Résultats lu par "Matt Montanez" dans Toutes les catégories

The best fоrm of саrdiо iѕ jumрing rоре. Jumрing rоре burnѕ more саlоriеѕ per minutе thаn just аbоut аnу оthеr fоrm of саrdiо exercise. If уоu'vе nеvеr triеd it bеfоrе, уоu аrе rеаllу miѕѕing оut. It does, however, take ѕоmе time tо gеt your rhуthm dоwn аѕ wеll аѕ tо build up еnоugh ѕtаminа to be аblе tо dо it for more thаn a fеw minutes аt a timе. But it is dеfinitеlу a grеаt wау tо get a fun, сhаllеnging, and intense workout.

The Yoga Sutras of Patanjali is a major work in yoga. This audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is an all-in-one book for yoga philosophy written by the master himself.

Hacking will demand your full dedication and interest and also a desire and a craving for knowledge and constant advancement. If your goal is to be a hacker, this is the audiobook to start with! This audiobook contains proven steps and strategies on how to hack a wireless network, carry out a penetration test, and so much more. It gives an insight to the most used hacking techniques and how to develop your basic skills.

This guide is aimed at those wand to learn yachting. It is full of essential information and useful pointers and tips to help get you started. The book is a complete reference for every level of sailor, if you are a beginner and need a straightforward, easy-to-understand guide. This book is the way to learn and develop and refresh your skills. It is the ideal book to keep on board your yacht.

Also known as the Roman Elegies, Erotica Romana is von Goethe's literary tribute to human sexuality and eroticism. Written in 24 elegies to emulate classical Roman elegy writers such as Tibullus, Propertius, and Catullus, von Goethe creates a lyrical work of art that has often been subject to censorship because of the erotic content.

Why we dream is still one of the behavioral sciences' greatest unanswered questions. The average person will dream over 150,000 dreams in a lifetime - each one a complex web of imagery and deeper meaning. Dream Dictionary uses the interpretation of actual dreams from contemporary dreamers, just like you, to help you access the substance and meaning of your own dreams.

It's important to educate yourself about bitcoin before you start using it or investing in it. Otherwise, you may be in for lots of surprises. But once you have a clear understanding of the risks involved, you'll know how to take advantage of this revolutionary currency. Bitcoin is a new type of currency (cryptocurrency) that can be used to perform all forms of transactions. An unknown computer programmer introduced bitcoin in the year 2009. Bitcoin is no different from other currencies - it serves the same purpose as other currencies in buying both electronically and locally.

The United States Constitution is the supreme law of the United States of America. This is the document which defines the rights and responsibilities of federal government of the United States of America.

What is a Podcast? It is audio or video shows, think of them as free radio or TV shows which you deliver spam-free directly to your audience every time you produce one! Truly the ultimate podcast training bundle whether you're new to podcasting or you're looking to improve your existing podcast. From my proven methods, and simple to use strategies you will learn how to grow your podcast, acquire high profile guests, and monetize your podcast, you'll hear it all right here in this audio program.

Frankenstein begins in epistolary form, documenting the correspondence between Captain Robert Walton and his sister, Margaret Walton Saville. Walton sets out to explore the North Pole and expand his scientific knowledge in hopes of achieving fame and friendship. The ship becomes trapped in ice, and, one day, the crew sees a dog sled in the distance, on which there is the figure of a giant man. Hours later, the crew finds a frozen and emaciated man, Victor Frankenstein, in desperate need of sustenance.

This is an actionable audio guide to living with bipolar disorder for patients and families.

This book presents the most important elements of English grammar in a clear and simple manner. The book addresses all those who want to learn English, regardless of age, offering, through clear explanations and algorithms, a better and faster understanding of English grammar. Each lesson is accompanied by examples and exercises. The book contains 900 exercises.

Learn more about the high powered, fast-paced game of professional hockey. The rules are often misunderstood and confused. This guide breaks down rules and rink configurations and explains penalties and other causes for the officials to stop play. This guide contains everything for the fan and non-fan alike to understand and enjoy the sport of ice hockey.

To gain the fullest use of a computer, a person should make it a goal of learning all they can about their operating system. Windows 7 is a system that offers a potpourri of features that can enhance anyone's experience. It features a solid foundation in which any computer system can grow and thrive. This bundle takes a no-nonsense approach to allow the user to learn in a simple to understand language. It goes in-depth and provides the listener with an up close and personal look into all it can offer. It offers tips, tricks, and features that often go undiscovered.

When it comes to relationships and dating, there's no such thing as bad luck. There's only bad alignment. Want to make an unforgettable first impression? Or learn how to speak in a way that makes you stand out in a crowd? Or find out what signs a love interest might give if they're attracted to you? You'll learn all of these flirting secrets and more with Flirting Guide: How to Start Conversations and Flirt Like a Pro, your definitive guide to using and reading body language and other social cues to find instant romance.

The Strange Case of Dr. Jekyll and Mr. Hyde is the original title of a novella written by the Scottish author Robert Louis Stevenson that was first published in 1886. It is about a London lawyer named Gabriel John Utterson who investigates strange occurrences between his old friend, Dr. Henry Jekyll and the misanthropic Edward Hyde. The novella's impact is such that it has become a part of the language, with the phrase "Jekyll and Hyde" coming to mean a person who is vastly different in moral character from one situation to the next.

In this audiobook, Manicure: A Complete Guide to Beautiful Hands and Feet with Beauty, Fashion and Style Nail Art Tips, you can learn tips and techniques that will make your hands and feet stand out.

Are you forgetful? Do people refer to you as being “absentminded?” When was the last time you didn’t struggle to remember something - even if it's very important? If that sounds like you then stay tuned - this audiobook is just what you’ve been looking for! It transpires that there is not so thing as a “bad” memory. There are merely people who don’t use their memories to the fullest potential. What would you do if you could double your memory performance starting today? Would you go back to school? Maybe learn a new language?

There's no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. With the popularity of health-food stores, it's easier than ever to enjoy a satisfying vegan diet. This audiobook will teach you how to do that.

"The Most Dangerous Game" features as its main character a big-game hunter from New York, who becomes shipwrecked on an isolated island in the Caribbean, and is hunted by a Russian aristocrat.