Résultats lu par "Alex Freeman" dans Toutes les catégories

Stories I Tell My Patients by Arnold Andersen, MD has been an intermittent feature in Eating Disorders: The Journal of Treatment and Prevention from 1993 to 2015. The complete set of 101 stories is collected here in one volume for the first time. Combining myth, metaphor, fable, tall tale, and inventive fantasy, they were originally intended for professionals treating eating disorders to listen to and share with their clients, though they can also be listened to and appreciated by individuals in recovery and their loved ones.

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.

Overweight and obesity have now reached epidemic proportions. However, this guide will teach you how to sort through all the fads and supplements and successfully lose weight. Dr. Dallas Clouatre cuts through the conflicting and confusing information about weight-loss diets and supplements, providing clear advice about what works — the foods and supplements for losing weight and keeping it off.

Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of neurotransmitters, hormones, muscle and other tissues. This User's Guide demystifies Protein and Amino Acids and explains how listeners can use them to enhance their health.

In Is Your Life Successful?, Dr. Frank Boehm guides listeners through an entertaining, insightful, and ultimately hopeful exploration of life’s joy and hardships. Through years of interviews, Boehm curated more than 200 stories from people spanning all ages and backgrounds. Enjoy stories from figures like former Senator Bob Corker and singer-songwriter Tonya Tucker to nurses, lawyers, Uber drivers, those with special needs, people experiencing homelessness, and more.

The Pope. The Holy Eucharist. The Blessed Virgin Mary. The Seven Sacraments. Catholicism is filled with great mysteries, so youíve probably been confused about this 2,000-year-old religion at one time or another. In 29 Things To Know About Catholicism, the Catholic Churchís beliefs are explored in easy-to-understand terms for the devout Catholic and the curious non-Catholic alike. This quick go-to guide helps answer these questions: Was the Catholic Church the first Christian church? Do Catholics worship Mary and pray to saints?

Are you tired of struggling to stay focused, organized, and productive in your daily life? ADHD Success Secrets is the ultimate guide for adults who are ready to transform their ADHD from a challenge into their greatest strength. Whether you’re aiming to level up your career, build better habits, or reclaim your personal life, this book equips you with practical tools and mindset shifts that actually work for the ADHD brain.

Rewrite Your Damn Story: How Men Can Transform Their Story with Modern Myth and Narrative Therapy is a bold, no-nonsense guide for men ready to take ownership of their lives. If you’ve ever felt stuck, lost confidence, or like you’re living a version of yourself to keep others happy—this is your wake-up call. This isn’t another cliché-filled self-help book. It’s a real-world blueprint for breaking cycles, building clarity, and reclaiming your identity.

What if the real story of Jesus—Yeshua of Nazareth—has been buried beneath centuries of political agendas, doctrinal battles, and institutional control? In this groundbreaking historical chronicle, Yeshua of Nazareth by Bradford M. Smith offers a compelling, meticulously researched journey through the life of the man known as Jesus—stripped of church dogma, theological filters, and modern interpretations.

A freak rainstorm has flooded Death Valley, leaving ruin in its wake. A park ranger finds a body along a remote trail, buried by debris. When they find the man was murdered, not drowned, the FBI is involved, and Zack Tolliver is assigned the case. He will work with another investigator, Tisha Knolls, of the Park Service Investigative Services Branch. Zack’s friend Eagle Feather is hired to search for a man gone missing from the naval ordinance firing range at China Lake.

Trailblaze: Your Ultimate Guide to Hiking Adventures and Hidden Paths is your all-in-one companion to the wild. Whether you're stepping onto a trail for the first time or gearing up for your next epic thru-hike, this guide has everything you need to hike smarter, deeper, and with more purpose. Packed with practical tips, inspiring insights, and real-world wisdom, Trailblaze goes beyond gear lists and trail maps.

Captain Rune Torsten and his crew aboard the Solaris find themselves caught in a dangerous game of cat and mouse when they take on a lucrative job transporting a rare and valuable substance.

The skills you'll acquire will serve you well beyond your sales career, enhancing your ability to talk, negotiate, and lead in all areas of life. The journey to sales mastery is challenging but rewarding. It requires dedication, continuous learning, and a willingness to step out of your comfort zone. The strategies and techniques outlined in you'll gain access to a roadmap to success.

Nathan Grant is in London, so why not catch up with his old pal, Natalia Nicoleava? They haven't seen each other in ages and truth be told, he's always had a thing for Natalia ever since they first met three years earlier. This time their reunion goes swimmingly, until one of her contacts is murdered in broad daylight. When terrorists strike the financial district soon after, Nathan and Natalia are left unraveling the connections. One thing quickly becomes clear, they'd better act fast or the whole city might go up in flames.

Pillar of Fire by Ray Bradbury is a haunting and philosophical science fiction novella that explores the boundaries between life and death in a sterile, futuristic society that has abolished the very concept of mortality. When William Lantry, a man long dead, awakens in a world where death has been erased from memory and corpses are destroyed rather than buried, he becomes the last ghost of humanity’s forgotten fear. Driven by loneliness and rage, Lantry wages a one-man war against a civilization that refuses to remember its dead.

Red Shadows plunges listeners into the brutal and supernatural world of Solomon Kane, one of Robert E. Howard’s most iconic pulp heroes. Driven by a fierce sense of justice—and a touch of righteous fury—Kane travels from storm-swept English coasts to the darkest depths of Africa, hunting evil wherever it hides. When the ruthless bandit Le Loup massacres innocent people, Kane swears vengeance and pursues him across continents, facing bloodthirsty raiders, treacherous jungles, curses, and powerful ju-ju magic.

Dive into the haunting depths of H. P. Lovecraft’s The Shadow over Innsmouth, a chilling masterpiece of cosmic horror and psychological dread. When a curious traveler arrives in the decaying seaport of Innsmouth, he uncovers a terrifying secret lurking beneath the surface—an ancient cult, monstrous sea-spawn, and the horrifying truth about his own bloodline. With its eerie atmosphere, nightmarish revelations, and ties to the legendary Cthulhu Mythos, this tale stands as one of Lovecraft’s most unforgettable works.

Fueled by resentment of America's global dominance, Russia and China conspire to dethrone the US Dollar from its lofty perch as the global reserve currency. Their weapon of choice? Bitcoin - a game-changing digital currency shrouded in mystery, with an enigmatic developer who walked away from a 70-billion-dollar fortune rather than see his creation corrupted by evil.

Sixty years ago, legendary economist John Kenneth Galbraith issued a grim prophecy that the global elite would harness the potential of the burgeoning computing revolution to accumulate even more wealth and power.

If you have failed at budgeting before, if just seeing the word "budget" makes you feel anxious, worried, and even shameful, then maybe you aren't the problem. Maybe it's the budget you used that is broken. We are here to fix that. There's a way to budget that is simple, empowering, and that can even add happiness to your life. The Happy Giraffe Budget.