Showing results by narrator "Gary Westphalen" in All Categories

This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.

Discover how to delete all negative items from your credit report! Real dispute letters and templates included in this special edition of Credit Repair. Anyone can improve his or her credit using the consumer laws set up for consumers to protect against creditors and debt-collection firms, including law firms.

Intermittent Fasting With Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included. Have you have been thinking about using intermittent fasting to lose weight and improve your health? Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat burning mechanism. In this special edition, we are going to learn intermittent fasting combined with dash meal plans and styles.

You can make money from home, and it's not even that difficult! With the help of this audiobook, you'll finally be able to take control of your life much sooner than you ever thought possible! Whether you simply want more free time to spend with your family or you want to become a digital nomad, traveling from country to country doing whatever you want, this audiobook will give you the knowledge needed to do just that.

Do you want to achieve financial freedom? Are you tired of slaving away at the nine-to-five? Do you want to create an income stream that will help your family for generations to come? If so, then keep on listening. Do you want to get into dividend investing but don't know where to start? Whether you're new to investing or an intermediate, this audiobook was made just for you.

Making money blogging about things you love, enjoy, or are passionate about is fun, right? There has never been a better time in history to start a blog; we have unbelievable technologies at our finger tips right now, and most are free... like WordPress. The cost of entry has never been lower, the variety of ways to attract an audience has never been greater, and there are multitudes of ways to monetize your blog.

The real estate investment business is very easy to understand. Anyone can do it, and best of all it is one of the greatest wealth creator and protectors! You can get wealthy fast in real estate by flipping property, and once you accumulate your cash reserves, you can then invest it in positive cash flow rental properties for extreme passive growth and preservation.

This audiobook is for diligent individuals aiming for the edge in business negotiations. The secrets revealed in this audiobook are based on ancient strategic principles and have been evaluated by seasoned executives. This is your passport to business success in China.

Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting. I personally have used intermittent fasting (IM) to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the will power to do two to three day fasts so daily intermittent fasting worked great for me - in fact, it worked so well that I can't help but to do it almost everyday, and there is NO hunger!

The carnivorous lifestyle is a hot topic in the low carb world right now. This meat-eating diet consists of animal foods alone. Every day, people just like you are turning to the carnivore diet because it’s simple and it works! Apart from the immediate health boost you experience, it’s easy to follow because sugar and carbohydrate cravings finally disappear! Although it’s hard to believe that a carnivore diet is not only safe but helps to improve your health significantly, it has already worked amazingly well for daring souls!

Just as Hickory Grimble hits rock bottom, he inherits his grandparents’ farm and believes his luck is changing. He soon finds he inherited more than money and land. Haunted by his own inner demons, now he has new problems. He begins to see strange creatures on the dark, sprawling acreage, animals that have no business living in middle Tennessee. Balanced on a razor's edge between, addiction and fate, Hick is now face to face with an ancient evil that has returned once more to claim more of the town's children.

The third book in the Building a Financial Fortress series, Investing in Gold and Silver provides a concise overview of the fundamentals of investing in gold and silver as part of a diversified investment portfolio and a key strategy for wealth preservation.

When Jared refuses to kill for his gang, they beat him nearly to death. Comatose, his world splits in two. In one, Jared battles to wake from unconsciousness. In the other, he becomes a ruthless gang member known as J-Rock. After three years in darkness, Jared finally opens his eyes and is bombarded by visions of the horrible crimes J-Rock is committing in a parallel world. As Jared struggles to wake, he realizes his soul has been switching places with his criminal counterpart. Jared must find a way to eliminate J-Rock before the next switch.

Most "how-to" blog books will teach proper writing protocols for blogging, yet won't show you exactly how the experts make money from it. When I began blogging, I attempted these "writing" strategies and before long discovered I was only writing for myself, as my site had zero traffic! After that revelation, I was hungry to discover what really worked and paid a lot of money examining what made blogs profitable. Since then I have tried every known strategy and over time I began creating my own system for profitable blogging.

In Greenwood Federal Penitentiary, Charles Colter - a passionate and imaginative artist - laments during his final three days. Wishing more than anything to soak up the world around him, Charles clings to the solitude of his cell, longing to distract himself from the inevitable. Through this heartbreaking novella, we witness the struggle of an artist on death row, surrounded by friends and enemies, affection and violence, all in the plight of a creative mind grappling with the realities of life. Sorrow, redemption, and passion are found within the tale Death Row.

Learn how to use the power of information marketing to grow your business and increase profitability. You don’t need a huge investment or expert knowledge on how to start an online business. If you are dedicated, this book has tools which will enable you to create your dream business.

If you park all your investment cash in a mutual fund, you are missing out on spectacular gains. Sure, you can "coast" on an annual gain slightly north or south of 10 to 15 percent, but if you were to trade your own account, you can earn many times more than that. Just how much more can your retirement investment grow if you managed it more actively? How does one to two percent per day sound? This is possible with active trading. Indeed, this is possible with the information you'll find from this audiobook, Stock Market Investing for Beginners.

Why is rolling news showing footage of US Marines holding off an armed assault on the White House? Where have the Secret Service taken the President and why has the Vice President invoked the 25th Amendment? Why has US Space Command mobilized its strategic reserve and put it into orbit? Crisis Point is a stand-alone novella set in the near future. It tells the story of a military conspiracy reaching to the top of the US Military to subvert the democratically elected US President. In the middle of the 21st century Mike Duff is a career officer of US Space Force....

Do you often wonder if carbs actually do cause weight gain, or is it something else? Have your reached a confusing plateau with your current diet and/or work-out routine, even though you think are doing everything correctly? Would you like to know what the "carb cycling" diet is and how you can start testing it out yourself today? Carb cycling is an effective, newer, and proven “way of eating” that greatly helps in weight and fat loss, without losing muscles, by adding in lots of carbs to your current diet, at a certain time of the day or week.

Real-life, real-world credit repair and score-increase tactics. Includes real credit letters and disputes. These proven strategies can work for anyone. This audiobook will show you how to take action and restore or improve your credit.