Résultats lu par "Melli Achna" dans Toutes les catégories

Are you struggling with sugar cravings, which are affecting your mental and physical health? Do you experience brain fog and energy crashes and have trouble concentrating as a result of your blood sugar spikes? Sweet Spot for Brain Health is your ultimate guide to managing your sugar levels for improved mental clarity, focus, productivity, and overall well-being! If you wish to learn more about memory improvement and the mind-body connection and are looking to nurture your brain health to enhance the quality of your life, you've come to the right place.

You stand in front of the mirror, grappling with the reflection staring back at you. Every day, the world nudges you to fit into a predefined mold, leaving you questioning your worth and beauty. But what if you could tap into a deeper essence that goes far beyond your appearance? If you’ve been searching for a book to help you break free from these social constraints, you’ve found the perfect one!

After 400 years, Technohaven’s dome has finally fallen. Now that Sloan has discovered her ability to interact with the mysterious Data Nexus, she can free Maya from the dungeons. They can begin their lives anew, beyond the border. The two siblings wouldn’t have to defend themselves against controlling automatons or fight prisoners for resources. But Sloan’s dream of peace will have to wait. Cipher’s obsession with power worsened after she entered the maze. He’s determined to command the city, and he needs Sloan to do it.

In today's fast-paced world, many women are searching for ways to find greater peace, balance, and fulfilment in their daily lives. Practical Buddhism for Modern Life offers a comprehensive guide to the key teachings and practices of Buddhism, tailored specifically to the needs and challenges for the women of today.

Letting go is never easy. But if we don’t take the right steps to do so, we can lose more than just time. If you are ready to let go of your past and start a journey of emotional healing, then this book is for you. In this book, I will show you the impact emotional baggage can have on your everyday life, and how to raise awareness over the effect of these burdens, practical tools and healing techniques to help build resilience and coping strategies to move through trauma and emotional turmoil, and more.

Tying the Knot Without Breaking the Bank: Your Blueprint for Chic, Budget-Friendly Weddings! Are you dreaming of a fairytale wedding but dreading the price tag? Are you curious about how to craft a magical day without the financial nightmare? Planning a wedding can be the most exciting time in your life, but it can also be the most financially and emotionally stressful. Not to worry - this book is full of industry-

In "Home Hustle: Unlocking Extra Income from Your Living Space," discover the power of leveraging your home to generate additional streams of income. This comprehensive guide provides practical strategies and actionable tips to transform your living space into a hub of financial opportunity.

As classrooms become increasingly diverse, the role of educators in fostering a supportive and culturally responsive environment has never been more crucial. This guide is designed to be your companion in navigating the exciting and rewarding landscape of teaching both English and Spanish learners.

Prepare to be captivated by this beautiful story of fate, second chances, and following your heart! Isabel's childhood dream of becoming an artist may have faded, but her new path as an art journalist brings unexpected opportunities.

Su-mi's dreams of becoming a K-pop star are finally coming true, but her passion is met with the challenge of conforming to society's beauty standards. As she searches for true meaning and purpose in life, a journey of self-discovery leads her and her long-term boyfriend Woo-jin to open a rescue cat sanctuary.

The world is changing right in front of our eyes. And it often feels like there is very little we can do about it. Perhaps you are searching for guidance and support with the challenges you find yourself facing each day. Or maybe you find yourself worrying about the future for yourself or society. Whatever the case, this book is a must-listen.

"Chemical Bliss" delves into the pivotal roles of dopamine, oxytocin, serotonin, and endorphins in shaping our emotions, behaviors, and relationships. This insightful book explores how dopamine drives pleasure and motivation, oxytocin fosters social bonding and trust, serotonin regulates mood and cognitive functions, and endorphins provide natural pain relief and mood enhancement.

Diversity Dawn Academy is back for another year, and Benjamin and Sarah are in a pickle! Between the overwhelming number of new applications, the ever-snappy, always obstinate school board of the Ridgefield school district, and a full-blown pandemic...Yeah, it's safe to say the pair's got their work cut out for them! Despite the chaos, everything had been going swimmingly at Diversity Dawn Academy. With all-time high enrollment rates, all the communal support they could ever ask for, and an absolutely immaculate graduation rate, everything was as perfect as could be.

Are you tired of repeating the same old patterns that leave you feeling alone and unheard? You're not the only one. Studies show that unresolved conflicts and lack of emotional intimacy are among the top reasons couples split up or live in misery. But what if you could change all that starting today? What if you had the tools to build a love that lasts—passionate, honest, and unbreakable? That's where Shadow Work Guide for Couples comes in. In this intimate guide, you'll embark on a transformative journey into the hidden depths of yourself and your partner.

Prepare for the ultimate survival adventure with How to Survive the Next Zombie Apocalypse With Your In-laws. This essential guide combines practical survival strategies with a generous dose of humor, addressing not just the terror of flesh-eating zombies, but also the challenge of coexisting with your in-laws in a high-stress apocalyptic world.

Are you a young adult determined to build your self-love and resilience to enhance your emotional and mental well-being? Would you like to acquaint yourself with tools that will effectively boost your self-worth and confidence for a happier and more fulfilling life? If so, this is the book for you! Many young adults today are grappling with a multitude of emotional and mental issues that often lead to a weak sense of self.

Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What’s more, having depleted levels of specific bacteria is strongly linked to depression—and that is just one of the many effects that your gut health has on your mind. Gut mismanagement is at the root of most health issues. The good news is that we have found a way to resolve them.

This is the book for you! Get ready to level up your game in pleasing your partner in bed. This guide isn't just about understanding what makes your lady tick, it's also your ticket to building a tight bond that goes beyond the bedroom. In this thought-provoking guide, you’re invited to a transformative journey of navigating the complexities of relationships, learning how to break barriers and ignite passion!

Feeling lost and unsure during your teenage years? "Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book empowers you to thrive amidst challenges. Authored by mentor Jill Courtland, who combines extensive research with empathy, this guide helps you navigate adolescence with confidence.

Inside this book, you'll discover evidence-based techniques to handle anger, useful strategies to build a strong relationship with your child and ways to foster your child's development. If that's not enough you'll learn many more tips to create a safe and positive home environment, manage all your emotions, and raise happy and emotionally stable kids. Are you willing to challenge yourself?