Résultats lu par "John Hays" dans Toutes les catégories

Life can be too much for any one of us. And one of the things that gets relegated to the backburner when we feel too tired or stressed is the cleanliness of our own home. Oftentimes, cleaning takes our whole days which makes us feel a little hesitant in doing it because we have so many other responsibilities we need to take care of. This is especially true for those who are working, have a business or other things that need to be done. If only cleaning can be done in a breeze so we have time to do other things.

In this audiobook, you will learn how to get the strength, mastery of your vision, and confidence. It will serve as a guide that will teach you how to open your mind to what you should do to gain knowledge on how to make your spiritual life healthy.

In this audiobook, you will learn about Cognitive Behavior Therapy and how it can help change your life for the better. Discover how CBT can help you conquer your fears and better manage your anxiety.

We have come into a new world, a new age. This is the smart age, an age where many developments which were thought impossible have not only happened, but also surpassed all expectations. This bundle gives you well-researched insights from the beginning of cryptocurrency, to where it is today. You will understand how cryptocurrency has made a market for itself going from the first cryptocurrency, bitcoin, to the various alternate coins currently available in the market.

Do you suffer from depression and don’t know how to shake it off? Is this chronic condition ruining your life? Do you need answers and ideas to help cure you of this affliction and let you get back to being you? Depression is a common problem that millions of us face every year. Unfortunately, because it is a condition of the mind and we are all individuals, it affects each of us differently and there is no one cure that fits all. Thankfully there are answers and the first step in your road to recovery is to understand what you are dealing with.

Are you someone who is a positive thinker? Or are you a person who allows negativity to cloud your judgement? Is this negativity affecting your potential for success? Thinking harmful and destructive thoughts is something that inevitably leads us into a cycle of negativity that is difficult to break. By listening to Positive Discipline you can learn to train your mind to the sort of positive thinking that will eventually build into a good habit and ensure that you go on to have the successful and happy life you deserve.

The thing that usually happens when we decide that we want to lose weight is that we start by picking a diet that looks good, do it religiously for a week, a fortnight, or a month and then get bored. We fall off the wagon and return to our old ways of eating unhealthily, and usually, we put on all the weight we lost, plus some extra. There is a concept that disagrees with the traditional methods of dieting, however.

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness. Meditation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life. It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace.

Do you have a good understanding of the body language of others? Are you able to use this to your advantage in business or your personal life? Or is this something you’ve never understood but would like to know more about? Body language is the oldest form of communication that exists. Long before we were able to speak, let alone write down our thoughts, it was body language that was used to communicate our intents and desires. It hasn’t gone away either.

Being a drug addict is something that is incredibly difficult to free yourself from. Not only that - the associated problems that can come with it, such as crime, violence, homelessness, and health issues mean that many drug abusers often have shorter life spans than those of us who are drug-free. It’s important to find a way to end your addiction, and this is what this book aims to do.

Having a baby is an exciting time for any mother, whether it is your first or you have had children before. At every stage, your baby is developing fast, and now is the time to make sure it gets everything it needs in the way of nutrients to ensure that it has everything it needs to grow and thrive. In this audiobook Pregnant: What to Eat When You're Expecting to Support Your Health and Your Baby's Development, you will find up-to-date advice on all of this, from preconception right through to postnatal care.

There is an eternal beauty to the classic car that is missing from more modern designs that are aimed more toward comfort, fuel efficiency, and safety. The classic cars of the golden age of automobiles were different altogether but were designed and built to last. There is an enthusiastic following for these motor vehicles that is dedicated to their continued use, and if it is something you are interested in, this audiobook provides plenty of inspiration.

There is a thought that has always been prevalent in the minds of the most successful people and that is to think big. The reasoning behind it is that if we think small then we usually achieve small, but if we think big, we always exceed our expectations. But how do you change your mind-set so that you can start to think this way and get what you deserve from life?

Being healthy is one of the things that many of us take for granted. We think that we are invincible, especially when we are younger, and tend to take less care of the bad habits we create. But remaining healthy while maintaining bad habits is unsustainable. That is why, we should look to make changes so that being healthy becomes the overriding habit we have.

There are a number of reasons why some people choose to go on a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for others, it may be because of doctor's advice to deal with a more serious condition. Whatever it is, it presents a challenge, much like becoming vegan or cutting out certain foods in other diets.

Living with someone who has a narcissistic personality disorder or even just having someone in your life who has it is a massive and continual challenge. At times, it can seem like there is now way that you can reason with them or have any sort of meaningful conversation that doesn’t revolve around them. It is hard, but there are answers.

Do you want to make positive changes in your life and attract others to you? Would you like to be able to overcome the challenges that you face and overcome procrastination? You can do it all with neuro-linguistic programming (NLP). NLP is about making changes in perception, using responsible communication, and developing choices. It can help us create responses in given situations and assist with the way in which we communicate what we want.

Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines that will promote energy, suppleness, and overall well-being. All you need is a plan, some like-minded people to share your dream with, and some ideas for routines. In Exercise for Seniors, you’ll discover some great exercise ideas that will suit people of any age and ability.

There is no doubt that having a positive outlook on life is something that helps us achieve our dreams and goals. Living with perpetual negativity is one of the most damaging things for our prospects and overall happiness. It can also prevent people from getting close to us. Becoming a more positive person has lots of effects on our short-term happiness, which then has a knock-on impact on how we thrive and succeed in later life, as well.

Being able to effectively communicate with others will improve your life in many areas, and this guide is perfect for anyone who has struggled to get their message across in whatever environment they find themselves. Don't let that be you. Get a copy of Communication today, and start improving your skills!