Showing results by author "Centre of Excellence" in All Categories

Massage is a very powerful tool in assisting the body to balance itself. Through the skillful application of tools and techniques, knowledge of the human body, a relaxing environment, and taking the time to engage in explorative consultation, a therapist can provide safe, effective massage that provides an exceptional boost to wellness. The Swedish Massage audiobook shows you how.

From theories and techniques on providing effective massages relevant to your clients' needs, to setting up a practice and retaining clients, the Sports Massage audiobook guides you through everything you need to know to pursue a successful sports massage career. You'll start out with the basics - what a sports massage is, how it differs from other massage types and how it evolved into the practice it is today, before learning about sports massage's subtypes and the purposes of individual techniques. The effects of sports massage are not singular.

Cognitive Behavior Therapy, or CBT, is the therapy of choice for medical practitioners referring patients that are struggling with certain destructive behaviors. It is a well-recognized system of training a patient to identify and reconstruct certain negative thought processes, which may be affecting their lives. Our feelings and emotions influence how we deal with every event. Negative emotions can adversely affect any part of our lives. For example, a woman who has suffered physical abuse feels she can no longer cope because her self-esteem has become so low.

The ADHD Awareness Course has been created to evolve people's understanding of ADHD (also known as ADD, or attention deficit disorder, and Hyperkinetic Disorder, which is often used to described a more severe presentation of the condition). ADHD, or attention deficit hyperactivity disorder, has had a lot of bad press and is often misunderstood by those who don't have a connection to someone with the condition. To understand the condition, we must first understand what it is.

The knowledge gained within this course will help to raise your awareness of the different types of therapy available to dogs. The course will enable you to make a thorough assessment of each dog that you care for and encounter then, alongside any veterinary care, work out more natural options to enhance the life of the animal.

This Sound Therapy course is designed to introduce you to how sound and therapy work so well together. The art of using sound for healing is a fascinating and ancient method of restructuring energy to the benefit of the individual.

Meditation is a relaxing practice that helps you to let go of stress and refocus your mind. There are many different forms of meditation and they all can have a slightly different effect and result, depending on the type of practice you follow. The main goal when meditating is to quieten or still the mind. This is because the mind can generate stressful or anxious feelings and meditation can help to reduce a lot of nervous energy and anxiety.

We live in a world of stressors and many people go into a state of burnout at some point. If the stress that the individual must deal with on a long-term basis outweighs their chance and ability to rest, ME or CFS may very well be the result. This course aims to help with the understanding of these conditions.

The energy anatomy course looks at the energy flow of our bodies and how different areas of the body fit into the energy anatomy structure. Along with taking a detailed exploration of the seven chakras of the body, this course also helps to raise self-awareness and promote self-questioning, enabling you to explore your own energy as you progress through the modules.

Unfortunately talking about digestion, and the related functions within our bodies, is often considered taboo, which makes increasing awareness about problems that can occur, such as irritable bowel syndrome (IBS), a hard task. Written for those with some, little or no previous knowledge or experience of IBS this course will help students to understand the condition, making it easier to manage your own condition or help other to manage theirs.

In the Western world we have lost control. We generally grow up richer, with more possessions than the human race has ever seen. We don't usually go hungry and we have developed a culture of instant gratification. No longer do we eat in response to just our real hunger - our emotions, habits and behaviors and the addictive properties that are now added to everyday foods play a huge part in our mindless eating.

Mindfulness is a modern concept, which describes the adoption of a new mindset, which can measurably alter one's outlook and mood, and is used as an empowering tool in the self-management of anxiety and stress. Mindfulness is the practice of being aware in every possible moment while keeping a non-judgmental outlook and at the same time observing your own bodily and emotional responses.

The Special Educational Needs and Disability (SEND) Course is designed to arm its students with a comprehensive knowledge that will enable them to utilize a variety of teaching methods and practices to suit the different preferred learning styles of the children they teach.

A podcast that shares important business principles and practices in easy to digest episodes. More information can be found at: https://business.louisville.edu/learnmore/smallbites/

How do educators best promote wellness for students and staff? Join host Al Levin, a school administrator with 25 years of experience, and the Ohio School-Based Center of Excellence as we discuss supporting mental health in K-12 education. We will discuss innovative strategies and initiatives to create nurturing environments. Together we will gain insight and inspiration, and learn about evidence-based tools to positively impact student and teacher well-being. Tune in and join a community dedicated to building schools where children and the adults who support them are healthy and thriving. ...

Für das Center of Excellence for Meditation des Yoga Vidya e.V. spricht Yashoda mit aktiv Meditierenden über ihre Erfahrungen, Erlebnisse und Tipps zum Meditieren. So unterstützen dich die Interviews bei der Vertiefung deiner eigenen Meditationspraxis.

Listen to the Diet and Nutritional Advisor audiobook and you’ll learn the theories behind optimal diet and nutrition, the basic building blocks of a healthy diet, and the finer details of micro and macronutrients. You’ll learn about special diets and considerations, how to use diet to combat diseases and conditions, and how to work with clients and create meal plans that will help them to reach their goals.

Welcome to The Most Painful Podcast! This podcast covers all aspects of chronic pain by presenting evidence-based information that provides better insight into chronic pain. Recent Government of Canada research found that Veterans are twice as likely to suffer from chronic pain compared to others in the Canadian population. We aim to investigate how this impacts Veterans and their families. We explore topics such as cannabis and psychedelics, and do they help treat chronic pain? We also investigate back surgery, military identity and what military and professional athletes have in common with ...

What’s The Score is a monthly podcast featuring interviews with coaches, administrators and other professionals who share their experiences and expertise on how to achieve your personal and professional best. The podcast, presented by the Center for Coaching Excellence at Baldwin Wallace University, is co-hosted by Kerry Bebie, founder and director of the Center for Coaching Excellence, and Thomas Moore, Director of Marketing in the BW Division of Community Learning.

FranchiseU! provides education and inspiration to those in, or considering careers within, franchising. This podcast is produced by the Yum! Center for Global Franchise Excellence at the University of Louisville. The Center’s vision is to empower communities to create and sustain generational wealth using the franchising business model.