Résultats lu par "Anna Doyle" dans Toutes les catégories

Get the amazing benefits of mindfulness. Have you struggled with staying calm? Have you struggled with reducing anxiety? This audiobook gives you the step-by-step game plan to make it easy and enjoyable for you. This crash course includes mindfulness exercises that you can always practice, proven strategies to reduce stress and eliminate anxiety, and quotes to keep you inspired and motivated!

My alarm goes off at four a.m. It takes an hour to get to the studio, and then my ballet training begins. I go to school for a few hours, and then it's back to the studio for more training. Go to bed. Repeat the whole process the next day. I hate it. My time at school is a blur, except for biology. I don't rush through that class, because I get to see Roger Byrnes. He probably doesn't even know I exist, but my heart beats a little faster when I see him walk through the classroom door.

If you find it hard to lose weight or struggle to stick to a diet, then intermittent fasting just might be for you. You might have even heard about it or have been thinking about trying it but just don’t know how to get started. Then this audiobook is for you!

In life we encounter so many twists and turns that we sometimes internalize, knowingly and unknowingly, that we wish we could only work through and get over. Many of us carefully conceal our wounds, leaving them to erode and cause more complications than we could have imagined. This book is designed to help uncover and address our issues, with tender care and validation.

Jack Abrams was the new chief of police in Gig Harbor, Washington, and after working in the violent crimes division in Seattle, Washington, he was ready for some peace and quiet. That is until he met Kate Foley, daughter of former police chief Ed Foley. Evidence from her mother's murder and her troubled nephew will throw them together. Can he keep his personal feelings for Kate at bay, or will their growing relationship stop him from doing the one thing he vowed to do, protect Kate and her nephew at all costs?

Can't say no you see the world "SALE"? Even though you struggle with debt and have no savings? Do you wonder at the end of the month where your money went? Minimalist Money Makeover will show you a way out of bloated credit card misery and teach you how to keep a budget that covers all your needs. Finances don't have to be painful. This is not a "get rich in a month" book. I can promise, however, that following the tips in this book, you'll eliminate debt, learn how to save, account for all of your expenses, and never feel your accounts running low again. The budgeting techniques presented in this book are applicable to any income, and you can adjust it to your needs to serve you the best.

This audiobook is a heartfelt guide to downsize your house and keep it practical and cozy. After returning home from a six-year world journey, Michelle Moore decided to downsize, simplify, and make her house more homely. In the process, she realized the less she had, the more she could value the things that truly matter in life: friendship, family, self-care, and coziness. Improve your focus, concentration, and creativity in an organized environment.

Are you tired of complicated diets, pills, and tasteless food? Want a proven weight loss system so powerful, it melts away fat like magic while adding years to your life? Introducing...Intermittent Fasting for Women. This weight loss system doesn't rely on dangerous pills, sketchy supplements, calorie counting menu planning, or even special foods. In fact, you can eat anything you want - no need to deprive yourself ever!