Résultats lu par "SereneDream Studios" dans Toutes les catégories

Do you need to take back control of your eating habits and train your brain to eat less? This audiobook can help you develop healthy eating habits in a natural way, enjoy and crave healthy foods, lose weight naturally and permanently, and desire exercise and a healthier way of life.

Meditation is a great way to unwind and relax after a long day. It can help manage stress while boosting your mood. Many experts recommend practicing meditation on a daily basis - especially if your days are hectic and busy. This collection mixes the most effective meditation practices and boils them down to simple techniques that will help you reap the benefits of meditation without needing to be an expert at meditating.

Your life really can be exactly what you want it to be. It doesn't matter where you come from or what your life story is. All that matters is that you are willing and open to becoming more positive and making the necessary changes in life needed to propel you forward. This collection can help improve your mindset so that you think and feel like a winner.

Embark on a healthy, natural and stress-relieving lifestyle today by incorporating meditation into your daily routine. Guided meditation can improve your overall happiness through increased inner peace and a more centered inner world.

This can be the year that you finally take steps to reach your goals. This can be the month that you dream bigger and take action. These hypnosis sessions are designed to eliminate any mental blocks you currently have, so that you can let go of fear and truly start living.

This collection includes techniques for instant stress relief and increased mindfulness. Practicing mindfulness can bring you back to the present moment, offering you more inner peace and a balanced state of mind. It is just as important to take care of your inner world as it is your outside appearance. This collection is intended to improve your quality of life by offering solace to your mind, body and spirit - while helping you process stress in a healthy and holistic way.