life would change forever.

Alfredo Zotti, a professional musician and bipolar survivor with a university degree in social anthropology and three years study of psychology, provides an introduction to music theory with specific case studies of applications for Alzheimer's, bipolar disorder, autism spectrum disorder (ASD), schizophrenia, anxiety, depression, and other issues.

Each person is entitled to have "the good life". Most don’t experience this because of getting caught up in reacting, continually recycling old patterns that keep you stuck and emotionally frozen. By practicing the simple tools in Mindfulness and the Art of Choice, you'll learn how to live mindfully and create the great life you want.

Penelope “Pen” Banks has a knack for puzzling things out and the uncanny ability to remember everything she sees. Two talents that have helped her make ends meet, playing cards in clubs and speakeasies. Now, they might just help her discover the true cause of death for a dear old family friend.

101 Tips to Lighten Your Burden gives you quick, easy-to-understand advice on how to handle many of life's struggles. You can pick it up whenever you need a lift. It will be like the voice of a friend telling you what you can do to make the situation better.

Recover in Color contains 52 lessons, with a weekly journal prompt of four discussion questions. Using a biblical worldview, Recover in Color contains 13 lessons in four categories: developing a sense of self, emotional literacy, boundaries, and spirituality. There is something here for everyone working a recovery program. This audiobook is also beneficial for family members of those in recovery programs. Recover in Color is a fresh approach to rehabilitation that incorporates the classic principles that have passed the test of time.

This booklet from Carolyn Howard-Johnson, a UCLA Extension Writers' Program instructor for nearly a decade, helps authors love the project they most love to hate - writing a book proposal. She has taken the guessing out of the book proposal process. Now, there is no need to take expensive, time-consuming classes or spend hours reading a tome to find the voice and format that will propel an author's idea from a dream to reality.

If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.

If you're recovering from an Eating Disorder (ED) it's important to take one day at a time. Let 101 Tips for Recovering from Eating Disorders be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This audiobook will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this audiobook will remind that you're not alone and recovery is possible.

Writing for Bliss is most fundamentally about reflection, truth, and freedom. With techniques and prompts for both the seasoned and novice writer, it will lead you to tap into your creativity through storytelling and poetry, examine how life-changing experiences can inspire writing, pursue self-examination and self-discovery through the written word, and understand how published writers have been transformed by writing.

Roll the dice, pick a card, tell a lie, hide the truth. Whatever the move, it's all just part of the game. Follow the lives of four very different characters who are all trapped in an insidious game. Each story delves into the intricate web of misaligned motives and obscured half-truths. Stories include "In This Business", "The Joker", "Dolly", and "Escaping Avila Chase".

From Depression to Contentment: A Self-Therapy Guide is a course of therapy in your pocket. You can be your own therapist, changing the way you see yourself and your world. Not only does this save lots of money, it also is 100 percent confidential. The book starts with first aid, provides an understanding of the nature and causes of suffering, instructs you in research-based techniques for dealing with your problems and, finally, teaches you an actual cure for depression.

When 650 of the world’s most violent human beings pour out of the Pronghorn Correctional Facility into the Nevada Desert, the biggest manhunt in US history begins. For John Kradle, this is his chance to prove his innocence, 26 years after the murder of his wife and child. He just needs to stay one step ahead of the law enforcement officers he knows will be chasing down the escapees.

Ethan Hawkins is an all-star soccer player for the Spokane Sounders and engaged to the runway model Amelia Ricci. By all appearances, he should be happy, but he isn't. There's something missing in his life, but he can’t pinpoint it. When tragedy strikes in his hometown of Cottonwood Falls, Kansas, nearly 10 years after leaving, Ethan must take a trip to his past. It’s here where Ethan can finally find the answers to the questions his heart has held onto for so many years.

In her book, The Healing Power of Running, Jennifer Bonn describes how running saved her mentally, physically and spiritually, and she has put together stories of other runners as a testament to how running heals. Jennifer also wants listeners to realize how accessible running is, and that everyone can adjust it to fit different goals and needs. Running can make you feel powerful, peaceful and hopeful, and the running community makes everyone feel accepted. The book also includes instructions on how to start a healing journey through running.

R.E.P.A.I.R. is Recognition, Entry, Process, Awareness, Insight, and Rhythm. Enter a six-stage program with your child to cross the Bridge of Recovery and make available a whole new world of hope. Uncover and acknowledge feelings by discovering emotion; build self-esteem and optimism with the "Magic Mirror"; discern healthy and unhealthy messages; learn self-soothing skills with "Dear Diary" letters to the inner-child; reveal inner states with picture drawing, break free from the confines of false shame; cultivate self-care skills and practices, and more on the road to healing.

Olivia Montgomery has learned in life that most people are self-serving and only have their own interests at heart. After a broken marriage and an unplanned pregnancy takes her to the one place she never wanted to go again, Olivia must fight for her freedom and independence. In a moment of life or death, she meets Tyler, a man who seeks to honor God in all his actions. His love is not like anything Olivia has ever known.

The siren are on the brink of war. The entire mer world has turned against them, and the other mer clans have joined together to kill off the siren. Whitney has been through night human wars before, yet she’s nowhere near ready to deal with this one. It’s not just her life or the life of her mate on the line, either. Everyone she knows in the mer world is in jeopardy. But there’s one last hope: the siren must quickly come to depend solely on their newest member, Whitney. The only catch is she might not be a siren after all. Whitney was thrown into the mer world without her consent, but now she wants to stay. But she keeps running into the problem that she’s playing a game she doesn’t know all the rules to. As the only siren on the outside of the barrier surrounding their island, Whitney is the only chance to turn the balance for her clan. As the other clans gather to attack the siren, she just has to figure out how before it’s too late.