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The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness — or perhaps because of it — more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.

The samurai faces the shadow’s minions in a metro tunnel. The confrontation tests his skill and introduces survivors he will later guide.

Frat boys. They’re nothing but trouble. But the guys at Beta Gamma Zeta sure know how to have a good time. Discover their deepest secrets with these 3 short stories of MM romance.

This powerful guide rips off the mask of emotional predators and shows you exactly how to spot red flags early, shut down gaslighting instantly, and protect your mind from toxic control. In this raw and practical audiobook, Logan Pierce breaks down the most insidious forms of emotional manipulation—from love bombing and guilt-tripping to silent treatment, blame-shifting, and covert control.

Ravenhall was an accursed home for Fiona, where she spent countless hours in the basement of horrors—the victim of her husband Wyatt's tyranny and abuse. Ravenhall was Gothic, with towering spires and intricate stone carvings depicting ancient lore. Gargoyles perched menacingly on the eaves, their grotesque forms seeming alive. The grand arched windows were adorned with stained glass, depicting tales of heroism and despair, casting colorful reflections onto the stone floors.

In Boost Your Memory Now, author Grayson Cole exposes the invisible trap of modern multitasking and screen addiction, revealing how these habits sabotage your productivity, damage your mental clarity, and drain your emotional energy. This isn't just another self-help book filled with surface-level tips—it's a deep dive into the neuroscience of attention and the real path to reclaiming your focus.

The Last Age: Lord Kalki, Prophecy, and the Final War for Peace declares that the Kali Yuga is ending and Lord Kalki has arrived as the long-awaited Messiah across Hindu, Christian, Jewish, and even Islamic traditions—though misunderstood. The book interprets global chaos, war, and moral collapse as signs of the final transformation. It critiques false religions, especially Islam, as tools of deception and tyranny, while affirming Sanatana Dharma as the eternal truth.

Do Hard Things Without Quitting is the ultimate guide to mastering the mindset and habits of discipline, mental toughness, and follow-through. Whether you’re trying to break bad habits, stay consistent with your goals, or just get stuff done, this book delivers real-world tools to help you stop quitting on yourself.

Master Any Subject Fast gives you the ultimate step-by-step blueprint to learn anything quickly—from languages and business skills to personal hobbies and professional development. Built on proven accelerated learning techniques and brain-based strategies, this guide walks you through every stage of the mastery process with clarity, honesty, and zero fluff.

This practical, no-jargon guide to retirement planning for beginners gives you everything you need to create a simple retirement plan that works—whether you’re in your 30s, 40s, or approaching retirement age. With easy-to-follow steps, real-world examples, and expert tips, you’ll finally feel confident about your next chapter.

Are you an autistic adult navigating the challenges of daily life, relationships, or the workplace? Thrive with Autism is the practical, empowering guide you've been waiting for. Written specifically for autistic adults, this book offers step-by-step tools to gain independence, build lasting social skills, and achieve long-term career success—even if you've struggled before. Whether you're just starting out, looking to gain confidence, or seeking to redefine your path, this guide helps you build a life that works with your brain, not against it.

Black churches flourish as they embrace his message of love and unity, drawing multiracial congregations and leading many people to abandon traditional white denominations. Emmanuel continues to appear spontaneously in small towns across the country, spreading his doctrine before vanishing as mysteriously as he arrived. His presence and the acceptance of his teachings provoke anxiety among white church leaders and politicians. They fear that if Emmanuel's influence grows, it will lead to widespread demands for the government to end its discriminatory practices.

Are you drowning in information but starving for clarity? Learn Less, Retain More is your breakthrough roadmap for mastering clarity-first learning using proven mental models, powerful study hacks, and minimalist strategies to finally beat information overload. This isn’t another overhyped productivity book or generic study guide. It's a no-fluff, results-driven blueprint for overwhelmed professionals, lifelong learners, and ambitious students who want to retain more, think clearer, and actually finish what they start.

In Family Unplugged, Grayson Cole delivers a raw, eye-opening guide for overwhelmed parents craving real connection in the digital age. With a powerful mix of personal stories, clinical insights, and practical strategies, this book empowers families to set screen-time boundaries that actually stick—without guilt or power struggles.

Biohack Your Body is your no-nonsense guide to reclaiming your energy, improving your sleep, and optimizing your mental and metabolic health using science-backed strategies and guided audio meditations. Through three transformative pillars—sleep sanctuary design, emotional reset rituals, and sensory-aligned healing—you’ll learn how to radically upgrade your environment, habits, and nervous system for better sleep, mood regulation, and fat-burning efficiency.

In today’s fast-paced world, finding calm and strength can feel impossible—but it doesn’t have to be. The Stillness Circuit is your go-to guide for blending short, effective workouts with focused meditation and breathwork to help you reclaim energy, focus, and emotional balance—without overhauling your entire life.

A Reorganized UN: Built from Ground Up proposes replacing the outdated United Nations with a bold, democratic, and digitally empowered global institution. The book introduces the 40-40-20 voting formula—40% based on population, 40% on GDP, and 20% equal vote—to balance power, fairness, and sovereignty. It critiques the failures of the current UN, rooted in colonial-era power structures and veto paralysis, and lays out a blueprint for a new system with a Peace Council, Global Commons Authority, and inclusive multilingual infrastructure.

Grounded Greatness argues that the future of urban mobility lies not in expensive tunnels or elitist air taxis, but in surface-level public transit. Buses, trains, and last-mile solutions—when digitally integrated—offer the most scalable, equitable, and sustainable way to move people in dense cities. Drawing on global case studies, the book shows how data, AI, unified payments, and people-first design can dramatically improve access and efficiency. It makes the case for reclaiming streets as civic spaces, promoting mobility justice, and shifting investment toward systems that serve everyone.

Healing Male Loneliness isn’t another basic self-help guide—it’s a bold, unfiltered journey into the emotional life of men. With a compassionate but direct approach, this book exposes why so many men feel emotionally isolated—even in romantic relationships, friendships, or successful careers—and offers a roadmap to change that for good.

Master Your Mind is your ultimate guide to reclaiming mental clarity, building unstoppable focus, and enhancing your memory with proven deep work habits. Whether you're a student, professional, or lifelong learner, this book delivers practical strategies to strengthen your brain and unlock its full potential.